Curried Broccoli And Leek Soup Recipes

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CURRIED BROCCOLI AND LEEK SOUP



Curried Broccoli and Leek Soup image

Make and share this Curried Broccoli and Leek Soup recipe from Food.com.

Provided by Scott Hannigan

Categories     Onions

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1 leek, trimmed and cleaned, thinly sliced
1 onion, chopped
1 garlic clove, chopped
3 teaspoons mild curry powder or 3 teaspoons curry paste
6 cups chicken stock
700 g broccoli, chopped
1/3 cup evaporated low-fat milk

Steps:

  • In a large pan or saucepan cook the leek, onion, garlic and curry powder in half a cup of the chicken stock for about 5 minutes.
  • Add the broccoli and the remaining chicken stock.
  • Simmer for about 15 minutes.
  • Allow to cool and then blend in a food processor until smooth.
  • Stir in the evaporated milk.
  • Reheat but do not boil.

Nutrition Facts : Calories 146.8, Fat 3.5, SaturatedFat 0.8, Cholesterol 7.2, Sodium 385.8, Carbohydrate 20.9, Fiber 3.9, Sugar 7.2, Protein 9.9

CURRIED BROCCOLI SOUP



Curried Broccoli Soup image

I made this for a dinner party, and it was a huge hit, even with people who despise broccoli. So simple to make. Even a beginner can seem like an expert chef!

Provided by Cluich

Categories     Vegetable

Time 23m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons butter
1 medium onion, chopped
2 tablespoons flour
2 teaspoons curry powder
1/2 teaspoon cumin
2 (14 1/2 ounce) cans chicken broth
1 cup water
1 small head of broccoli, coarsely chopped
1/4 teaspoon ground black pepper
1 cup light cream

Steps:

  • In a pot, melt the butter over medium heat, then add onion and cook, stirring frequently, until softened (about 3-5 minutes).
  • Add flour, curry powder, and cumin, and cook for about a minute, again stirring.
  • Whisk in chicken broth and water. Bring to a boil, whisking until smooth.
  • Add broccoli and ground black pepper. Reduce heat to medium-low, cover and cook for about 5 minutes.
  • Using a slotted spood, remove the vegetables and put them in a blender, along with 1 cup of the liquid. Blend until smooth.
  • Return blended mixture to the pot. Stir in the cream and cook for another couple of minutes to heat through, then serve.

BROCCOLI LEEK CHEESE SOUP



Broccoli Leek Cheese Soup image

Broccoli Leek Cheese Soup. What's better that a hot bowl of home made soup on a cold winter night? Easy and delicious!

Provided by Cleanfreshcuisine

Categories     Very Low Carbs

Time 1h

Yield 12 , 12 serving(s)

Number Of Ingredients 11

3 large broccoli florets
1 leek, stalk only
4 tablespoons butter
1/4 cup all-purpose flour
2 (49 1/2 ounce) cans low sodium chicken broth
1 cup milk (I used 2% but you can use any)
1 tablespoon rosemary
1 tablespoon dried oregano
2 teaspoons black pepper
1 teaspoon garlic powder
cheddar cheese, shredded 1 1/2 cups

Steps:

  • Wash broccoli and cut crosswise into 1/2″ wide stalks then cut crosswise into 1″ pieces. Wash leek and cut in half; cut crosswise into 1″ pieces.
  • Place broccoli and leek into a large skillet. Add one inch of water and bring to a boil over medium high heat. Cover and let cook until tender, about 5 to 7 minutes. Do not drain.
  • In a large stock pot over medium high heat, melt the butter. Whisk in the flour and stir until mixture is smooth and bubbly.
  • Turn heat to medium and pour in chicken broth. Bring to a boil, whisking constantly.
  • Boil and stir for one minute. Add broccoli and leek, rosemary, oregano, pepper and garlic powder.
  • Turn heat to low and let simmer for 20 to 30 minutes. Stir in milk and cheese and let simmer for 5 to 10 minutes more; do not boil.
  • 10 to 12 servings, about one cup each.

Nutrition Facts : Calories 101.8, Fat 6.1, SaturatedFat 3.3, Cholesterol 13, Sodium 116.5, Carbohydrate 7.6, Fiber 0.5, Sugar 0.6, Protein 6

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