Curried Pinwheels Recipes

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FAIREST WHEELS (CHICKEN PINWHEELS)



Fairest Wheels (Chicken Pinwheels) image

I had these at a girlfriends bridal shower and I just had to get the recipe from her sister, these are the tastiest little things. I could have eaten half the tray myself! Great little party snack or appetizer!

Provided by Rhonda J

Categories     Lunch/Snacks

Time 2h30m

Yield 24 little snack slices

Number Of Ingredients 9

1 cup finely chopped cooked chicken
1/2 cup chopped lettuce
1/2 cup shredded reduced-fat sharp cheddar cheese
1/3 cup chopped green onion
1/3 cup minced red bell pepper
4 ounces light cream cheese, softened
2 tablespoons low-fat sour cream
1 tablespoon hot red pepper jelly
3 (9 inch) flour tortillas

Steps:

  • In medium bowl, combine chicken, lettuce, cheddar cheese, green onions and red pepper.
  • Set aside.
  • In small bowl, beat together cream cheese, sour cream, and red pepper jelly on low speed of electric mixer.
  • Spread 1/3 cream cheese mixture over one side of tortilla.
  • Sprinkle with 1/3 chicken mixture, leaving 1/2 inch border at top just covered with cream cheese mixture (so you can seal it closed.) Roll up tightly, jelly roll style.
  • Wrap tortilla roll in plastic wrap.
  • Repeat with remaining tortillas and filling.
  • Refrigerate for 2 hours.
  • Trim off the ends and cut each roll into 8 slices, serve cold.

Nutrition Facts : Calories 55.6, Fat 2.4, SaturatedFat 1.1, Cholesterol 8.9, Sodium 86, Carbohydrate 5.2, Fiber 0.3, Sugar 0.9, Protein 3.2

CURRIED HUMMUS AND VEGETABLE PINWHEELS



Curried Hummus and Vegetable Pinwheels image

These wraps are a quick, healthy pick-me-up. When people ask me "Why curried hummus?" I always answer "Why not?" Curry is one of my favorite spices to use, and doubly so if I'm working with folks dealing with cancer. Turmeric and its subcomponent, curcumin, are common curry ingredients that have tumor-inhibiting and appetite-stimulating properties. Here I'm using hummus to transport the curry because it's a great canvas that blends well with spices and veggies. The pinwheel turns this into a simple finger food, easy to prep, grab, and go. And if you're wondering why I added mango, just take a bite. And another. And another ...

Yield serves 4

Number Of Ingredients 6

4 8-inch spelt or whole wheat tortillas
1 cup Curried Hummus (page 133)
2 cups baby spinach, washed and dried
3/4 cup peeled and shredded carrot
3/4 cup peeled, seeded, and grated cucumber
1/2 cup thinly sliced mango (optional)

Steps:

  • Place a tortilla on a flat work surface. Spread 1/4 cup of the hummus over the tortilla, leaving a 3/4-inch border all the way around. Lay one-fourth of the spinach, carrot, cucumber, and mango over the hummus, then roll up into a tube, sushi style. Glue down the top edge with a smear of hummus. Trim the ends, then slice the roll in half on the diagonal or, alternatively, cut crosswise into 1-inch pinwheels. Repeat with the remaining ingredients.
  • Store in a covered container in the refrigerator for 3 days.
  • (per serving)
  • Calories: 340
  • Total Fat: 8.8g (0.8g saturated, 2.6g monounsaturated)
  • Carbohydrates: 53g
  • Protein: 12g
  • Fiber: 10g
  • Sodium: 835mg

MANDARIN TURKEY PINWHEELS



Mandarin Turkey Pinwheels image

Curry, smoked turkey and mandarin oranges give these pinwheels their unique flavor. My cousin and I made them for an open house and people came back for seconds...and then thirds! -Lorie Miner, Kamas, Utah

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 dozen.

Number Of Ingredients 7

1 package (8 ounces) reduced-fat cream cheese
1/2 teaspoon curry powder
1/2 cup mandarin oranges, drained and chopped
3 flour tortillas (12 inches), room temperature
1/2 pound sliced deli smoked turkey
3 cups fresh baby spinach
2 green onions, chopped

Steps:

  • In a small bowl, beat cream cheese and curry powder until blended. Stir in oranges. Spread over tortillas. Layer with turkey, spinach and green onions; roll up tightly. Wrap in plastic and refrigerate for 2 hours or until firm enough to cut., Unwrap and cut each roll into 10 slices.

Nutrition Facts : Calories 50 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 149mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

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