Curried Veggies Recipes

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QUICK AND EASY VEGETABLE CURRY



Quick and Easy Vegetable Curry image

A very quick and easy curry to serve up with rice and a salad.

Provided by Mai Forrester

Categories     Main Dish Recipes     Curries     Vegetarian

Yield 5

Number Of Ingredients 11

1 tablespoon olive oil
1 onion, chopped
2 cloves crushed garlic
2 ½ tablespoons curry powder
2 tablespoons tomato paste
1 (14.5 ounce) can diced tomatoes
1 cube vegetable bouillon
1 (10 ounce) package frozen mixed vegetables
1 ½ cups water
salt and pepper to taste
2 tablespoons chopped fresh cilantro

Steps:

  • In a large saucepan over medium-high, heat oil and saute onion, and garlic until golden. Stir in curry powder and tomato paste, cook 2 to 3 minutes.
  • Stir in tomatoes, vegetable bouillon cube, mixed vegetables, water, salt and pepper to taste. Cook approximately 30 minutes until vegetables are well done (not crunchy). Sprinkle with fresh cilantro prior to serving.

Nutrition Facts : Calories 102.5 calories, Carbohydrate 15.7 g, Fat 3.5 g, Fiber 4.6 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 266.6 mg, Sugar 3.9 g

VEGETABLE CURRY



Vegetable Curry image

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield about 4 to 6 main course servings

Number Of Ingredients 22

5 cloves garlic
One 3-inch chunk peeled, fresh ginger
2 tablespoons vegetable oil
1/2 teaspoon whole cumin seeds
1/4 heaping teaspoon whole cloves
10 cardamom pods
8 whole allspice
One 3 inch long cinnamon stick, broken in half
1 bay leaf
1 medium yellow onion, diced
2 teaspoons curry powder
1/2 jalapeno, or more to taste, in one piece
1/2 cup whole, peeled tomatoes (with puree) roughly chopped
1/2 cup whole milk yogurt
2 1/2 cups water
2 teaspoons kosher salt
6 small red new potatoes (about 10 ounces), quartered
1 1/2 heaping cups small cauliflower florets
4 ounces fresh green beans, cut into 1-inch pieces
1 cup canned chickpeas, rinsed and drained
Serving suggestion: Basmati rice and chutney
Serving suggestion: Basmati rice and chutney

Steps:

  • In a small food processor (mini-chopper), combine the garlic and ginger and puree into a paste. Set aside.
  • Heat the oil in a large pot over medium-high heat. Add the cumin seeds, cloves, cardamom, allspice, cinnamon stick, and bay leaf and cook, stirring constantly, until toasted and fragrant and the cinnamon stick unfurls, about 30 seconds. Add the onion and cook, stirring, until lightly browned, about 3 minutes. Add the garlic-ginger paste, curry powder, and jalapeno and cook, stirring, until lightly browned and fragrant, about 1 minute. Add the tomato and yogurt and cook, stirring, until they separate from the oil and there is a distinctive sizzling sound, as the sauce "fries" in the oil, about 7 minutes. Continue to cook, stirring, for about 1 minute more.
  • Add the water, salt, and potatoes and bring to a boil. Lower the heat and simmer, covered, stirring occasionally, until tender, about 10 minutes. Add the cauliflower, green beans, and chickpeas, bring to a boil, and cook, uncovered, until the vegetables are tender and the liquid has thickened, about 5 minutes more. Transfer to a serving bowl and serve with rice and chutney.

VEGETABLE CURRY



Vegetable Curry image

This recipe calls for ingredients found in any grocery store, or that are already in your own kitchen. Delicious and easy to prepare. Make as spicy or mild as you want.

Provided by MRICHAR4

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 10

¼ cup butter
2 tablespoons olive oil
½ large onion, finely chopped
2 large carrots, sliced
2 tablespoons curry powder
½ teaspoon ground turmeric
salt and ground black pepper to taste
1 pinch red pepper flakes
1 head cauliflower, broken into small florets
2 large potatoes, peeled and cubed

Steps:

  • Heat the butter and olive oil in a large skillet over medium heat. Add the onion and carrots; cook and stir until tender. Season with curry powder, turmeric, salt, pepper, and red pepper flakes.
  • Add the cauliflower and potatoes to the pan, and stir to coat with spices. Reduce heat to medium-low, cover, and simmer for 20 minutes, or until the potatoes are tender. Stir occasionally.

Nutrition Facts : Calories 371.1 calories, Carbohydrate 46.6 g, Cholesterol 30.5 mg, Fat 19.2 g, Fiber 10.2 g, Protein 7.6 g, SaturatedFat 8.4 g, Sodium 159.3 mg, Sugar 7.4 g

EASY CHICKEN CURRY WITH VEGETABLES



Easy Chicken Curry with Vegetables image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons vegetable oil
3 tablespoons red Thai curry paste
1 yellow onion, sliced with the grain
2 chicken breasts, cut into cubes
Salt and freshly ground black pepper
1 1/2 cups broccoli florets
1 1/2 cups chopped carrots
1 teaspoon dried basil
3 cloves garlic, minced
Zest of 1/2 lime
1 1/4 cups coconut milk
1/4 cup chicken stock
One 14-ounce can diced tomatoes
Lime wedges, for squeezing

Steps:

  • Cook 1 tablespoon of the oil, the curry paste and onions in a large saute pan over medium heat, stirring often and letting sizzle, 5 to 6 minutes. Pat the chicken dry, sprinkle with salt and pepper and add the remaining oil to the pan. Cook the chicken in the onion-curry mixture until golden on all sides. Add the broccoli, carrots, basil, garlic and lime zest and cook, stirring, until the vegetables are coated, about 2 minutes. Add the coconut milk, chicken stock and tomatoes and bring to a simmer. Let the chicken simmer until cooked through and the sauce begins to thicken, about 20 minutes. Squeeze with lime juice before serving.

CURRIED VEGETABLE DIP



Curried Vegetable Dip image

Categories     Condiment/Spread     Dairy     Vegetable     No-Cook     Quick & Easy     Summer     Gourmet

Yield Makes about 1 1/2 cups

Number Of Ingredients 12

1/2 cup sour cream
1/4 cup mayonnaise
3 oz cream cheese at room temperature
1 teaspoon fresh lemon juice, or to taste
1 teaspoon curry powder
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon turmeric
1/3 cup finely chopped celery
1/3 cup finely chopped peeled and seeded cucumber
1 scallion, trimmed and finely chopped
Garnish: scallion greens, sliced diagonally

Steps:

  • Whisk together all ingredients except celery, cucumber, and scallion until smooth, then stir in vegetables.

VEGETABLE CURRIED RICE



Vegetable Curried Rice image

"I've served this rice recipe to family and guests often and always receive high praise," writes Frances Easton from Warrenton, Virginia. With its mild curry flavor, this colorful side could complement a variety of main dishes. FRANCES' TIP: "This is an easy recipe to double for family get-togethers or potlucks."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup uncooked long grain rice
1/3 cup chopped onion
1 tablespoon olive oil
1 cup reduced-sodium chicken broth or vegetable broth
1/2 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon ground turmeric
1/3 cup frozen corn, thawed
1/3 cup frozen peas, thawed
1/4 cup slivered almonds, toasted

Steps:

  • In a small saucepan, cook rice and onion in oil until rice is lightly browned and onion is tender. Stir in the broth, curry powder, salt and turmeric. Bring to a boil. Reduce heat; cover and simmer for 12 minutes. , Stir in corn and peas. Cover and simmer 3-6 minutes longer or until rice and vegetables are tender. Sprinkle with almonds.

Nutrition Facts : Calories 184 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

CURRIED VEGGIES



Curried Veggies image

Veggies with curry that African dish's are known for. You can use as a side dish. Feel free to add or detract vegetables for your liking. I like to add mushrooms as well.

Provided by Auntie Jan

Categories     Vegetable

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11

3 large potatoes
1 onion, sliced
4 tablespoons butter
2 cups vegetable broth
1 small zucchini, sliced thinly
1 cup green peas (drain liquid from a can)
1 cup cooked great northern bean (drain liquid from can)
1/2 cucumber, peeled and sliced
1/2 lemon, juice of (2 Tablespoons, fresh is best)
1 tablespoon curry powder
2 tablespoons flour

Steps:

  • Peel potatoes. Cut potato in half width wise and then slice length wise to make long strips
  • Melt 2 tablespoons butter in a large skillet, add potatoes and onions and fry over medium-high heat until vegetables are tender.
  • Add broth, zucchini, peas, beans, cucumber, lemon juice and curry powder to skillet. Simmer until vegetables are tender, if most of the liquid has evaporated, you can add more broth or water. You don't want to much liquid, but just enough to simmer veggies.
  • While vegetables are simmering, melt remaining 2 tablespoons butter in a small saucepan. Add flour, mix well and simmer on low until mixture is browned (Don't let it burn)
  • When vegetables are tender, add flour and butter mixture to skillet. Stir in well and continue to simmer until mixture thickens, about 5 minutes.
  • Season with salt and pepper if desired.

Nutrition Facts : Calories 480.2, Fat 13.4, SaturatedFat 7.7, Cholesterol 31.7, Sodium 511.5, Carbohydrate 79, Fiber 12.8, Sugar 8.3, Protein 14.3

SLOW-COOKED VEGETABLE CURRY



Slow-Cooked Vegetable Curry image

I love the fuss-free nature of the slow cooker, but I don't want to sacrifice flavor for convenience. This cozy, spiced-up dish has both. -Susan Smith, Mead, Washington

Provided by Taste of Home

Categories     Dinner

Time 5h35m

Yield 6 servings

Number Of Ingredients 22

1 tablespoon canola oil
1 medium onion, finely chopped
4 garlic cloves, minced
3 teaspoons ground coriander
1-1/2 teaspoons ground cinnamon
1 teaspoon ground ginger
1 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
2 tablespoons tomato paste
2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
3 cups cubed peeled sweet potatoes (about 1 pound)
3 cups fresh cauliflower florets (about 8 ounces)
4 medium carrots, cut into 3/4-inch pieces (about 2 cups)
2 medium tomatoes, seeded and chopped
2 cups chicken broth
1 cup light coconut milk
1/2 teaspoon pepper
1/4 teaspoon salt
Minced fresh cilantro
Hot cooked brown rice
Lime wedges
Plain yogurt, optional

Steps:

  • In a large skillet, heat oil over medium heat; saute onion until soft and lightly browned, 5-7 minutes. Add garlic and spices; cook and stir 1 minute. Stir in tomato paste; cook 1 minute. Transfer to a 5- or 6-qt. slow cooker., Mash 1 can of beans until smooth; add to slow cooker. Stir in remaining beans, vegetables, broth, coconut milk, pepper and salt., Cook, covered, on low until vegetables are tender, 5-6 hours. Sprinkle with cilantro. Serve with rice, lime wedges and, if desired, yogurt.

Nutrition Facts : Calories 304 calories, Fat 8g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 696mg sodium, Carbohydrate 49g carbohydrate (12g sugars, Fiber 12g fiber), Protein 9g protein.

SIMPLE VEGGIE CURRY RECIPE BY TASTY



Simple Veggie Curry Recipe by Tasty image

Here's what you need: salt, potato, vegetable oil, medium onion, garlic, cumin, cayenne pepper, curry powder, salt, black pepper, ginger, diced tomato, chickpeas, peas, coconut milk

Provided by Jordan Kenna

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15

2 tablespoons salt, for water
2 lb potato, cut into 1-inch (2 cm) cubes
1 tablespoon vegetable oil
1 medium onion, diced
4 cloves garlic, minced
2 teaspoons cumin
1 teaspoon cayenne pepper
4 teaspoons curry powder
1 teaspoon salt
1 teaspoon black pepper
2 centimeter pieces ginger, minced
14 oz diced tomato, 1 can
15 oz chickpeas, 1 can, drained
15 oz peas, 1 can, drained
14 oz coconut milk, 1 can

Steps:

  • Place potatoes into a large pot or dutch oven and cover with well-salted water. Bring to a boil, then reduce heat to a simmer, cover and let the potatoes cook until fork tender-about 12 minutes. Once cooked, drain the potatoes and set them aside.
  • Return the pot to the stove and add 1 tablespoon of oil. Add onion and garlic and sauté over medium heat until onion is tender and starts to turn translucent, about 3-5 minutes.
  • Add cumin, cayenne, curry powder, salt, pepper and ginger. Stir to combine before adding tomatoes, chickpeas, and peas.
  • Increase heat to medium-high and stir in the coconut milk. Bring to a simmer before adding the potatoes back to the pot. Reduce heat to low and cook everything together for 3-5 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 752 calories, Carbohydrate 108 grams, Fat 28 grams, Fiber 22 grams, Protein 24 grams, Sugar 20 grams

VEGETABLE TOFU CURRY



Vegetable Tofu Curry image

This one-pot vegetarian meal comes together quickly and leftovers keep for days. Creamy coconut milk is made up of fat and liquid from pressed coconut meat and this recipe delivers its full range of flavors. When you melt the solids from a can of coconut milk and keep cooking until the liquid evaporates, the oil eventually separates out and delivers toasty nuttiness. Here, onion - any kind - tenderizes in that tasty fat, and curry powder becomes more fragrant in it. Tofu soaks up the curry sauce while vegetables steam over the mixture, then everything gets stirred together. Experiment with whatever vegetables you have on hand, cooking them until tender.

Provided by Genevieve Ko

Categories     dinner, curries, vegetables, main course

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 8

2 broccoli heads, 8 ounces green beans or 2 cups frozen peas, or a combination
1 (14- to 16-ounce) container firm tofu
1 (13.5-ounce) can coconut milk
1 medium onion, chopped
Salt and pepper
1 tablespoon curry powder, plus more to taste
Cooked rice or other grains or noodles, for serving
Hot sauce, for serving (optional)

Steps:

  • If using broccoli, trim the ends of the stems and discard, then cut the stems off near the base of the florets. Cut off the thick peel around the stems, then cut the stems into 1/2-inch slices. Cut the broccoli crowns into small florets. Drain the tofu and cut into 1-inch cubes.
  • Open the can of coconut milk and spoon off an inch or so of the hard white solid part into a large saucepan with a lid. (If the milk is all liquid, add a few spoonfuls.) Turn the heat to medium-high. When the solids melt, add the onion and broccoli stems, if using, and sprinkle with salt and pepper. Cook, uncovered, stirring occasionally, until the onion is translucent, 5 to 7 minutes. The coconut milk liquid should have evaporated, so the onions should be sizzling in coconut oil and the milk solids should be brown and smell toasty. Scrape up any bits sticking to the bottom.
  • Turn the heat down to medium-low, add the curry powder and stir until evenly mixed, about 10 seconds. Add the remaining coconut milk, stir and bring to a simmer. Add the tofu and spread the cubes in an even layer, then top with the broccoli florets or other vegetables, sprinkle with salt and cover with the lid. Cook until the vegetables are just tender but still bright green, 5 to 7 minutes.
  • Gently stir so the vegetables are also coated in sauce. Taste and stir in more curry powder, salt and pepper if you'd like. Serve hot over rice or other grains or noodles, with hot sauce if you want.

CURRIED VEGETABLES WITH DAHL



Curried Vegetables with Dahl image

One of the girls in my lunch bunch made this for us. I loved it and she was kind enough to share the recipe. Adapted from Moosewood.

Provided by ratherbeswimmin

Categories     Stew

Time 1h26m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 cups red lentils
4 cups hot water
1 onion, chopped
1 fresh green chili pepper, minced
3 tablespoons vegetable oil
4 cups diced sweet potatoes
1 tablespoon mild curry powder
1 teaspoon ground cumin
2 tablespoons grated fresh gingerroot
2 cups water
4 cups cauliflower florets
1 green bell pepper, chopped
1 red bell pepper, chopped
10 ounces fresh Baby Spinach
2 -3 tablespoons fresh lemon juice
salt

Steps:

  • Rinse the lentils well.
  • In a saucepan, add water and lentils; cover pan and bring to a boil.
  • Lower the heat, uncover the pan, and simmer for 30 minutes or until tender.
  • In a big soup pot, heat vegetable oil over medium-high heat.
  • Add onion and minced chile; saute for several minutes.
  • Add the sweet potatoes, curry powder, cumin, and ginger; saute 2-3 minutes, stirring often.
  • Add in the 2 cups of water.
  • Add the cauliflower florets and bell peppers; cover and simmer for 10 minutes.
  • While the vegetables are simmering, pour the lentils and their cooking liquid into the container of an electric blender and puree for 2-3 minutes, to make a smooth dahl.
  • When the cauliflower is tender, add in the spinach, lentil puree, and lemon juice.
  • Simmer just until the spinach has wilted.
  • Add salt to taste and serve.

VEGETABLE CURRY



Vegetable Curry image

Provided by Marian Burros

Categories     one pot, appetizer, side dish

Time 50m

Yield 4 small servings

Number Of Ingredients 16

4 dried chiles, about 4 inches long and 1 to 1 1/2 inches wide
2 medium-size zucchini
2 medium-size eggplant
5 Italian peppers
1/2 pound snow peas
1 stalk lemongrass
5 shallots, peeled
6 cloves garlic, peeled
1/2 ounce galangal (a type of ginger, available in Asian markets), peeled and sliced
6 makrut lime leaves
Pinch turmeric
3/4 cup water
20 ounces coconut milk
3 tablespoons sugar
1 tablespoon Asian fish sauce
1 tablespoon canola oil

Steps:

  • Remove the tops and seeds from the chiles. Soak in lukewarm water for 20 minutes. Remove veins.
  • Wash, trim and slice the zucchini diagonally into pieces 1/4-inch thick. Wash and trim the eggplant; cut it into slices less than 1/2-inch thick and then cut into 1-inch cubes. Wash, trim, seed and slice peppers into 1/4-inch- thick strips. Wash and string the snow peas.
  • Cut the top off the lemongrass at the point where the top leaf separates from the stalk. Trim off the root end and remove outer leaf or two. Cut in three pieces. With food processor running add the lemongrass and mince. (Don't worry if it does not break up completely. It will when all the other ingredients are added.)
  • With food processor running, add shallots and mince; repeat with garlic and galangal.
  • Remove the main vein from the lime leaves and process until minced.
  • Process chiles until minced.
  • Add turmeric with water and continue processing until blended.
  • Place contents of food processor in saucepan over medium heat with coconut milk, sugar and fish sauce. Cook, stirring, for about 6 minutes.
  • Saute vegetables in hot oil about 3 minutes over high heat.
  • Add coconut milk mixture to vegetables, and continue cooking over medium heat until vegetables are crisp but tender. Serve over jasmine or aromatic rice.

Nutrition Facts : @context http, Calories 559, UnsaturatedFat 5 grams, Carbohydrate 61 grams, Fat 35 grams, Fiber 16 grams, Protein 12 grams, SaturatedFat 27 grams, Sodium 405 milligrams, Sugar 34 grams, TransFat 0 grams

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2020-07-20 Add garlic + ginger and cook for an additional minute. STEP 3: Add green curry paste and stir into pot until it’s coated the onions. STEP 4: Slowly add your coconut milk and deglaze pan as necessary. Add all coconut milk and water and stir to combine. STEP 5: Add in zucchini, summer squash + corn kernels.
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RECIPE: CURRIED VEGGIE GALETTE - KITCHN
2019-05-28 Instructions. Arrange a rack in the middle of the oven and heat to 425°F. Line 2 rimmed baking sheets with parchment paper. Make the filling: Place the eggplant, zucchini, pepper, and onion chunks with the olive oil, curry powder, salt, and a few grinds of black pepper in a large bowl and toss to combine.
From thekitchn.com


CURRIED PASTA RECIPE | EGGLESS COOKING
2018-10-02 Add 2 teaspoons olive oil to a medium saucepan; saute onion and garlic for 2 to 3 minutes. Stir in flour, curry powder and chilli powder. Cook 1 minute, stirring. Add broth and heat to boiling. In a small vessel combine the cornstarch and water, until the cornstarch dissolves without forming any lumps.
From egglesscooking.com


VEGAN CREAMY, CURRIED VEGGIES RECIPE | SPARKRECIPES
Directions. 1. In a large saucepan, sauté the onions, garlic, and carrots in oil on medium-high heat until the onions become translucent. Add the vegetables, curry, cumin, turmeric, and cayenne, stirring often so they don't stick to the pan, cooking for 2-4 minutes. Add the milk, cover, and reduce the heat to medium-low.
From recipes.sparkpeople.com


VEGETABLE CURRY | RECIPETIN EATS
2017-07-26 Add tomato, broth, potato and cauliflower. Mix well, bring to simmer, cover, lower heat to medium. Simmer for 15 minutes or until potato is pretty soft, then remove lid and simmer for another 10 minutes+ until sauce is slightly thickened and potato is …
From recipetineats.com


ONE-POT CURRIED VEGETABLES OVER PASTA — SOW A HEART FARM
2021-05-19 Equipment: Large blender, chef’s knife and cutting board, strainer, 1 large pot or pasta pot. Instructions: Bring the pot of water to a boil with a pinch of salt. This is a great time to prep your vegetables as well. When the water comes to a boil, toss in the pasta. Stir the pasta immediately in the water to prevent sticking.
From sowaheart.com


10 BEST CURRY DIP VEGETABLES RECIPES | YUMMLY
2022-06-06 curry, onion, olive oil, sugar, spaghetti, ground cumin, ground pork and 12 more Roasted Chicken with Vegetables Madeleine Cocina chicken legs, paprika, olive oil, curry, carrot, ginger, chili pepper and 2 more
From yummly.com


LIGHTLY CURRIED VEGETABLE WRAPS - PLANT BASED COOKING
2015-01-08 Instructions. Saute green and red peppers, onion, garlic and curry powder in a few tablespoons of water for about 5 minutes. Add the chopped vegetables and shredded lettuce, cover, lower heat and steam for about 10 minutes. Meanwhile, warm the tortillas, stove top in a non-stick skillet until pliable or in the microwave wrapped in wet paper.
From plantbasedcooking.com


THAI RED CURRY RECIPE WITH VEGETABLES - COOKIE AND KATE
Add the bell peppers and carrots. Cook until the bell peppers are fork-tender, 3 to 5 more minutes, stirring occasionally. Then add the curry paste and cook, stirring often, for 2 minutes. Add the coconut milk, water, kale and sugar, and stir to combine. Bring the mixture to …
From cookieandkate.com


EASY CURRIED VEGETABLES RECIPES ALL YOU NEED IS FOOD
EASY CURRIED VEGETABLES RECIPES CAULIFLOWER AND POTATO CURRY RECIPE | JAMIE OLIVER RECIPES. Total Time 40 minutes. Yield 4. Number Of Ingredients 17. Ingredients; 1 cauliflower : 800 g potatoes : 2 cloves of garlic : 1 onion : 1 long green chilli : 2 tablespoons olive oil : 2 tablespoons unsalted butter : 1 teasponn turmeric : 1 teaspoon ground …
From stevehacks.com


MEATLOAF WITH CURRIED VEGGIES AND BUTTERY COUSCOUS | SAVORY
Stir in curry powder, turmeric, and ground ginger and cook 30 sec. to 1 min., until fragrant. Into pan, stir in roasted cauliflower and cook 1–2 min. Into pan, stir in …
From savoryonline.com


CURRIED INDIAN VEGETABLES RECIPE - THE SPRUCE EATS
2022-05-15 Gather the ingredients. In a large skillet or frying pan, heat the vegetable oil and margarine over medium heat. Add the minced garlic along with the cinnamon, cardamom, cumin, turmeric, ginger, and cayenne pepper, and then reduce the heat to low. Cook for just one minute, stirring once or twice.
From thespruceeats.com


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