Curry Rubbed Sweet Potato Planks Recipes

CURRY-RUBBED SWEET-POTATO PLANKS

Curry-Rubbed Sweet-Potato Planks image

Provided by Mark Bittman

Time 45m

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
Salt
black pepper
2 pounds sweet potatoes, peeled and cut lengthwise into 1/2-inch slices
2 tablespoons neutral oil, like grapeseed or corn
Lime wedges for serving

Steps:

Heat a charcoal or gas grill to moderately high heat, keeping part of the grill cool for indirect grilling, and put the rack about 4 inches from the flame. Combine the curry powder, cumin, coriander and a good sprinkle of salt and pepper in a small bowl. Brush the sweet-potato slices with the oil and rub all over with the spice mixture.
Put the sweet-potato planks on the cool part of the grill and close the grill cover. Cook, checking and turning occasionally, until the flesh is very tender all the way through, 20 to 25 minutes. Move the planks to the hotter part of the grill and cook, turning once or twice, until golden brown on both sides, 3 to 5 minutes. Serve hot, warm or at room temperature with lime wedges.

Nutrition Facts : @context http, Calories 207, UnsaturatedFat 0 grams, Carbohydrate 48 grams, Fat 1 gram, Fiber 8 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 544 milligrams, Sugar 10 grams, TransFat 0 grams

CURRIED SWEET POTATO WEDGES

Curried Sweet Potato Wedges image

Sweet potatoes roasted with curry and smoked paprika delight everybody at our table. The mango chutney makes a tangy dip. -Simi Jois, Streamwood, Illinois

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

2 medium sweet potatoes (about 1 pound), cut into 1/2-inch wedges
2 tablespoons olive oil
1 teaspoon curry powder
1/2 teaspoon salt
1/2 teaspoon smoked paprika
1/8 teaspoon coarsely ground pepper
Minced fresh cilantro
Mango chutney, optional

Steps:

Preheat oven to 425°. Place sweet potatoes in a large bowl. Mix oil and seasonings; drizzle over sweet potatoes and toss to coat. Transfer to an ungreased 15x10x1-in. baking pan., Roast 15-20 minutes or until tender, turning occasionally. Sprinkle with cilantro. If desired, serve with chutney.

Nutrition Facts : Calories 159 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

DRY-CURRY SWEET POTATOES

Dry-Curry Sweet Potatoes image

Sweet and spicy and the perfect companion to saffron orzo or other mildly flavored dish. From Rozanne Gold, a favorite cookbook author.

Provided by sugarpea

Categories Yam/Sweet Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 1/2 lbs sweet potatoes or 1 1/2 lbs yams, peeled and cut into 1 inch chunks
1 -2 tablespoon curry powder, to taste
1 teaspoon salt
2 tablespoons olive oil

Steps:

Preheat oven to 400°.
Put sweet potatoes into a shallow casserole; sprinkle with curry and salt; drizzle with olive oil.
Bake, turning once or twice, for 45 minutes, until evenly browned; serve immediately.

Nutrition Facts : Calories 211.2, Fat 7, SaturatedFat 1, Sodium 676, Carbohydrate 35.2, Fiber 5.6, Sugar 7.2, Protein 2.9

SWEET POTATO CURRY

Sweet Potato Curry image

One of my favorite vegetarian dishes, this curry packs a lot of flavor and nutrition. It can be served over rice or on its own. -Aubrei Weigand, Harrisburg, Pennsylvania

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 15

Ingredients

2 tablespoons olive oil
4 celery ribs (including tops), chopped
2 medium onions, chopped
2 large sweet potatoes (about 1-1/2 pounds), cut into 1-inch cubes
3 garlic cloves, minced
3 teaspoons curry powder
1-1/2 teaspoons chili powder
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1 can (13.66 ounces) light coconut milk
1 cup vegetable broth
2 cups cut fresh green beans
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
Hot cooked rice

Steps:

In a 6-qt. stockpot, heat oil over medium-high heat; saute celery and onions until tender, 3-5 minutes. Stir in sweet potatoes, garlic, seasonings, coconut milk and broth; bring to a boil. Reduce heat; simmer, uncovered, just until potatoes are tender, 15-20 minutes, stirring occasionally., Stir in green beans and garbanzo beans; cook, uncovered, until green beans are tender, about 5 minutes, stirring occasionally. Serve with rice.

Nutrition Facts : Calories 314 calories, Fat 11g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 502mg sodium, Carbohydrate 48g carbohydrate (18g sugars, Fiber 9g fiber), Protein 6g protein. Diabetic Exchanges

CURRIED SWEET POTATO SURPRISE

Curried Sweet Potato Surprise image

I was given a recipe as an alternative to the traditional 'sweet' sweet potato dishes. I was very dubious at first, but I went ahead, made it with fresh sweet potatoes (not canned, as they are not available in Canada), made my own adjustments and gave it a go. The finished product looked, smelled and tasted FANTASTIC! Not mushy, and the flavors mingle beautifully! People are pleasantly surprised when they taste it. Enjoy!

Provided by Karin

Categories Side Dish Vegetables Sweet Potatoes

Time 1h10m

Yield 8

Number Of Ingredients 7

Ingredients

1 (29 ounce) can pears, drained and chopped
1 (29 ounce) can sliced peaches, drained
1 (15 ounce) can pineapple chunks, drained
2 cups peeled cubed sweet potato
⅓ cup butter
¼ cup brown sugar
1 tablespoon curry powder, or to taste

Steps:

Preheat oven to 450 degrees F (230 degrees C). Grease a 9x13-inch baking pan.
Place drained pears, peaches, pineapple, and cubed sweet potatoes in a large bowl.
Melt butter in a saucepan over low heat. Whisk in brown sugar and curry powder until well blended. Pour over the sweet potato mixture and toss to coat. Spread mixture into the prepared pan.
Bake in the preheated oven until sweet potatoes are tender, about 50 minutes.

Nutrition Facts : Calories 498.1 calories, Carbohydrate 104.3 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 7 g, Protein 1.3 g, SaturatedFat 4.9 g, Sodium 152.2 mg, Sugar 72.8 g

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