CYPRIOT AFELIA-BRAISED PORK IN RED WINE
It's time I transport you to the beautiful island of Cyprus! You have just spent the day lying by the sea and you are starving! You ask a local -always...
Provided by Dina
Categories Recipes
Yield 4-6
Number Of Ingredients 5
Steps:
- Step 1
- Cut the pork in 5cm cubes, place them in a bowl and cover the meat with the wine.
- Step 2
- Using a pestle and mortar, bash the coriander seeds to release all the aromas and flavours. Add them to the meat as well. Stir the seeds into the meet. Cover the meat with foil and place the bowl in the fridge overnight. The longest you leave the meat to marinate, the strongest the flavour.
- Step 3
- When you are ready to cook it, place in a pot and put on a high heat. Once it starts boiling, turn the heat to the lowest setting and let it simmer for about one hour. When the meat is nearly ready, add the olive oil, salt and pepper. The meat is ready when it turns into a nice golden brown colour.
Nutrition Facts : Calories 200, Fat 20 grams
BRAISED PORK WITH RED WINE
This easy recipe can be made in a saucepan, Dutch oven or slow cooker. The long simmer gives the pork shoulder, an inexpensive but versatile cut, a chance to absorb the robust flavors of red wine, carrot and garlic that it's cooked alongside. Serve it over egg noodles and topped with parsley for a hearty, satisfying dinner.
Provided by Mark Bittman
Categories dinner, one pot, main course
Time 2h
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine pork, salt and pepper to taste, wine, stock, carrots and garlic in a saucepan, Dutch oven or slow cooker. Bring to a boil, then adjust heat so that mixture simmers steadily but not vigorously. (If using a slow cooker, just turn it to ''high'' and let cook for at least three hours.)
- Cook, stirring every half-hour or so, until meat is very tender and just about falling apart, at least an hour and most likely a bit longer. Use a slotted spoon to remove solid ingredients to a bowl, then turn heat to high. (If using a slow cooker, transfer liquid to a saucepan for this step.) Reduce to about a cup, or even less. Taste and adjust seasoning, then lower heat and stir in butter.
- Add solids to sauce and reheat. Serve over egg noodles, garnished with parsley.
Nutrition Facts : @context http, Calories 771, UnsaturatedFat 25 grams, Carbohydrate 21 grams, Fat 48 grams, Fiber 4 grams, Protein 42 grams, SaturatedFat 18 grams, Sodium 1243 milligrams, Sugar 6 grams, TransFat 0 grams
AFELIA (PORK IN CORIANDER & WINE)
This is a Greek recipe for Pork that I copied from a magazine a few years ago. Unfortunately, I do not remember the name of the magazine. It was on Mediterranean Cooking, and I have since given it away to a friend.
Provided by Berts Kitchen Witch
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Season the pork cubes with the salt, and pepper.
- Combine the coriander seeds with the wine in a large dish, add pork, and cover.
- Refrigerate for 2-4 hours, stirring once or twice.
- Heat oil in a large enough pot.
- Using a slotted spoon, remove pork from the wine marinade, and reserve the marinade.
- Brown pork, turning frequently,until well browned on all sides, about 10 minutes.
- Add reserved marinade back into pot.
- Add enough water to just cover the meat.
- Bring to a boil.
- Reduce heat, cover pot, and simmer 30-45 minutes, until meat is fork tender and most of the liquid has evaporated.
- Taste, and re season with more salt and pepper, if desired.
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- Marinate the meat with the wine, pepper, coriander, cumin and bay leaves and leave them overnight or at least three hours before cooking. Drain and reserve the marinade.
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