DAIRY FREE RUSKS
I cannot seem to find commercial rusks without dairy. Traditionally in South Africa rusks are made with buttermilk. I found and adapted this recipe and my whole family (including the dairy eaters) loves dunking them into coffee especially on Sunday mornings. They're filling & nutritious enough to replace breakfast. Choose a good quality commercial muesli as it affects the taste of the rusks. Rusks make a nice gift. This recipe may seem to be time consuming but it is well worth the effort, and they last for weeks. Adapted from Theresa Verslanking
Provided by Cheron
Categories Breakfast
Time 5h15m
Yield 20-30 rusks
Number Of Ingredients 11
Steps:
- Preheat oven to 180ºC.
- Grease 1 large rectangle baking pan.
- Mix boiling water, margarine and sugar.
- Allow to cool - should be lukewarm.
- Add beaten eggs and mix well.
- Mix flour, baking powder, salt and creme of tartar and add to egg mixture.
- Add bran, sunflower seeds and muesli and mix to form a soft dough.
- Pour into baking pan and bake for 1 hour.
- Cool and then cut into rectangles.
- Set oven temperature to 100ºC.
- Space the rusks evenly in the baking pan in the same direction.
- Place the pan in the oven and allow the rusks to dry out with the oven door ajar for 1 hour.
- Turn the rusks onto a new side in the same direction and leave to dry out with the oven door ajar for 1 hour.
- Repeat the last step twice until the rusks have been dried out from all sides.
- Rusks can last for weeks if stored in biscuit jars or tins.
Nutrition Facts : Calories 287.9, Fat 6.8, SaturatedFat 0.9, Cholesterol 27.9, Sodium 424.6, Carbohydrate 57.5, Fiber 4.2, Sugar 32.5, Protein 7.3
GLUTEN FREE BESKUIT/RUSKS
Make and share this Gluten Free Beskuit/rusks recipe from Food.com.
Provided by Japsnoet
Categories South African
Time 1h55m
Yield 40 rusks, 6 serving(s)
Number Of Ingredients 11
Steps:
- Description of Gluten Free Flour: Freedom foods pre-mix all purpose flour Gluten Free (rice flour, maize starch,soy flour, soy fibre, guar gum 412, Cellulose 461, salt, sugar).
- Pre-heat oven 180°C.
- Cream butter and sugar.Add eggs one at a time.
- Sieve dry ingredients. Add yogurt to egg mixture and mix in with dry ingredients.
- This will make a very solid dough. Use two large greased baking pans. Bake for 55 min or till golden brown. Remove from heat, remove from pans. Let the breads cool slightly. Slice the bread into slices and then cut into fingers. Place on a drying rack and dry in oven on 90 degrees till the rusks are dry and hard.Let them cool off and place in an air tight container.
- Serve with coffee, Milo or tea. Dunk the rusks in the hot drink and eat. They are very moreish.
- Enjoy a little bit of South African cuisine on your own porch.
- Makes 40 rusks. Preparation time 1 hour.
Nutrition Facts : Calories 1341.2, Fat 111, SaturatedFat 24.6, Cholesterol 154.3, Sodium 1730.8, Carbohydrate 70.9, Fiber 10.1, Sugar 18.5, Protein 24
More about "dairy free rusks recipes"
20 BEST DAIRY-FREE DESSERTS | ALLRECIPES
From allrecipes.com
DAIRY-FREE RECIPES | ALLRECIPES
From allrecipes.com
VEGAN NUT AND SEED RUSKS - ANINAS RECIPES
From aninas-recipes.com
HEALTHY BABY RUSKS- AN EASY TEETHING BISCUIT RECIPE
From mykidslickthebowl.com
NO MILK BISCUIT RECIPE (DAIRY FREE) - INSANELY GOOD
From insanelygoodrecipes.com
10 BEST GLUTEN FREE DAIRY FREE EGG FREE RECIPES
From yummly.com
SEED AND OAT RUSKS | WOOLWORTHS.CO.ZA
From woolworths.co.za
DAIRY FREE RECIPES - DAIRY FREE RUSKS
From paleocinnamonrollsrecipe.blogspot.com
GLUTEN FREE AND SUGAR FREE RUSKS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
DAIRY FREE RECIPES - DAIRY FREE RUSKS
From type2diabetesrecipebookss.blogspot.com
DAIRY FREE BISCUIT RECIPES AUSTRALIA - DAZZLING LOG-BOOK ART GALLERY
From universitatea-football.blogspot.com
25 EASY DAIRY-FREE APPETIZERS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
GLUTEN-FREE RUSKS | RECIPE | WHEAT FREE BAKING, GLUTEN FREE RECIPES ...
From pinterest.ca
RUSK RECIPE, DAIRY FREE COOKING, BABY FOOD RECIPES
From pinterest.com.au
WHEAT-FREE DUNKING RUSKS – EIGHTY 20 NUTRITION
From eighty20nutrition.com
DAIRY FREE RUSK ARCHIVES - ANINAS RECIPES
From aninas-recipes.com
3 GLUTEN FREE RUSKS RECIPES YOU WILL LOVE - KABOUTJIE
From kaboutjie.com
VEGAN BUTTERMILK AND OAT RUSKS - REAL PLANT FOOD
From real-plant-food.com
DAIRY FREE, GLUTEN FREE AND NUT-FREE VEGETARIAN RECIPES
From cookieandkate.com
DAIRY FREE BABY RUSK RECIPE
From rcookpad.netlify.app
EASY MILK RUSKS | WITH A BLAST
From withablast.net
SUGAR-FREE BUTTERMILK RUSKS - FOOD24
From food24.com
HOMEMADE, GLUTEN-FREE BUTTERMILK RUSKS - RECIPE PETITCHEF
From en.petitchef.com
DAIRY FREE RUSKS RECIPE
From pinterest.nz
RUSK RECIPE, DAIRY FREE COOKING, RECIPES - PINTEREST.COM.AU
From pinterest.com.au
ULTIMATE VEGAN RUSKS – LIFE IN THE SOUTH
From lifeinthesouth.co
VEGAN BUTTERMILK RUSKS - YES! - VEGETARIAN TIMES
From vegetariantimes.com
GLUTEN-FREE MUESLI RUSKS - WOODEN SPOON KITCHEN
From woodenspoonkitchen.co.za
GLUTEN-FREE RUSKS - HARASSEDMOM
From harassedmom.co.za
SUGAR FREE BABY RUSKS - CHIAPPAS SISTERS
From thechiappas.com
GLUTEN FREE SWEDISH CARDAMON ALMOND RUSKS - ANGELA'S KITCHEN
From angelaskitchen.com
HOME MADE TEETHING RUSKS - THE NATURAL MUM
From thenaturalmum.blogspot.com
BABY TEETHING CRACKERS (EGG-FREE, DAIRY-FREE) - THE CONSCIOUS …
From theconsciousplantkitchen.com
RUSKS - THEY'RE EASIER TO MAKE THAN YOU THINK - FOOD24
From food24.com
GLUTEN FREE TEETHING RUSKS RECIPE - DEPORECIPE.CO
From deporecipe.co
BABY RUSK RECIPE DAIRY FREE | DANDK ORGANIZER
From dandkmotorsports.com
12 GLUTEN FREE RUSKS IDEAS | RUSK, RUSK RECIPE, BANTING RECIPES
From pinterest.ca
DAIRY FREE RUSKS RECIPE - DETAILS, CALORIES, NUTRITION ... - PINTEREST
From pinterest.com
BUBS ORGANIC APPLE & BARLEY LACTOSE FREE TOOTHY RUSK 100G
From chemistwarehouse.com.au
DAIRY FREE RUSKS RECIPE - DAIRY-FREE.FOOD.COM | DAIRY FREE RUSKS …
From pinterest.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



