Dandelion Green Recipe And Cooking Dandelion Greens

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DANDELION GREEN RECIPE AND COOKING DANDELION GREENS



Dandelion Green Recipe and Cooking Dandelion Greens image

If you look forward to spring's first dandelions, you'll want to try this easy dandelion greens recipe!

Provided by Ellen Christian

Categories     side dish

Time 15m

Number Of Ingredients 6

1 pound dandelion greens
1/2 cup chopped onion
1 clove garlic, minced
1/4 cup cooking oil
salt and pepper
Parmesan cheese

Steps:

  • Discard dandelion green roots; wash greens well in salted water.
  • Cut leaves into 2-inch pieces.
  • Cook greens uncovered in small amount of salted water until tender, about 10 minutes.
  • Saute onion and garlic in oil.
  • Drain greens; add to onion garlic mixture.
  • Taste dandelion greens and season with salt and pepper.
  • Serve dandelion greens with grated Parmesan cheese.

Nutrition Facts : Calories 194 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 15 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 184 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

DANDELION GREENS WITH A KICK



Dandelion Greens with a Kick image

Dandelion greens are one of my favorite bitters! They're not for everyone, but I enjoy their unique flavor. I decided to try them sauteed instead of in a salad and it was a huge hit! Makes good use of those dandelions in the yard or you can usually find dandelion greens at the grocery or Asian market.

Provided by TTV78

Categories     Side Dish     Vegetables     Greens

Time 35m

Yield 4

Number Of Ingredients 10

1 teaspoon salt
1 pound dandelion greens, torn into 4-inch pieces
1 teaspoon salt
2 tablespoons olive oil
1 tablespoon butter
½ onion, thinly sliced
¼ teaspoon red pepper flakes
2 cloves garlic, minced
salt and ground black pepper to taste
1 tablespoon grated Parmesan cheese

Steps:

  • Soak dandelion greens in a large bowl of cold water with 1 teaspoon salt for 10 minutes. Drain.
  • Bring a large pot of water to a boil with 1 teaspoon salt. Cook greens until tender, 3 to 4 minutes. Drain and rinse with cold water until chilled.
  • Heat olive oil and butter in a large skillet over medium heat; cook and stir onion and red pepper flakes until onion is tender, about 5 minutes. Stir in garlic until garlic is fragrant, about 30 seconds more. Increase heat to medium-high and add dandelion greens. Continue to cook and stir until liquid is evaporated, 3 to 4 minutes. Season with salt and black pepper.
  • Sprinkle greens with Parmesan cheese to serve.

Nutrition Facts : Calories 149.7 calories, Carbohydrate 12.4 g, Cholesterol 8.5 mg, Fat 10.8 g, Fiber 4.3 g, Protein 3.8 g, SaturatedFat 3.2 g, Sodium 1330.4 mg, Sugar 1.4 g

SAUTEED DANDELION GREENS



Sauteed Dandelion Greens image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 5

Kosher salt
2 bunches dandelion greens, chopped
2 tablespoons olive oil
3 cloves garlic, chopped
Freshly ground black pepper

Steps:

  • To a large pot of boiling water, add some salt and the dandelion greens. Cook until bright green, 2 to 3 minutes. Remove the greens with a spider and drop them in a bowl full of ice water to stop the cooking.
  • Add the olive oil to a large saute pan over medium-high heat. Once hot, add the garlic and saute until fragrant, about 1 minute. Add the greens and toss until warmed through. Season with salt and pepper.

DANDELION GREENS



Dandelion Greens image

Provided by Jonathan Reynolds

Categories     dinner, side dish

Time 10m

Number Of Ingredients 7

2 tablespoons olive oil
2 ounces ramps, cleaned, stalks cut into 1/2-inch pieces, leaves left whole
2 tablespoons raisins
1 tablespoon pine nuts
1 quart dandelion greens rinsed at least three times in cold water, cut into 1-inch pieces
1 tablespoon red wine vinegar
Salt and pepper to taste

Steps:

  • Heat olive oil in a sauté pan. Add ramp stalks and sweat until tender, about 3 minutes. Add raisins and pine nuts.
  • When raisins are plump and pine nuts toasted, add dandelion greens and cook until wilted. Add ramp leaves and cook till limp.
  • Stir in vinegar and cook for 30 seconds. Season with salt and pepper. Serve with salmon.

Nutrition Facts : @context http, Calories 95, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 625 milligrams, Sugar 3 grams

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