Deconstructed Stuffed Pepper Dip Recipes

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STUFFED PEPPER DIP



Stuffed Pepper Dip image

The comforting and familiar flavours of stuffed peppers have been deconstructed in this Stuffed Pepper Dip. Hearty, cheesy, and beefy - a dip that eats like a meal!

Provided by Lord Byron's Kitchen

Categories     Appetizer     Snack

Time 1h

Number Of Ingredients 14

1 pound lean ground beef
1 tablespoon olive oil
1 large onion, (finely diced)
2 cloves garlic, (minced)
1 whole green bell pepper, (finely diced)
1 whole red bell pepper, (finely diced)
4 ounces canned diced green chilies
14 ounces canned fire roasted tomatoes
2 teaspoons chili powder
1 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon ground black pepper
4 cups cheddar cheese, (shredded)
1/4 cup parsley, (chopped, for garnish, optional)

Steps:

  • In a large skillet, over medium heat, cook the ground beef with the onions and olive oil until the ground beef is no longer pink - about 15 minutes.
  • Add the garlic, and the green and red bell peppers. Stir into the beef and onions and cook for 5 minutes.
  • Add the fire roasted tomatoes, diced green chilies, chili powder, cumin, salt, and ground black pepper. Stir to combine.
  • Turn off the heat and allow the mixture to cool for 20 minutes. While you are waiting, preheat your oven to 350 degrees.
  • Once the mixture has cooled, ,stir in three cups of the shredded cheese.
  • Transfer the mixture to a casserole dish and top with the remaining one cup of cheese.
  • Bake for 30 minutes. Serve with corn chips.

Nutrition Facts : Calories 231 kcal, Carbohydrate 4 g, Protein 18 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 62 mg, Sodium 414 mg, Sugar 1 g, ServingSize 1 serving

HOLLY CLEGG



Holly Clegg image

Who has time to stuff peppers? No need! All of the delicious components and essence of a stuffed pepper combined into a simple, colorful, delectable dish. Bonus, move over citrus fruits because 1 cup bell pepper provides 200% of your daily Vitamin C recommendations! Want to see how it's done? We have the video right here! This recipe is courtesy of Holly Clegg's Eating Well To Fight Arthritis cookbook, from the Anti-Inflammatory chapter.

Provided by By Holly Clegg | May 20, 2017 12:00 pm (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)

Time 40m

Yield 8

Number Of Ingredients 12

1 pound ground sirloin
1/2 cup chopped onion
1 1/2 cups chopped red, green and yellow peppers
1 teaspoon minced garlic
Salt and pepper to taste
1 (14 1/2-ounce) can fired-roasted diced tomatoes
1 1/2 cups instant rice, uncooked (try brown rice)
1 tablespoon Worcestershire sauce
1 teaspoon dried basil leaves
1 teaspoon dried oregano leaves
1 1/3 cups shredded reduced-fat sharp Cheddar cheese, divided
1 (15-ounce) can tomato sauce

Steps:

  • 1 Preheat oven 375°F. Coat 13x9x2-inch baking dish with nonstick cooking spray. 2 In large nonstick skillet, cook meat, onion, peppers, and garlic 7-10 minutes or until meat is browned. Drain excess fat; season to taste. Stir in tomatoes, uncooked rice, Worcestershire sauce, basil, and oregano. 3 Remove from heat, add 2/3 cup cheese, stirring to combine. Transfer to prepared dish. 4 Spread with tomato sauce. Bake 20-25 minutes, uncovered, or until rice is cooked. Sprinkle with remaining cheese and return to oven 5 minutes or until cheese is melted.

UNSTUFFED BELL PEPPERS



Unstuffed Bell Peppers image

A classic family favorite deconstructed. My kids love stuffed green peppers, but don't like to eat the whole peppers, so I came up with this to make it more appealing to my picky eaters.

Provided by Paul E Hamilton

Categories     Main Dish Recipes     Casserole Recipes

Time 55m

Yield 6

Number Of Ingredients 8

1 pound ground beef
3 cups cooked rice
1 red bell pepper, chopped
1 orange bell pepper, chopped
1 green bell pepper, chopped
2 cups tomato sauce
½ cup brown sugar
8 ounces shredded Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat a large skillet over medium-high heat. Break ground beef into pieces and add to skillet; cook and stir until about half of the beef is browned, 3 to 5 minutes. Stir red bell pepper, orange bell pepper, and green bell pepper into the beef; continue to cook and stir until the beef is entirely browned, about 5 minutes more. Drain and discard grease.
  • Mix tomato sauce and brown sugar together in a bowl; pour over the beef mixture. Stir rice into the beef mixture and stir; transfer to a 9x13-inch baking dish. Sprinkle Cheddar cheese over the mixture.
  • Bake in preheated oven until the cheese is bubbling, about 30 minutes. Cool dish 5 minutes before serving.

Nutrition Facts : Calories 496.5 calories, Carbohydrate 48.5 g, Cholesterol 87 mg, Fat 22.1 g, Fiber 2.4 g, Protein 25.9 g, SaturatedFat 11.7 g, Sodium 713.9 mg, Sugar 23 g

DECONSTRUCTED STUFFED PEPPER CASSEROLE



Deconstructed Stuffed Pepper Casserole image

This Deconstructed Stuffed Pepper Casserole offers you all the great flavors of stuffed peppers, but ready in a fraction of the time. This casserole really does taste like real stuffed peppers and it's perfect for any busy weeknight!

Provided by Joanna Cismaru

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 17

1 tablespoon olive oil
1 pound ground pork
1 pound ground beef
1 onion (chopped)
1 large green bell pepper (chopped)
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon red pepper flakes
1 tablespoon dried dill
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
1/2 cup rice (uncooked)
1 cup chicken broth (low sodium)
14.5 ounce diced tomatoes ((1 can including juice))
1 cup cheddar cheese (shredded)
1 tablespoon fresh parsley (chopped)
sour cream for serving (optional)

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the ground pork and ground beef; brown and crumble the meat. Cook for 5 minutes, or until the meat is no longer pink.
  • Add the onion and bell pepper to the skillet. Stir in the smoked paprika, garlic powder, red pepper flakes, dill and season with salt and pepper to taste. Cook for 5 minutes, or until the vegetables begin to soften.
  • Add the rice to the skillet, then stir in the chicken broth and the diced tomatoes, including the juice. With the heat on medium, continue to cook for 10 to 15 minutes, or until the rice cooks through and absorbs all the liquid.
  • Sprinkle with the cheddar cheese and garnish with parsley. Within a couple minutes the cheese should melt on top. Serve immediately with a dollop of sour cream.

Nutrition Facts : Calories 519 kcal, Carbohydrate 20 g, Protein 36 g, Fat 33 g, SaturatedFat 13 g, Cholesterol 123 mg, Sodium 518 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

DECONSTRUCTED STUFFED PEPPER CASSEROLE



Deconstructed Stuffed Pepper Casserole image

Made without rice, this deconstructed stuffed pepper casserole is a tasty dinner.

Provided by txtinbuddies

Categories     Main Dish Recipes     Casserole Recipes     Beef     Ground Beef

Time 1h15m

Yield 6

Number Of Ingredients 5

1 ½ pounds cauliflower, cut into chunks
2 pounds ground beef
1 (16 ounce) can tomato sauce
3 medium bell peppers, diced
¼ cup shredded Cheddar cheese, or to taste

Steps:

  • Place cauliflower in the bowl of a food processor; pulse until it resembles rice grains. Don't process too much or it will get mushy. Transfer to a dry skillet and heat over low heat to cook out any moisture.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
  • Add riced cauliflower, tomato sauce, and bell peppers to the meat; mix to combine. Transfer mixture to a casserole dish and sprinkle with Cheddar cheese.
  • Bake in the preheated oven until golden brown, 45 minutes to 1 hour.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 12.9 g, Cholesterol 97.8 mg, Fat 25.4 g, Fiber 4.9 g, Protein 29.9 g, SaturatedFat 10.3 g, Sodium 549.2 mg, Sugar 7.2 g

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