ASPARAGUS FRIES
Potatoes beware, asparagus are dressing up as French fries. Thanks to a beer batter and hot oil, the green stalks are golden and crispy. Lemon aioli makes great dipping sauce and there are three seasoning options depending on what mood you are in.
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 16
Steps:
- For the seasoning: Stir desired seasoning combination in a large bowl until well mixed.; set aside.
- For the asparagus fries: Heat 2 inches of vegetable oil in a large heavy-bottomed saucepan over medium-high heat until a deep-frying thermometer registers 360 degrees F. Line a baking sheet with paper towels.
- Meanwhile, whisk together the mayonnaise, lemon juice and garlic in a small bowl until well combined; set aside.
- Whisk together the flour, cornstarch, baking powder and lemon zest in a medium bowl. Slowly pour in the lager and whisk until smooth. Dip half of the asparagus pieces into the batter, turning to coat completely and letting any excess drip off. Carefully add a few of the asparagus pieces at a time to the hot oil until all the battered pieces are added, then fry until golden brown on all sides and crisp-tender on the inside, 4 to 5 minutes. Transfer to the paper towels and sprinkle with salt and pepper. Repeat with the remaining asparagus pieces and batter, making sure to bring the oil back to 360 degrees F for the second batch.
- Toss the warm fries in the bowl with the seasoning combination and serve with the lemon aioli.
DEEP-FRIED ASPARAGUS
This is a fancier version of the other fried asparagus on here, and is more like an appetizer. Serve with Ranch dressing for dipping.
Provided by cookinkatie
Categories Appetizers and Snacks Cheese
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Heat vegetable oil in a large skillet over medium heat.
- Whisk milk and eggs together in a bowl.
- Stir biscuit mix, Parmesan cheese, salt, and black pepper together in a separate bowl.
- Dip asparagus into milk mixture.
- Roll and coat asparagus in dry ingredient mixture. Repeat with a second layer for each asparagus.
- Carefully place coated asparagus in the hot oil; fry until golden brown, 2 to 4 minutes.
Nutrition Facts : Calories 423.2 calories, Carbohydrate 36.7 g, Cholesterol 107.6 mg, Fat 24.6 g, Fiber 3.4 g, Protein 15.2 g, SaturatedFat 6.5 g, Sodium 1371 mg, Sugar 10.5 g
CRUNCH CRAZY ASPARAGUS SPEARS
Steps:
- Preheat the oven to 425 degrees F.
- Prepare the asparagus by trimming off the tough woody stem.
- Set up a breading station by whipping the egg whites and mayonnaise together (the mayonnaise helps the whites stick to the asparagus). Sprinkle with some salt and pepper.
- In a separate, dish add the panko, Parmesan, Italian seasoning and paprika. Sprinkle with salt and pepper and mix. Dip each asparagus spear in the egg wash and then coat evenly in the seasoned panko breadcrumbs. Place the spears on a wire rack over a baking sheet and lightly drizzle with some olive oil (this will help them crisp up).
- Bake until golden and crispy, 15 to 17 minutes. Serve immediately.
DEEP-FRIED PARMESAN ASPARAGUS FRIES
Asparagus is too healthy for you, let's trash it up!
Provided by Brian Genest
Categories Veggie Fries
Time 55m
Yield 6
Number Of Ingredients 11
Steps:
- Mix together flour, paprika, garlic powder, baking powder, and salt in one bowl, eggs and buttermilk in another, and bread crumbs and Parmesan cheese in a third.
- Coat each asparagus stalk in the flour blend, dunk into the egg mixture, then roll in the bread crumbs. Transfer to the refrigerator and let them rest for 30 minutes; this will help the breading stick during frying.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Fry asparagus in the hot oil, working in batches as needed, until breading is golden brown, about 4 minutes. Transfer to a paper towel-lined plate to drain excess grease. Serve hot.
Nutrition Facts : Calories 431.8 calories, Carbohydrate 67.7 g, Cholesterol 69.5 mg, Fat 10.4 g, Fiber 5.1 g, Protein 18.1 g, SaturatedFat 2.5 g, Sodium 2151.9 mg, Sugar 5.9 g
CANBY DEEP FRIED ASPARAGUS
Provided by Food Network
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Mix all ingredients except asparagus and oil in a bowl with a wire whisk until well blended. Dip asparagus individually in the batter and deep-fry them in at least 2 inches of peanut oil for 2 minutes or until golden brown.
FRIED ASPARAGUS
This battered asparagus is a favorite at events. It's fun to eat with a side of ranch dressing for dipping. -Lori Kimble, Montgomery, Alabama
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 7 ingredients. Combine beer and egg whites; stir into dry ingredients just until moistened. Dip asparagus into batter., In a deep cast-iron or electric skillet, heat 1-1/2 in. oil to 375°. Fry asparagus in batches until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve immediately with ranch dressing.
Nutrition Facts : Calories 70 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
AIR-FRYER FRENCH FRIES
This low-calorie, air-fryer french fries recipe is perfect because I can whip it up at a moment's notice with ingredients I have on hand. The fries are so crispy, you won't miss the deep fryer! -Dawn Parker, Surrey, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400°. Add potatoes to a large bowl; add enough ice water to cover. Soak for 15 minutes. Drain potatoes; place on towels and pat dry., Combine potatoes, oil, garlic powder, salt and pepper in second large bowl; toss to coat. In batches, place potatoes in a single layer on tray in greased air-fryer basket. Cook until crisp and golden brown, 15-17 minutes, stirring and turning every 5-7 minutes. If desired, sprinkle with parsley.
Nutrition Facts : Calories 185 calories, Fat 7g fat (6g saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
PAN-FRIED ASPARAGUS
I love asparagus, and if you do, then you'll love this recipe. Nothing fancy, and it's ready in minutes. Great as a side dish; I love to make a meal out of it, by adding thin slices of chicken or beef, even shrimp. I like to put grated Parmesan cheese on top.
Provided by FLUFFSTER
Categories Cheese
Time 25m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a skillet over medium-high heat.
- Stir in the olive oil, salt, and pepper.
- Cook garlic in butter for a minute, but do not brown.
- Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.
OVEN-FRIED PARMESAN POTATOES
I found this recipe in a newspaper and adjusted it somewhat by adding additional Parmesan cheese. This is a wonderful side dish, and since the potatoes are cooked with the skin on, they are nutritious as well as delicious.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place potatoes in a large bowl. Drizzle with oil. Sprinkle with cheese, garlic powder, paprika, salt and pepper; toss to coat. Transfer to a greased 15x10x1-in. baking pan., Bake, uncovered, at 450° for 25-30 minutes or until golden brown, stirring once.
Nutrition Facts : Calories 267 calories, Fat 9g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 423mg sodium, Carbohydrate 39g carbohydrate (3g sugars, Fiber 4g fiber), Protein 8g protein.
STOCKTON ASPARAGUS FRIES
I can't make it to the festival every year but I never miss getting my fill of deep fried asparagus when it's in season.
Provided by Cathy Ales
Categories Appetizers and Snacks Cheese
Time 20m
Yield 10
Number Of Ingredients 12
Steps:
- Heat peanut oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Mix flour, beer, cornstarch, egg whites, baking powder, white pepper, baking soda, celery salt, and black pepper together in a bowl with a wire whisk to form the batter.
- Dip asparagus spears individually in the batter and place carefully in the hot oil. Fry until golden brown, about 2 minutes. Dust fried asparagus with Parmesan cheese.
Nutrition Facts : Calories 487.6 calories, Carbohydrate 19.3 g, Cholesterol 1.8 mg, Fat 44 g, Fiber 3.1 g, Protein 5.6 g, SaturatedFat 7.7 g, Sodium 231.7 mg, Sugar 2.6 g
ASPARAGUS FRIES
For a healthy and delicious alternative to fries, you've got to give this easy asparagus recipe a try. They make the perfect side dish to any meal, but are also great as a light snack. If you want a slightly cheesy flavour you can also add a sprinkle of nutritional yeast to the fries along with the herbs and garlic.
Provided by hello
Categories Free Of...
Time 30m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 200C/390°F.
- Snap the top off of the asparagus spears.
- Crack the egg into a bowl then whisk.
- Coat the asparagus in egg, then the ground almonds and place on a baking tray covered in parchment paper.
- Sprinkle the mixed herbs and ground garlic on top then squeeze the lemon juice over them.
- Bake for 25-30 minutes turning half way through.
Nutrition Facts : Calories 78.6, Fat 4.1, SaturatedFat 0.9, Cholesterol 93, Sodium 48.7, Carbohydrate 6.3, Fiber 2.6, Sugar 1.8, Protein 6.2
PAN-FRIED GARLIC ASPARAGUS
This is a really simple, quick way to cook asparagus. The asparagus turns out crisp-tender and encrusted with browned parmesan cheese. Pleasing to both the eye and the taste buds!
Provided by MarthaStewartWanabe
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare asparagus spears. First rinse thoroughly and cut off fibrous ends. To do this, pull one spear out of the bunch. Gently bend the spear until it snaps. Then cut the remaining spears at the same length as the first.
- Heat oil in a large skillet over medium heat.
- Cook garlic and shallots for five minutes or until tender but not translucent.
- Add asparagus and parmesan to skillet and toss in oil, garlic and shallots. Salt and pepper to taste.
- Cook for 8-10 minutes at medium / medium-high heat or until asparagus and parmesan begin to brown, and shallots are caramelized.
Nutrition Facts : Calories 106.1, Fat 7.7, SaturatedFat 1.4, Cholesterol 2.2, Sodium 346.5, Carbohydrate 7.2, Fiber 2.4, Sugar 1.5, Protein 4.1
AIR-FRYER ASPARAGUS FRIES
Enjoy a unique side dish of cheesy, crunchy asparagus fries without the guilt of deep frying by using an air fryer.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Asparagus
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Combine egg and honey in a long, narrow dish and beat together. Combine panko and Parmesan cheese in a separate plate. Coat each asparagus stalk in egg mixture and roll in panko mix to coat.
- Place 6 spears in the air fryer and cook to desired brownness, 4 to 6 minutes. Repeat with remaining spears.
- Combine mustard, yogurt, and cayenne pepper in a small bowl. Serve dipping sauce alongside asparagus spears.
Nutrition Facts : Calories 126.5 calories, Carbohydrate 18 g, Cholesterol 38.7 mg, Fat 4.3 g, Fiber 2.1 g, Protein 7.5 g, SaturatedFat 2 g, Sodium 365.5 mg, Sugar 3 g
More about "deep fried parmesan asparagus fries recipes"
BEST PARMESAN ASPARAGUS FRIES RECIPE - DELISH
From delish.com
5/5 (2)Total Time 40 mins
CRISPY BAKED ASPARAGUS FRIES - BIGOVEN.COM
From bigoven.com
ROASTED ASPARAGUS WITH PARMESAN - JUST A TASTE
From justataste.com
PARMESAN ASPARAGUS | THE COZY APRON
From thecozyapron.com
HOMEMADE FRENCH FRIES - DINNER AT THE ZOO
From dinneratthezoo.com
GARLIC FRIES RECIPE DEEP FRIED - FAWN DOMINGO
From fawndomingo.blogspot.com
BAKED PARMESAN ASPARAGUS FRIES | RECIPE | PARMESAN ASPARAGUS …
From in.pinterest.com
ASPARAGUS FRIES + CREAMY PARMESAN DIPPING SAUCE - SIMPLE …
From simplehealthykitchen.com
HOW TO MAKE SUPER-CRISPY, OVEN-BAKED ASPARAGUS FRIES
From thekitchn.com
BAKED ASPARAGUS FRIES - DAMN DELICIOUS
From damndelicious.net
ASPARAGUS FRIES | RECIPE | ASPARAGUS FRIES, HEALTHY FRIES, FOOD
From pinterest.ca
CRISPY BAKED ASPARAGUS FRIES - BIGOVEN
From bigoven.com
AMERICAN CHEESEBURGER WITH PARMESAN FRIES RECIPE
From telegraph.co.uk
UNBELIEVABLY AMAZING PANKO-COVERED ASPARAGUS FRIES
From totallythebomb.com
ASPARAGUS FRIES WITH HONEY DILL SAUCE - RECIPES
From more.ctv.ca
OVEN BAKED PARMESAN ASPARAGUS SPEARS - THERESCIPES.INFO
From therecipes.info
ASPARAGUS FRIES - WHOLE30 | KETO | PALEO - LIFE MADE SWEETER
From lifemadesweeter.com
BAKED ASPARAGUS FRIES WITH GARLIC AIOLI SAUCE - DAILY DISH RECIPES
From dailydishrecipes.com
PARMESAN PANKO ASPARAGUS - FIVEHEARTHOME
From fivehearthome.com
DEEP-FRIED PARMESAN ASPARAGUS FRIES
From pinterest.co.uk
HOW TO COOK ASPARAGUS 9 WAYS: ROASTING, BOILING, GRILL AND MORE
From tasteofhome.com
RACH'S OVEN-FRIED ASPARAGUS | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
OVEN BAKED ASPARAGUS FRIES - SPEND WITH PENNIES
From spendwithpennies.com
BAKED ASPARAGUS FRIES WITH ROASTED GARLIC AIOLI - JUST A TASTE
From justataste.com
ASPARAGUS PARMESAN FRIES - YOUTUBE
From youtube.com
106 EASY AND TASTY DEEP FRIED ASPARAGUS RECIPES BY HOME COOKS
From cookpad.com
BAKED ASPARAGUS FRIES WITH CREAMY LEMON SAUCE - A BEAUTIFUL MESS
From abeautifulmess.com
DEEP FRIED SPAGHETTI AND MEATBALLS WITH PARMESAN, EGG AND
From more.ctv.ca
FRIED ASPARAGUS - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
BAKED PARMESAN ASPARAGUS FRIES | RECIPE - PINTEREST.CA
From pinterest.ca
PAN FRIED PARMESAN ASPARAGUS - MSN
From msn.com
ASPARAGUS FRIES - SKINNYMS.COM
From skinnyms.com
OVEN-BAKED PARMESAN ASPARAGUS FRIES - EVOLVING TABLE
From evolvingtable.com
PARMESAN ROASTED CARROT FRIES - CLOSET COOKING
From closetcooking.com
CRISPY PARMESAN ASPARAGUS FRIES WITH LEMON GREEK YOGURT DIP
From potluck.ohmyveggies.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



