Dehydrated King Oyster Mushrooms Recipes
DEHYDRATED KING OYSTER MUSHROOMS
I wanted to dehydrate some King Oyster Mushrooms and decided to give it a try. These become really crunchy and are so much better for you then potato chips. The only problem is finding them.. I don't see them often but when I do a grab a few packages. I got them at Ta Lin our international market here in Albuquerque.
Provided by Chef Joey Z.
Categories Vegan
Time 7h15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Cut the king oyster mushrooms into 1/4 slices.
- Spray with the garlic spray.
- Toss with the herbs.
- Dehydrate for 7 hours at about 110'F. This will retain the enzymes in the mushroom so you get the full benefit of this living food.
- These would be great with a non-dairy dip.
- Bon Appetit.
Nutrition Facts :
ROASTED KING OYSTER MUSHROOMS
Make and share this Roasted King Oyster Mushrooms recipe from Food.com.
Provided by Oldman437
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 425 degrees.
- Slice your mushrooms and put on a lightly oiled pan.
- Drizzle with the mixture of oil & broth/stock
- Sprinkle Old Bay seasoning over the slices.
- Bake for about 20 minutes. When done, mushrooms will be tender when poked with a fork.
- (Option--you can dab a little butter or ghee on each of the coins if you want to make them a little richer.).
Nutrition Facts : Calories 8.6, Fat 0.3, SaturatedFat 0.2, Cholesterol 0.4, Sodium 611.4, Carbohydrate 0.8, Sugar 0.6, Protein 0.6
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