Delectable Spicy Sweet And Salty Tofu Recipes

SPICY ORANGE TOFU

Spicy Orange Tofu image

Recently came across this on the Internet and want to try it soon as I love sweet/spicy combinations. Note actual nutritionals are not adjusted for discarding the marinade. Total time does not include marinading time. Posting for the 2005 'Zaar World Tour.

Provided by justcallmetoni

Categories Oranges

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb firm tofu
1 cup fresh orange juice
1/4 cup rice vinegar
1/3 cup soy sauce
1/4 cup canola oil
4 teaspoons dark sesame oil
3 garlic cloves, minced
1 tablespoon fresh gingerroot, minced
2 green onions, cut into 1-inch strips
1/4 cup fresh cilantro, coarsely chopped
1 -2 fresh red chili pepper, seeded and cut into strips

Steps:

Place tofu block onto short-side and slice into 4 square wedges (they will be thin). Lay the tofu flat again, and cut the block diagonally to make 8 triangles. Without separating the pieces, place tofu on a plate. Cover with a paper towel, and place a heavy skillet on top. Set aside for 30 minutes to drain excess water from the tofu.
In a medium bowl, whisk together the orange juice, vinegar, soy sauce, oils, garlic, ginger.
Separate the pressed tofu pieces, and arrange in a baking dish in a single layer. Cover with the marinade, and sprinkle with the green onion, chili strips and cilantro. Cover with plastic wrap, and refrigerate for at least 30 minutes and up to overnight.
Preheat oven to 350 degrees.
Pour off some of the marinade, so the tofu is covered halfway. Bake for 40 to 45 minutes, without turning, until the tofu is golden and most of the marinade has been absorbed.

Nutrition Facts : Calories 293.6, Fat 23.1, SaturatedFat 2.6, Sodium 1356.8, Carbohydrate 12.3, Fiber 1.8, Sugar 7.1, Protein 12.8

SWEET AND SPICY TOFU

Sweet and Spicy Tofu image

Categories Sauce Bake Stew Tofu

Yield serves 2

Number Of Ingredients 17

Ingredients

2 teaspoons peanut oil
3 garlic cloves, minced or crushed
1 teaspoon grated fresh ginger
2 tablespoons fresh lime juice
1 teaspoon hoisin sauce
3 tablespoons soy sauce
1/4 cup white wine, sherry, or rice wine
1 teaspoon honey
1/4 teaspoon Asian chili sauce or chili oil
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh basil
6 to 8 ounces extra-firm tofu, drained, pressed, and cut into 1 x 1/2-inch slices (see page 168)
1 cup sushi rice
2 carrots, sliced into coins
1/4 head cauliflower, cut into bite-size florets (about 2 cups)
1/2 red bell pepper, cored, seeded, and sliced
2 cups snow peas

Steps:

Preheat the oven to 450°F.
Wipe the inside and lid of a cast-iron Dutch oven with peanut oil.
In a medium bowl, mix the garlic, ginger, lime juice, hoisin sauce, soy sauce, wine, honey, chili sauce, parsley, and basil.
Add the tofu cubes to the marinade. Stir to coat well and set aside.
Rinse the rice in a strainer under cold water until the water runs clear. Tip the rice into the pot, add 1 cup water, and stir to make an even layer. Add the carrots and cauliflower in a layer.
Layer the tofu in the pot, leaving some marinade in the bowl. Add the bell pepper and snow peas and pour the remaining marinade on top.
Cover and bake for 45 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven. Serve immediately.
nutrition information
Calories: 533
Protein: 17g
Carbohydrates: 100g
Fat: 6g
Cholesterol: 0
Sodium: 1966mg
Fiber: 8g

DELECTABLE SPICY, SWEET AND SALTY TOFU!

Delectable Spicy, Sweet and Salty Tofu! image

Make and share this Delectable Spicy, Sweet and Salty Tofu! recipe from Food.com.

Provided by Sharon123

Categories Soy/Tofu

Time 20m

Yield 2-4

Number Of Ingredients 9

Ingredients

1 lb firm tofu, chopped in small cubes
2 tablespoons olive oil
3 -4 garlic cloves, minced
1 tablespoon fresh ginger, grated
1 teaspoon Asian chili sauce (or 1/4 tsp. dried chili flakes)
1/8 cup maple syrup
1/8 cup Braggs amino acids (or soy sauce)
1 teaspoon lemon juice
1/4 cup dry roasted almonds, chopped to garnish

Steps:

In a medium saucepan on medium high heat, saute the tofu in olive oil until browned.
Reduce the heat to medium low and add the garlic, ginger, and chili sauce. Saute for 5 minutes.
Add the maple syrup, Braggs, and lemon juice.
Cover and cook until the liquid has evaporated.
Garnish with the roasted almonds. Enjoy!

Nutrition Facts : Calories 443.5, Fat 32.2, SaturatedFat 4.5, Sodium 30.7, Carbohydrate 22.9, Fiber 4.2, Sugar 14.3, Protein 22.8

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