Delicious Diet Coleslaw Recipes

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DELICIOUS DIET COLESLAW



Delicious Diet Coleslaw image

Make and share this Delicious Diet Coleslaw recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup plain nonfat yogurt
2 tablespoons light mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon grated lemon, rind of
1/2 teaspoon celery seed
4 cups thinly shredded green cabbage (from about ½ large head)
1 large carrot, peeled and coarsely grated
1/4 cup chopped red onion
2 tablespoons chopped fresh parsley

Steps:

  • Whisk yogurt, mayonnaise, lemon juice, lemon peel, and celery seeds in large bowl to blend.
  • Add remaining ingredients; toss to coat.
  • Season to taste with salt and pepper (Can be made 2 hours ahead).
  • Cover; chill.
  • Toss before serving.

EASY AND DELICIOUS COLESLAW



Easy and Delicious Coleslaw image

I found this recipe one day when I had to have coleslaw. It is the best coleslaw. I think this calls for more sugar than necessary, so taste it as you make it.

Provided by Vegwife

Categories     Vegetable

Time 8m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 lb shredded cabbage
1 shredded carrot
1 cup mayonnaise
1/2 cup sugar
2 tablespoons white vinegar
to taste salt
1/8 teaspoon celery seed
1 tablespoon prepared horseradish

Steps:

  • Mix together mayonnaise, sugar, vinegar, salt, celery seed and horseradish. Add shredded cabbage and carrots and toss until covered. let stand five minutes. Enjoy!

LOWER-FAT COLESLAW



Lower-Fat Coleslaw image

I've been trying to create a coleslaw dressing with the lowest possible fat intake. This is as low as I could go without taking away the flavor. It's a family favorite and we use it with all kinds of meals, in wraps, in sandwiches, with burgers, and as a side during BBQs.

Provided by Mandy

Categories     Salad     Coleslaw Recipes     With Mayo

Time 2h30m

Yield 8

Number Of Ingredients 10

2 tablespoons extra-light mayonnaise
¼ cup low-fat milk
1 tablespoon white vinegar
1 tablespoon apple cider vinegar
1 tablespoon fresh lemon juice
1 teaspoon white sugar
1 teaspoon salt
1 head cabbage, finely shredded
1 small onion, minced
1 carrot, shredded and chopped

Steps:

  • Whisk mayonnaise, low-fat milk, white vinegar, apple cider vinegar, lemon juice, sugar, and salt together in a bowl and allow dressing to stand while preparing vegetables, about 20 minutes.
  • Pour dressing over cabbage, onion, and carrot in a large salad bowl and toss to combine. For best flavor, refrigerate slaw at least 2 hours to overnight.

Nutrition Facts : Calories 55.9 calories, Carbohydrate 12.2 g, Cholesterol 0.3 mg, Fat 0.5 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 362 mg, Sugar 6.8 g

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