Delicious Fruit Whip Recipes
DELICIOUS FRUIT WHIP
This is a light delicious fruit whip salad that goes over well at gatherings. I use the lowest calorie/fat whipped topping I can find and sugarfree pudding and pineapple in it's own juice (no sugar added). Cooking time is for chilling.
Provided by Milkmans Daughter
Categories Dessert
Time 1h15m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 5
Steps:
- Peel, core and chop apples & place in large bowl.
- Clean strawberries, remove stems and cut in pieces about the same size as apple pieces and add to bowl with apples.
- Add crushed pineapple (do not drain) and pudding (dry) to bowl. Mix together.
- Fold in whipped topping.
- Refrigerate at least an hour. Serve.
Nutrition Facts : Calories 178.5, Fat 7.6, SaturatedFat 6.2, Cholesterol 0.2, Sodium 13.5, Carbohydrate 29, Fiber 2.7, Sugar 24.9, Protein 1.2
TOFU FRUIT WHIP
When you mix puree'd fruit and tofu you get a thick amazingly smooth and delicious pudding like mixture. Adjust the flavouring carefully top with some toasted flaked almonds and you have a popular, cholesterol free almost instant dessert.
Provided by kiwileese
Categories Dessert
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Chop the fruit into a food precessor or blender.
- Process until it forms a fairly smooth puree'.
- Crumble in the tofu and process for about a minute, until very smooth, before gradually adding enough orange juice or wine and water to thin the mixture to the consistency you want.
- Add sugar to taste. Add the vanilla.
- Serve immediately or refridgerate.
Nutrition Facts : Calories 229.1, Fat 5.2, SaturatedFat 0.7, Sodium 17.6, Carbohydrate 38.4, Fiber 2.2, Sugar 32.8, Protein 10.3
FROZEN FRUIT WHIP
A fast finale to any meal is as close as the freezer. Everyone has room for some of this light, refreshing dessert.-Tanya McKay, Wells, Nevada
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine whipped topping and milk; fold in frozen berries. Serve immediately or refrigerate until serving. Freeze leftovers; remove from the freezer 30 minutes before serving.
Nutrition Facts : Calories 300 calories, Fat 9g fat (7g saturated fat), Cholesterol 17mg cholesterol, Sodium 64mg sodium, Carbohydrate 48g carbohydrate (39g sugars, Fiber 4g fiber), Protein 5g protein.
EASY FRUIT DIP
Easy and delicious fruit dip. Always a hit, and the kids LOVE IT. Slice up a selection of fruit and snacks to serve with the dip. My family likes apples, strawberries, cantaloupe, grapes, pretzels, raisin bread, or muffins.
Provided by NATALIE L
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 2h5m
Yield 12
Number Of Ingredients 3
Steps:
- Place cream cheese and marshmallow cream in a microwave-safe bowl. Place in microwave and cook on medium-high for 20 seconds increments, until softened.
- Stir cherry juice into the cream cheese and marshmallow creme mixture. Cover and refrigerate until chilled.
Nutrition Facts : Calories 188.7 calories, Carbohydrate 30.8 g, Cholesterol 20.5 mg, Fat 6.6 g, Protein 1.7 g, SaturatedFat 4.1 g, Sodium 85.5 mg, Sugar 17.7 g
THICK FRUIT WHIP
This is a refreshing drink that combines the great tastes of bananas and strawberries. I've experimented with other fruit combinations, so this recipe can be adapted.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a food processor or blender, combine all of the ingredients. Cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 376 calories, Fat 9g fat (6g saturated fat), Cholesterol 34mg cholesterol, Sodium 128mg sodium, Carbohydrate 69g carbohydrate (65g sugars, Fiber 2g fiber), Protein 9g protein.
5 MINUTE FLUFF SALAD
Time 5m
Number Of Ingredients 5
Steps:
- In a serving bowl combine drained oranges, drained pineapple, drained and chopped maraschino cherries & marshmallows. Gently mix. Add Cool Whip and gently fold until combined. Serve immediately.
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