Delicious Keto Potato Salad Recipes
CAULIFLOWER "POTATO" SALAD
Tender cauliflower with bacon, hard boiled eggs, pickles, green onions, and a crunch of celery dressed with mayo, mustard and spices makes this recipe a perfect low-carb mock potato salad.
Provided by Suzanne Ryan
Number Of Ingredients 12
Steps:
- Preheat the oven to 375° F. Line 2 large baking sheets with parchment.
- Place the cauliflower on the prepared baking sheet and drizzle with olive oil. Season with salt and pepper. Toss together to make sure the cauliflower is evenly coated and spread into a single layer. Roast the cauliflower in the oven for 30-35 minutes, until the florets just begin to brown and are fork tender. Allow cauliflower to cool while you prepare the remaining ingredients.
- In a large bowl, combine mayo, mustard, chopped dill pickle and pickle juice, celery, green onion and chopped hard boiled eggs. Add cauliflower and mix everything together. Taste and season with more salt and pepper to your preference. Top with crumbled bacon. Refrigerate for at least 30 minutes before serving.
- Store in an airtight container in the refrigerator and enjoy within 3 days.
Nutrition Facts : ServingSize 0.5 cup, Calories 157 kcal, Carbohydrate 2 g, Protein 3 g, Fat 15 g, Fiber 1 g
LOW CARB KETO POTATO SALAD
If you make one keto side dish this Summer, let it be Keto 'Potato' Salad! It's more like a Faux-tato Salad than a regular potato salad because this low carb recipe uses radishes in place of the potatoes. You can't tell they are radishes, trust me! They taste like regular potatoes.
Provided by Annie Lampella
Categories Sides
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Dice radishes into quartered chunks.
- In a ziploc bag, add radishes, a splash of olive oil, and salt & pepper. Close the bag and rub or shake to mix together.
- Spread the radishes out on a baking tray and roast at 350 for 15-20 minutes or until roasted looking. Let cool.
- Meanwhile, make the dressing by adding the mayonnaise, mustard, dill pickles and pickle juice, red onion, capers, parsley and lemon juice. Stir together.
- Add the roasted radishes and eggs. Mix together. Season with salt and pepper to taste.
- Serve and enjoy!
Nutrition Facts : Calories 302 calories, Carbohydrate 1.8 carbs, Protein 3.8 grams of protein, Fat 30.2 grams fat
KETO POTATO SALAD- NO CAULIFLOWER!
This keto potato salad is chunky, smooth, and loaded with gherkins and crispy bacon! Made with rutabaga (NOT cauliflower!), it's like a classic potato salad minus the carbs!
Provided by Arman
Categories Appetizer
Time 15m
Number Of Ingredients 8
Steps:
- Start by peeling the rutabagas and chopping them into half inch pieces. Place them in a large pot filled with salted water and place it over medium heat. Bring it to a boil, before letting it simmer until the rutabaga has softened but is still tender. Drain them immediately.
- In a large mixing bowl, combine the remaining ingredients and whisk until smooth. Add the still warm rutabaga and mix until fully incorporated. Cover the bowl and refrigerate for at least an hour.
- Remove the mock potato salad from the refrigerator and transfer onto a serving dish and serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 185 kcal, Carbohydrate 10 g, Protein 3 g, Fat 16 g, Sodium 303 mg, Fiber 5 g
KETO POTATO SALAD
This keto potato salad features a surpise, low-carb ingredient: radishes! Learn how to make mock potato salad in time for spring and summer!
Provided by Jordan Pie
Categories Side Dishes & Soup
Time 3h30m
Yield 6 Servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 300°F. Line a baking pan with parchment paper.
- Wash and dry radishes, and cut in half (or quarter if some are really large). Toss with oil, salt and pepper. Roast 60-75 minutes, or until tender.
- In a bowl, whisk together the dressing ingredients. Taste and adjust, as desired.
- Toss the dressing, radishes and remaining ingredients in a large bowl.
- Refrigerate for at least 2 hours before serving.
Nutrition Facts : ServingSize 1 Helping, Calories 420, Fat 44.1g, SaturatedFat 13.8g, Cholesterol 66mg, Sodium 401mg, Carbohydrate 1.9g, Fiber 0.7g, Sugar 1g, Protein 2.7g
DELICIOUS KETO POTATO SALAD
A potato salad that is made without potatoes, but instead cauliflower. You'd never know. A great healthy substitute while still being able to satisfy your taste buds.
Provided by Samantha K.
Categories Cauliflower
Time 35m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Boil cauliflower for 8 minutes. Drain and set aside. .
- Hard boil 6 eggs. Cool and peel.
- IOnce the cauliflower has cooled cut to make it look like popcorn. Cut the egg up into chunks. Combine cauliflower, eggs and crumbled bacon, onion and celery in one bowl.
- In another bowl combine all other ingredients listed and mix together.
- Mix both bowls together, but dont over mix.
- Garnish with paprika on top.
- Refrigerate and let salad set for 8 hours before serving.
Nutrition Facts : Calories 81.3, Fat 5.2, SaturatedFat 1.5, Cholesterol 98.3, Sodium 293, Carbohydrate 3.5, Fiber 0.9, Sugar 1.7, Protein 5.2
DELICIOUS POTATO SALAD
Make and share this Delicious Potato Salad recipe from Food.com.
Provided by CJAY8248
Categories Potato
Time 45m
Yield 1 salad, 10-12 serving(s)
Number Of Ingredients 12
Steps:
- Combine potatoes, onion, eggs, pickles and pimiento. Mix remaining ingredients; add to potato mixture. Chill for several hours.
More about "delicious keto potato salad recipes"
KETO CAULIFLOWER 'POTATO' SALAD - LOW CARB AFRICA
2022-01-20 Preheat the oven to 400F. Arrange the cauliflower florets on a baking sheet, in a single layer. Drizzle the olive oil and sprinkle salt and black pepper. Bake for 25 minutes and let it cool down a bit when done. As the cauliflower is being roasted, place the bacon on …
From lowcarbafrica.com
From lowcarbafrica.com
18 DELICIOUS KETO DINNER IDEAS | ALLRECIPES
3. Keto Lemon-Garlic Chicken Thighs in the Air Fryer. This keto chicken recipes calls for flavorful chicken thighs. "These keto-friendly, low-carb chicken thighs are packed with tangy lemon and garlic flavor," says France C. "Serve with mashed cauliflower or your favorite keto side dish." 4.
From allrecipes.com
From allrecipes.com
KETO “POTATO” SALAD RECIPE
2021-08-30 CHECK OUT THE FULL RECIPE HERE: https://www.drberg.com/ketogenic-diet-meals-recipes/lunch_dinner/keto-potato-salad-recipe …
From mybestketotips.com
From mybestketotips.com
HOMEMADE POTATO SALAD CALORIES - THERESCIPES.INFO
Calories per serving of Homemade Potato Salad 52 calories of Potato, raw, (0.50 cup diced) 39 calories of Hard Boiled Egg, (0.50 large) 22 calories of *Kens Honey Mustard Dressing - 2 tbsp serving, (0.17 tbsp)
From therecipes.info
From therecipes.info
CAULIFLOWER POTATO SALAD (KETO POTATO SALAD) - DELICIOUS LITTLE BITES
2021-07-26 To make the dressing, whisk together the mayonnaise, apple cider vinegar, mustard, celery salt and pepper in a small bowl. Taste and adjust seasonings as desired. Add the cauliflower, hard boiled eggs, celery, and onion to a large bowl. Pour in all or as much of the dressing as you prefer and toss to combine.
From deliciouslittlebites.com
From deliciouslittlebites.com
RECIPE: KETO POTATO SALAD SIDE DISH | KETO-MOJO
In a heavy pot with a lid, bring 1-1/2 inches of water to a boil. Add the cauliflower. Reduce the heat to simmer, cover, and let steam until tender and easily pierced with a fork, about 10 minutes.
From keto-mojo.com
From keto-mojo.com
KETO POTATO SALAD - SPOILER ALERT THEY'RE FAUX POTATOES!
2019-05-16 How many Carbs are in Radishes. According to the USDA 100 g of Radishes contain only 1.8 carbohydrates which makes them suitable for keto or low carb diets. But do Radishes taste like Potatoes? Although nothing tastes as good as a white potato, Radishes do get the job done. After cooked Radishes taste slightly sweet and loose the bitter taste.
From omgketoyum.com
From omgketoyum.com
CREAMY KETO "POTATO" SALAD - RULED ME - RECIPES
3. Mash the two reserved yolks into the cream mixture and whisk until very smooth. 4. Add the cooled cauliflower, boiled eggs, celery, onion and dill. Stir to coat. 5. Refrigerate for about 1 hour to allow the cauliflower to completely cool and the flavors to melt together. Garnish with green onion and serve cold!
From ruled.me
From ruled.me
LOW CARB POTATO SALAD (KETO) - SKINNYTASTE
2018-06-07 Place 1 inch of water in a large pot with 1 teaspoon salt and bring to a boil. Add the cauliflower and cook until tender, 8 to 10 minutes. Drain and set aside in a large bowl. Meanwhile, in a small bowl, combine the mayonnaise, mustard, dill, pinch of …
From skinnytaste.com
From skinnytaste.com
KETO "POTATO" SALAD — LOW CARB LOVE™
2020-11-25 Paprika and Cayenne pepper on the top. Topping: 1 Stalk of green onion diced. Directions: Cut cauliflower into bite sized pieces and boil for 5-7 mins until tender but still has a bite to it. Drain and set aside. In a separate bowl, add your dressing ingredients (the rest of …
From lowcarblove.com
From lowcarblove.com
KETO MOCK POTATO SALAD - GRASS FED GIRL PALEO RECIPES
2018-07-22 Strain the cauliflower and place it on a platter lined with paper towels to cool off and drain. In another bowl add the salt, pepper, paprika, pickles, mustard, eggs, mayo and parsley and mix until combined. When the cauliflower is cool, add it to the mayonnaise mixture and stir until well mixed. Place the mock potato salad in the refrigerator ...
From grassfedgirl.com
From grassfedgirl.com
KETO POTATO SALAD (CAULIFLOWER FREE!) - LITTLE PINE KITCHEN
2022-04-13 Dressing. In a small bowl, combine mayonnaise (2/3 cup), mustard (2 tablespoons), fresh dill (2 tablespoons), salt (1 teaspoon), and black pepper (1/2 teaspoon). Combine. Add dry radishes, bacon (8 slices), eggs (4), celery (1/2 cup), and scallions (5) to a large bowl. Pour dressing over the salad ingredients, and toss until everything is ...
From thelittlepine.com
From thelittlepine.com
KETO POTATO SALAD ALTERNATIVE – CREAMY & TANGY LOW CARB RECIPE
2021-07-03 How to make Keto Cauliflower “Potato” Salad. Cut the cauliflower in bite-sized pieces. Place a large saucepan of water over high heat and bring to the boil.
From myketokitchen.com
From myketokitchen.com
20 LOW-CARB KETO SALAD RECIPES WE LOVE | TASTE OF HOME
2020-05-22 Avocado Turkey Salad. 225 calories, 17g fat, 4g carb, 16g protein. Grape tomatoes and avocado chunks add pretty color and fresh flavor to this main-dish salad. In a pinch, substitute half-and half or milk for the whipping cream, adding a teaspoon at a time until you get the desired consistency.
From tasteofhome.com
From tasteofhome.com
KETO POTATO SALAD RECIPE (MADE WITH THE BEST POTATO SUBSTITUTE!)
2020-03-15 Cut it into slices and then into 1-inch cubes (as seen in the keto potato salad video tutorial) Place the prepared Daikon radish into a large pot filled with water enough to cover the radishes. Bring it to a boil and let it cook 0n the stovetop for about 15 minutes. Just enough for the radishes to be nice and soft. Drain the radishes.
From lowcarbinspirations.com
From lowcarbinspirations.com
CAULIFLOWER POTATO SALAD RECIPE (LOW CARB PALEO POTATO SALAD)
2017-07-12 Microwave method: Place the cauliflower florets in a large bowl with 2 tablespoons (30 mL) of water. Microwave on high for 10 minutes, stirring halfway through. Drain well. Meanwhile, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, garlic powder, paprika, sea salt, and black pepper, until smooth.
From wholesomeyum.com
From wholesomeyum.com
KETO POTATO SALAD - EASY KETO DISHES
Drain the water and let stand while I prep the rest of the ingredients. Add the mayonnaise, mustard, relish, salt and pepper and mix together. Mix in your onion, green pepper, chopped egg, and celery to your mayonnaise mixture. Gently fold in your cauliflower into your mixture.
From easyketodishes.com
From easyketodishes.com
KETO POTATO SALAD WITH BACON, DILL, AND JALAPENO
2020-03-15 Instructions. In a large mixing bowl, combine the cauliflower, eggs, red pepper, celery, jalapeno, bacon, onion, and dill. Set aside. In a small bowl, combine the mayonnaise, sour cream, and rice vinegar. Add the dressing to the mock potato salad mixture and toss to coat. Chill in the refrigerator until ready to serve.
From honeybunchhunts.com
From honeybunchhunts.com
KETO "POTATO SALAD" - MAD CREATIONS HUB
2019-10-25 To serve hot. Preheat oven to 180℃. Place potato salad into a medium baking dish. Cover in extra cheese and bake 20-25 minutes or until warm through and cheese has melted. Keto Potato Salad can be kept in the fridge for up to 3 days or frozen for up to 1 month. Serve on top of a pie or lasagna for a delicious topper!
From madcreationshub.com
From madcreationshub.com
7 SIMPLE AND DELICIOUS KETO SALADS - HEALTHLINE
2019-09-02 Instructions: Coat the chicken with salt, pepper, garlic, and thyme. Heat the olive oil over medium-high heat. Add the chicken and cook until brown. Once cooked thoroughly, remove the chicken from ...
From healthline.com
From healthline.com
KETO POTATO SALAD –EASY RECIPE – KETO ON A DIME
2020-11-07 2. In a large pot, bring 6-8 quarts of salted water to a boil. 3. While your water is boiling peel and dice the jicama into small chunks. Try to keep the chunks similar sizes-they will cook more evenly and give the Keto potato salad a better texture. 5.
From ketoonadime.com
From ketoonadime.com
37 KETO SALAD RECIPES YOU'LL WANT TO MAKE OVER AND OVER AGAIN
2019-11-05 Here are just a few of the 38 Hearty Keto Salad Recipes we’ve included: Keto Chicken Shawarma Salad. Simple Taco Salad. Greek Salad with Lemon-Garlic Chicken (Contains Dairy) Quick And Easy Salmon Salad. Keto Lemon Blueberry Chicken Salad. Avocado Cucumber Ginger Salad. Lemon Black Pepper Tuna Salad.
From ketosummit.com
From ketosummit.com
KETO “POTATO” SALAD — LOW CARB LOVE™
2021-08-12 Salt and pepper to taste. ½ tablespoon of sweetener. Paprika and Cayenne pepper sprinkled on top. Directions: Boil the cauliflower until al dente. Hard boiled the eggs. Run through a food processor or leave bigger chunks. Add ingredients to a bowl and mix in with cauliflower. Adjust the taste to salt and pepper.
From lowcarblove.com
From lowcarblove.com
MEDITERRANEAN KETO 'POTATO' SALAD - GNOM-GNOM
2021-05-23 My choice for a Keto American potato salad would be celeriac. It is somewhat difficult to find fresh here in Florid but is available in canned and sometimes pickled. Delicious vegetable and I consider it a good replacement for certain potato recipes. Grew up eating sliced celeriac salads with vinegar & oil dressings and capers.
From gnom-gnom.com
From gnom-gnom.com
KETO POTATO SALAD RECIPE | TASTEAHOLICS
2020-10-13 Instructions. Set up a steamer basket in a large pot of water and bring the water to a boil. Steam the cauliflower in the steamer for 5 minutes so the cauliflower is tender. Drain and then place in the fridge to cool. Once the cauliflower has cooled, place it in a large bowl and add the remaining ingredients to the bowl.
From tasteaholics.com
From tasteaholics.com
KETO RADISH POTATO SALAD - SPLASH OF KETO
Stir every 10 minutes. 5. Remove radishes from oven and place in a large mixing bowl. Set aside to cool while you make the dressing. 6. Chop celery and dice onion and combine with roasted radishes. 7. In a small mixing bowl, combine mayonnaise, sour cream, pickle juice, both mustards, dill, salt and pepper. Stir to combine.
From splashofketo.com
From splashofketo.com
THE BEST KETO POTATO SALAD
2021-07-10 Blanch your cauliflower by bringing a pot of salted water to a boil. Steam for 5 to 6 minutes. It should be fork tender, but not mushy. Drain in a colander and set aside. In a large salad bowl, combine all of your salad ingredients except dressing items. In a separate bowl, combine dressing ingredients.
From cjsketokitchen.com
From cjsketokitchen.com
CAULIFLOWER KETO POTATO SALAD—MY NEW FAVORITE SUMMERTIME …
2022-05-04 Directions. 1. Chop the cauliflower into small, 1/2-inch florets. Steam until tender, about 8 minutes. Place in a colander to dry out. Set aside. 2. In a medium or large bowl, mix the celery, onion, dill pickle, pickle juice, mayonnaise, mustard, dill …
From hip2keto.com
From hip2keto.com
KETO “POTATO” SALAD RECIPE
2021-08-30 Barbecue celebrations mean a lot of delicious smoked recipes. But allow’s face it, hamburgers, hotdogs and also steaks are not exactly the most suitable food for those that are mindful regarding their weight.
From ketodietsmeal.com
From ketodietsmeal.com
20 BEST LOW CARB KETO SALAD IDEAS AND RECIPES
2022-04-19 It’s packed with protein (17 grams), and clocks in at only six net carbs. #3 Spinach Salad with Warm Bacon Dressing. The warm bacon dressing in this keto spinach salad takes the flavor to the next level. Customize your salad with protein-rich ingredients like shrimp or chicken to hit your daily protein goals and stay feeling full for hours.
From perfectketo.com
From perfectketo.com
17 KETO SALAD RECIPES - DELICIOUS, NUTRITIOUS & SUPER HEALTHY
2021-06-18 Chicken Keto Salad Wraps. Keto Tabbouleh Salad. Keto Coleslaw. Keto Ceasar Salad Sauce Recipe. Simply click the links on the keto salad recipes below to be taken to the printable recipe card. You can make all these super healthy keto salad recipes easily at home on a budget. Keto Broccoli Salad. Keto Broccoli Salad.
From myketokitchen.com
From myketokitchen.com
23 BEST KETO SALAD RECIPES - INSANELY GOOD
2021-11-19 2. Keto Broccoli Salad. Think outside the box of leafy greens and turn your salad into a fiber-rich broccoli dish. Smother broccoli in a creamy, tangy dressing, then load on the fixings like bacon, cheddar, and onion. Sunflower seeds …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
20+ KETO AND LOW-CARB SALAD RECIPES - DIET DOCTOR
2022-03-18 Simple and filling, this salad is topped with fresh tomatoes, crunchy bacon, creamy blue cheese, and protein-packed eggs. Keto wedge salad. 5 g. 3. Keto cheeseburger salad. This amazing salad is quick, inexpensive, and filled with all of the best flavors of a juicy cheeseburger. Keto cheeseburger salad. 7 g. 4.
From dietdoctor.com
From dietdoctor.com
50+ EASY LOW CARB KETO SALAD RECIPES | WHOLESOME YUM
Popular ones for low carb salads include tomatoes, cucumbers, bell peppers, broccoli, cauliflower, and avocados (which are actually a keto fruit ). Sugar-Free Dressing – See the section on dressings below for keto salad dressing ideas. Cheese – This is not always necessary, but often makes a nice addition. Shredded cheddar, fresh mozzarella ...
From wholesomeyum.com
From wholesomeyum.com
KETO "POTATO" SALAD - TEXAS & SOUTHERN KETO COMFORT FOOD RECIPES
Place the diced turnips in a pot and cover with water. Lightly salt the water and bring the turnips to a boil. Cook for 10-15 minutes or until fork tender. Drain the turnips and pour them out onto a sheet pan lined with a clean dish towel or paper towels. Let …
From texasgranolagirl.com
From texasgranolagirl.com
CAULIFLOWER POTATO SALAD (ALMOST ZERO CARBS!) - THE BIG MAN'S …
2021-11-21 Remove from the oven and let it cool to room temperature. In a small bowl, combine the dressing ingredients and whisk until smooth. Once the cauliflower has cooled, add it to a bowl with the chopped onion, celery, pickles, and boiled eggs. Mix through the dressing. Sprinkle with the chopped dill and serve immediately.
From thebigmansworld.com
From thebigmansworld.com
LOW-CARB KETO POTATO SALAD YOU'LL LOVE! - MY HOMESTEAD LIFE
2021-08-18 Drain the water from the cauliflower and let stand while you prep the rest of the ingredients. Add the mayonnaise, mustard, relish, salt and pepper to a mixing bowl and stir together. Mix in your onion, green pepper, chopped egg, and celery to your mayonnaise mixture. Gently fold in your cauliflower into your mixture.
From myhomesteadlife.com
From myhomesteadlife.com
CAULIFLOWER “POTATO” SALAD {LOW CARB} - HEALTHY FITNESS MEALS
2021-08-14 Keto-friendly and delicious, this healthy cauliflower salad is nutritious and packed with fresh veggies that are great for the body! If you’re craving potato salad, then you will love this easy recipe. This recipe is ready in less than 30 minutes and full of comforting flavors! This cauliflower potato salad is perfect for crowds or meal prep.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
KETO LOADED POTATO SALAD — SIMPLE. FUN. KETO!
2019-07-22 1/3 C Bacon Bits (about 4 slices) 1/3 C Shredded or Cubed Cheese. 1/4 C Green Onions. Mix together the wet ingredients, add in diced ingredients. Top with toppings! Refrigerate for 2+ hours. Serves 10. Macros: Calories: 186, Fat: 16, Carbs: 4g, Fiber: 2g (Net Carbs 2), Protein: 8g. The Keto Dad Tips and Tricks:
From simplefunketo.com
From simplefunketo.com
20 DELICIOUS KETO SALADS FOR YOUR MAINS - ALL NUTRITIOUS
2022-03-09 It has lightly steamed asparagus, plus fresh cherry tomatoes, and avocado. All topped with a citrusy, spicy salad dressing, finished with fresh mozzarella. The lightly steamed asparagus adds a nice texture. And is so good for you. Just ½ cup of boiled asparagus provides a whopping 57% of your vitamin K needs.
From allnutritious.com
From allnutritious.com
KETO POTATO SALAD WITH CRISPY BACON - AUSSIE KETO QUEEN
Instructions. Prepare your cauliflower by cutting into small bite sized florets. Steam for 4 - 5 minutes in the microwave until very tender but not falling apart. Rinse under cold water and set aside to cool completely. Meanwhile, in a nonstick frying pan, lightly toast the pine nuts until golden brown and set aside.
From aussieketoqueen.com
From aussieketoqueen.com
KETO POTATO SALAD (NO CAULIFLOWER) - DR. DAVINAH'S EATS
2022-03-11 Steam the radishes for 2 ½ to 3 minutes in the microwave insert – this will allow the radishes to become fork tender. Remove the radishes from the steamer and allow them to cool. Add the radishes to a large bowl with the remaining ingredients. Stir to combine. Top with dashes of paprika and sliced green onions.
From drdavinahseats.com
From drdavinahseats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love