Delicious Pepper Pitas Recipes

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PEPPERED PORK PITAS WITH GARLIC SPREAD



Peppered Pork Pitas with Garlic Spread image

Delicious garlicky restaurant-style pork sandwiches can be on your dinner table in minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 8

1/3 cup mayonnaise or salad dressing
2 tablespoons milk
2 cloves garlic, finely chopped
1 lb boneless pork loin chops, cut into thin bite-size strips
1 tablespoon olive or vegetable oil
1 teaspoon coarsely ground pepper
1 jar (7.25 oz) roasted red bell peppers, drained, sliced
4 pita fold breads (7 inch)

Steps:

  • In small bowl, mix mayonnaise, milk and garlic; set aside.
  • In medium bowl, mix pork, oil and pepper. Heat 12-inch skillet over medium-high heat. Cook pork in skillet 5 to 6 minutes, stirring occasionally, until pork is lightly browned and no longer pink in center. Stir in bell peppers; heat until warm.
  • Heat pita folds as directed on package. Lightly spread one side of each pita fold with garlic mixture. Spoon pork mixture over each; fold up.

Nutrition Facts : Calories 550, Carbohydrate 44 g, Cholesterol 75 mg, Fat 3, Fiber 2 g, Protein 32 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 4 g, TransFat 0 g

SPICED BEEF AND ONION PITAS WITH PARSLEY SAUCE



Spiced Beef and Onion Pitas with Parsley Sauce image

Time 30m

Yield Makes 4 servings

Number Of Ingredients 16

3 cups loosely packed fresh flat-leaf parsley leaves (from 2 bunches)
2 tablespoons cider vinegar
2 tablespoons water
1 tablespoon chopped shallot
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup olive oil
4 (6-inch) pita loaves with pockets
1/4 cup olive oil or vegetable oil
1 pound white onions, quartered lengthwise, then cut lengthwise into 1/4-inch-wide wedges
3/4 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
1 pound sliced stir-fry beef (top round) or 1/3-inch-thick top round steaks, cut into 1/3-inch-wide strips

Steps:

  • Purée all sauce ingredients in a blender until smooth.
  • Toast pitas on rack of a gas burner over high heat, turning with tongs, until heated through but still pliable (pitas may puff), about 1 minute, then wrap in foil to keep warm. (Alternatively, wrap untoasted pitas in foil and warm in a preheated 300°F oven or toaster oven.)
  • Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté half of onions, stirring occasionally, until browned but still crisp, 4 to 5 minutes. Transfer to a large plate. Sauté remaining onions in 1 tablespoon oil in same manner and transfer to plate (reserve skillet).
  • Stir together coriander, cumin, salt, and pepper in a bowl. Pat beef dry and toss with spices. Heat 1 tablespoon oil in skillet over moderately high heat, then sauté half of beef, stirring, until browned but still pink inside, 1 to 1 1/2 minutes. Transfer beef to plate with onions, then sauté remaining beef in remaining tablespoon oil in same manner.
  • Halve pitas and fill with beef and onions. Serve sauce on the side.

30 HEALTHY PITA FOODS YOU'LL LOVE



30 Healthy Pita Foods You'll Love image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

On-the-Go Egg Breakfast Pita Sandwich
Greek Pita Pizzas
Chicken Caesar Salad Pitas
Roasted Vegetable Pitas with Romesco Sauce
Greek Chicken Salad Pita Pockets
BBQ Chicken Pita Pockets
Mediterranean Nachos
Veggie Pita Sandwich
BBQ Sweet Potato and Veggie Pita Pizza
Roasted Harissa Sweet Potato u0026amp; Chickpea Pitas
Arabian Style Pinwheels
Easy Homemade Pita Chips
Mediterranean Chicken Pita Tacos
15-Minute Arugula Parmesan Pita Pizzas
30-Minute Pita Pizza
Hummus Stuffed Pitas
Peachy Pita Breakfast Pizzas
Grilled Italian Sausage and Pepper Pitas
Pita Quesadillas with Nacho Jalapenos
Spinach and Tomato Grilled Cheese Pitas
Chicken Fajita Pita
Gyro Meat Recipe
Greek Turkey Gyros with Tzatziki Sauce
Layered Greek Dip
Beef and Cheese Pita Pizza
Grilled Greek Shrimp Pitas
Easy Homemade Chicken Shawarma
Everything Greek Pork Pitas
Vegetarian Pitawurst
Beef Shawarma Wrap

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a pita recipe in 30 minutes or less!

Nutrition Facts :

SWEET PEPPER PITAS



Sweet Pepper Pitas image

Here's a quick, colorful, grab-and-go pita lunch that gets rave reviews from all ages, says Brigid King in Macomb, Michigan. "I tweaked this meatless, versatile recipe years ago to lighten it and punch up the taste," she notes. TIP: For Italian flavor, add pizza sauce and chopped pepperonis to the cheese and peppers, suggests Brigid King. A little salmon or some bacon bits mixed in the cream cheese make other tasty options.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

4 ounces cream cheese, softened
2 tablespoons salsa
2 pita breads (6 inches), split
1/2 each medium green, sweet red and yellow pepper, cut into strips
1/2 medium onion, halved and sliced
2 teaspoons olive oil
1/2 teaspoon hot pepper sauce
1/8 teaspoon pepper
Dash salt

Steps:

  • In a small bowl, beat cream cheese until smooth. Beat in salsa. Spread inside pita halves; set aside. In a nonstick skillet, saute peppers and onion in oil until tender. Add hot pepper sauce, pepper and salt. Spoon about 1/4 cup into each pita half.

Nutrition Facts : Calories 304 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 784mg sodium, Carbohydrate 47g carbohydrate (6g sugars, Fiber 4g fiber), Protein 15g protein.

PITA CHIPS



Pita Chips image

Serve the pita chips with the Roasted Salmon Greek Salad and Yogurt Sauce for dipping.

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

Olive oil cooking spray, in a spritzing bottle
3 whole wheat pitas, each cut into 12 wedges
1 tablespoon sesame seeds
1/2 teaspoon dried oregano
Salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F. Line a baking sheet with aluminum foil. Lightly spray the foil with oil.
  • Place the pitas on the foil. Spray each pita with oil. Sprinkle each sprayed side with the sesame seeds and oregano and sprinkle with salt and pepper. Bake the pitas until crisp, about 10 minutes.

EGGPLANT, ROASTED PEPPER AND CHICKEN PITAS



Eggplant, Roasted Pepper and Chicken Pitas image

Mmmmm!! My mouth waters just thinking of this! An Israeli Jewish lady taught this to my grandmother several years ago, and our entire family fell in love with it. It was so good, we served it for a small catered event, and it was a hit. This is for you if you enjoy Middle Eastern cuisine.

Provided by ~marie~

Categories     World Cuisine Recipes     Middle Eastern     Israeli

Time 45m

Yield 6

Number Of Ingredients 13

2 eggplants, cut into 1/2-inch slices
1 tablespoon salt
2 (6 ounce) skinless, boneless chicken breast halves
all-purpose flour for dusting
2 eggs, beaten
1 cup seasoned bread crumbs
4 tablespoons olive oil
3 cloves garlic, peeled, or more to taste
2 tablespoons red wine vinegar
2 tablespoons extra-virgin olive oil
1 (12 ounce) jar roasted red peppers, sliced
salt and pepper to taste
6 (6-inch) pita breads

Steps:

  • Sprinkle sliced eggplant with salt and allow to drain in a colander for 20 minutes. Meanwhile, preheat a grill for medium-high heat (see Cook's Note).
  • Pound chicken breasts between two sheets of plastic wrap to a thickness of 1/4-inch. Dredge with flour, shake off excess, dip into beaten egg, then press into seasoned bread crumbs to coat.
  • Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Add chicken breasts and cook until golden brown. Set aside.
  • Wipe eggplant dry with a paper towel. If grilling, brush slices with remaining 2 tablespoons olive oil. Grill until tender and well marked.
  • Crush garlic with a mortar and pestle with a pinch of salt. Whisk together garlic, red wine vinegar, and extra-virgin olive oil. Slice grilled eggplant into strips and toss with roasted peppers and balsamic dressing; season to taste with salt and pepper.
  • To assemble, heat pita breads on the grill until hot and marked. Slice chicken into strips and place into warm pitas along with marinated eggplant and red peppers.

Nutrition Facts : Calories 492.2 calories, Carbohydrate 60.2 g, Cholesterol 94.3 mg, Fat 18.4 g, Fiber 8.2 g, Protein 23 g, SaturatedFat 3.1 g, Sodium 1753.9 mg, Sugar 8.2 g

EASY & DELICIOUS VEGAN PITAS



Easy & Delicious Vegan Pitas image

This is a delicious and easy to make recipe for completely vegan pitas. Even those who are non-vegans, vegetarians, and vegans will enjoy this tasty and healthy recipe. This is a very basic recipe, and other vegetables (mushrooms, green peppers, tomato, onion) can be added for extra flavor, depending on what you like. You can also use whatever kind or flavor of salsa you prefer.

Provided by SnowBeetle

Categories     One Dish Meal

Time 6m

Yield 4 pieces, 4 serving(s)

Number Of Ingredients 6

2 pocketed pita bread (white or wheat)
1 cup of mild chunky salsa
2 cups spinach
2 soy burgers (Boca Meatless Patties original vegan)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a medium skillet, lightly spray cooking spray.
  • Heat skillet to medium heat and add boca patties. Then, sprinkle lightly with salt and pepper.
  • When patties have started to warm up, crush into smaller pieces (looking similar to ground beef) with spatula and let cook, slightly browning.
  • Add salsa and let cook for about a minute, constantly stirring.
  • Turn off burner and let cool.
  • Cut or pull apart the pocketed pitas (each full pita will pull into 2 pieces). (Optional - Put pita pieces into toaster and slightly brown.)
  • Evenly fill pitas with spinach, and meat/salsa mix, and/or any other veges you might wish to include.

Nutrition Facts : Calories 103.8, Fat 0.5, SaturatedFat 0.1, Sodium 706.5, Carbohydrate 21.4, Fiber 2.1, Sugar 2.4, Protein 4.2

CRAB PITAS



Crab Pitas image

This creamy crab and cream cheese filling is nestled in miniature pita pockets. The filling can be made a day in advance so that you can simply stuff the pita pockets just before serving. Possible garnishes include thin slices of cucumber, carrot curls, or Italian parsley.

Provided by Whitney

Categories     Seafood     Fish

Time 5m

Yield 24

Number Of Ingredients 4

1 (3 ounce) package cream cheese, softened
½ pound imitation crabmeat
2 green onions, chopped
12 small (4 inch) pita breads, halved

Steps:

  • Place cream cheese, crab meat, and green onions into the bowl of a food processor. Process until smooth.
  • Spoon 1 tablespoon of the crab mixture into each pita half. Serve immediately.

Nutrition Facts : Calories 60.2 calories, Carbohydrate 9.4 g, Cholesterol 5.8 mg, Fat 1.4 g, Fiber 0.4 g, Protein 2.3 g, SaturatedFat 0.8 g, Sodium 165.3 mg, Sugar 0.8 g

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2015-03-19 Arrange the mushrooms and onions on a baking sheet and roast until tender, about 15 to 20 minutes. While the veggies are cooking is a great time to make the Tahini Date spread, recipe here . When the mushrooms and onion are done, split the pitas in half horizontally and warm slightly. spread a generous amount of tahini spread on the top half of ...
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