Delicious Pumpkin Butter Fat Free Recipes

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DELICIOUS, NUTRITIOUS "PUMPKIN BUTTER"



Delicious, Nutritious

With all the pureed pumpkin I have in the freezer, I'm always looking for new and easy ways to use it.

Categories     main dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

1 c. Pumpkin Puree
1 c. Plain, Nonfat Yogurt (vanilla Works Just As Well)
1 tsp. (more If Desired) Pumpkin Pie Spice
1 c. (heaping) Powdered Sugar

Steps:

  • Stir all ingredients together well. Store in the refrigerator; will keep for five to six days.

DELICIOUS PUMPKIN BUTTER (FAT FREE)



Delicious Pumpkin Butter (Fat Free) image

Make and share this Delicious Pumpkin Butter (Fat Free) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Spreads

Time 20m

Yield 1 cup

Number Of Ingredients 5

1 cup pumpkin puree
1/2 cup honey
1/4 cup molasses
1 tablespoon fresh lemon juice
1 teaspoon cinnamon (or to taste)

Steps:

  • In a small saucepan combine all ingredients; mix well bring to a boil, stirring frequently.
  • Reduce heat to low and simmer uncovered for about 15 minutes or until thickened.
  • Cool and refrigerate for 1 or more hours before serving.

PUMPKIN BUTTER (NO COOK)



Pumpkin Butter (No cook) image

This recipe is a bit different than most pumpkin butter recipes because it contains "butter". It makes a very tasty spread for toast, especially over a "schmear" of cream cheese. Although I think of it as a "Fall" item (when pumpkins are in season), it can be made anytime of year because canned pumpkin is used. Prep time includes 3 hour chilling time.

Provided by Dee514

Categories     Spreads

Time 3h5m

Yield 1 1/4 Cups

Number Of Ingredients 5

1/2 cup butter or 1/2 cup margarine, softened
1/4 cup sifted powdered sugar
1/2 cup canned pumpkin
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Steps:

  • Beat butter at medium speed of an electric mixer until creamy; gradually add sugar, beating well.
  • Add pumpkin, cinnamon and nutmeg; mix well.
  • Cover and chill at least 3 hours.
  • Let butter stand at room temperature to soften before serving.

Nutrition Facts : Calories 781.2, Fat 74.1, SaturatedFat 46.9, Cholesterol 195.2, Sodium 759.6, Carbohydrate 32.5, Fiber 3.2, Sugar 26.9, Protein 1.9

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