Delta Supper Recipes
SWEET-AND-SOUR SUPPER
My mother shared this recipe, which I've been making for my family for years. The homemade sweet-and-sour sauce is the key to this dish's success. -Dorothy Reimer, Dewberry, Alberta
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Stir in the chili powder, oregano, salt and pepper. , In a greased 3-qt. baking dish, layer the rice, beef mixture, mushrooms and green pepper; set aside. In a large saucepan, combine sugar and cornstarch; stir in the remaining sauce ingredients until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Pour over layered ingredients. Bake, uncovered, at 350° for 30 minutes or until heated through.
Nutrition Facts : Calories 424 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 1518mg sodium, Carbohydrate 73g carbohydrate (39g sugars, Fiber 2g fiber), Protein 17g protein.
DELTA SUPPER
From a reliable southern cookbook comes what looks to be like an ultimate comfort dish: Delta Supper. I have never made it, and I will let you know if it is bad, but it looks good.
Provided by larchie
Categories Pork
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large skillet over medium heat.
- Add sausage and brown; add bell peppers, onion, and cook, stirring occasionally, until veggies are tender.
- Add peas and tomatoes; reduce heat and simmer for five minutes.
- Pour into greased 3 quart baking dish.
- In a small bowl, combine cornmeal mix, cayenne pepper, milk, and egg, and stir until smooth.
- Pour mixture over casserole.
- Bake at 400 degrees for 25 to 30 minutes or until golden brown.
Nutrition Facts : Calories 431.6, Fat 25.8, SaturatedFat 7.7, Cholesterol 68, Sodium 1338.8, Carbohydrate 30.5, Fiber 4.7, Sugar 1.8, Protein 20.1
PERFECT BASIC WHITE RICE
You do not need to be afraid of cooking rice again! lol Real rice is so much better for you than instant. So here is a basic recipe that will have you cooking rice like a pro! Check out the options too! Your friends and family will think you're a star!
Provided by Mamas Kitchen Hope
Categories Chinese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan with a good fitting lid bring water, salt and optional ingredients if desired to a boil. The salt and butter are simply for flavor. The vinegar keeps your grains separated and gives you a prettier dish. No one will taste the vinegar at all!
- Add rice and stir.
- Cover and reduce heat to low. You will know that your temperature is correct if a little steam is visible leaking from the lid. A lot of steam means your heat is too high.
- Cook for 20 minutes.
- DO NOT LIFT LID!
- The steam that is trapped inside the pan is what allows the rice to cook properly.
- Remove from heat and fluff with fork.
- Serve!
Nutrition Facts : Calories 168.8, Fat 0.3, SaturatedFat 0.1, Sodium 587.2, Carbohydrate 37, Fiber 0.6, Sugar 0.1, Protein 3.3
QUICK KETO CHOCOLATE MOUSSE
When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.
Provided by France C
Categories Chocolate Mousse
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g
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