Detox Immune Boosting Soup Recipes
FEEL GOOD DETOX SOUP
This Feel Good Detox Soup recipe is a quick and hearty vegetarian soup (with a protein option.) It's freezer-friendly, loaded with flavor, and packed with immune boosting ingredients.
Provided by Lexi
Time 50m
Number Of Ingredients 14
Steps:
- In your dutch oven heat oil and garlic for 1 minute.
- Add in onions or leeks, carrots, ginger, and celery, let cook for about 10 minutes, stirring often, until vegetables have softened.
- Add in broth and spices. Bring to a boil then reduce heat and let simmer for 15 minutes. Add optional kale, spinach, or chicken then let simmer for an additional 15 minutes.
- Squeeze in lemon juice.
- Taste and adjust spices as desired.
Nutrition Facts : Calories 137 calories, Sugar 3.8g, Sodium 1200mg, Fat 5.7g, SaturatedFat 1.1g, Carbohydrate 11.7g, Fiber 2g, Cholesterol 0mg
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