Detox Immune Boosting Vegetable Herb Broth Recipes

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DETOX IMMUNE BOOSTING VEGETABLE HERB BROTH



Detox Immune Boosting Vegetable Herb Broth image

This healthy immune boosting broth is easy to make and so delicious! Perfect for when you feel a cold coming on.

Provided by Linda & Alex

Categories     Soup

Time 30m

Number Of Ingredients 11

64 ounce low sodium vegetable broth
3 garlic cloves (peeled)
1 1-inch piece of fresh turmeric, peeled
1 1-inch piece of fresh ginger, peeled
3 sprigs fresh oregano
3 sprigs fresh thyme
3 sprigs fresh sage
1 lemon (cut in four pieces)
2 teaspoon whole peppercorns
¼ teaspoon cayenne pepper (see note)
Sea salt to taste

Steps:

  • In a large pot, bring all of the ingredients to a boil and reduce the heat to simmer. Cook for 20 to 30 minutes.
  • Strain the broth into a large bowl or container with a fine mesh strainer. This will separate the solid ingredients from the broth.
  • Enjoy!

Nutrition Facts : Calories 22 kcal, Carbohydrate 5 g, Sodium 908 mg, Sugar 2 g, ServingSize 1 serving

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