DELAYED HEAT BBQ SAUCE
Starts out sweet, comes back with some heat. You will feel this one on your tongue, not your lips. This recipe started as a simple vinegar based BBQ sauce, but as I got into it I realized I wanted some heat and sweet too. Makes a good marinade with 1/2 the sugar and the addition of 1/3 cup oil.
Provided by GALLOPSU
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 15m
Yield 10
Number Of Ingredients 7
Steps:
- In a medium resealable container, blend ground dry mustard and water. Mix in dark brown sugar, cider vinegar, soy sauce, chili powder, and ground black pepper. Seal container, and shake until thoroughly blended.
Nutrition Facts : Calories 115.4 calories, Carbohydrate 24.7 g, Fat 1.4 g, Fiber 1.3 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 392.6 mg, Sugar 21.7 g
SUGAR-FREE BBQ SAUCE
This is a recipe for an amazingly delicious bbq sauce that has no sugar. It's great on ribs, chicken...on anything really!!! I had originally gotten it from a friend years ago, and have since 'tweaked' it up!
Provided by heleneshaw
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 40
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat, and cook and stir until the onion is translucent, about 5 minutes. Mix the beef bouillon cubes and water in a cup until the cubes are softened and beginning to dissolve, and pour the water and bouillon cubes into the saucepan. Bring to a simmer, stirring to dissolve the cubes. Mix in the tomato paste, sucralose sweetener, Worcestershire sauce, Dijon mustard, liquid smoke flavoring, salt, cider vinegar, and hot pepper sauce. Stir until the sweetener has dissolved.
- Bring the sauce to a simmer, reduce heat, and simmer until the flavors have blended, 25 to 30 minutes. Stir frequently. For best flavor, cover and refrigerate overnight. Store in refrigerator up to 1 week.
Nutrition Facts : Calories 34.1 calories, Carbohydrate 4.8 g, Fat 1.4 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 374.2 mg, Sugar 2.3 g
DIABETIC BARBECUE SAUCE
This barbecue is great for everyone and just happens to be a good diabetic recipe as well. Great for the gatherings where someone in the group might need to watch and won't single them out!
Provided by TishT
Categories Sauces
Time 22m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients; bring to full boil.
- Simmer 20 minutes.
- Serving size= 1/4 cup, free food.
Nutrition Facts : Calories 29.1, Fat 0.3, SaturatedFat 0.1, Sodium 330.2, Carbohydrate 6.7, Fiber 1.6, Sugar 3.4, Protein 0.9
QUICK AND EASY SPLENDA BBQ SAUCE
Make and share this Quick and easy Splenda BBQ Sauce recipe from Food.com.
Provided by Vet1013
Categories Sauces
Time 25m
Yield 1/4 cup, 4 serving(s)
Number Of Ingredients 6
Steps:
- Use med.
- saucepan sprayed with with Pam.
- Saute onion and green pepper for 5 minutes.
- Stir in tomato sauce, vinegar, Splenda granular and pepper to taste.
- Bring to a boil, then lower heat and simmer for approx.
- 10 minutes.
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