Diabetic German Red Cabbage Recipes

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GERMAN RED CABBAGE



German Red Cabbage image

Sunday afternoons were a time for family gatherings when I was a kid. While the uncles played cards, the aunts made treats such as this traditional German red cabbage recipe. -Jeannette Heim, Dunlap, Tennessee

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 10 servings.

Number Of Ingredients 7

1 medium onion, halved and sliced
1 medium apple, sliced
1 medium head red cabbage, shredded (about 8 cups)
1/3 cup sugar
1/3 cup white vinegar
3/4 teaspoon salt, optional
1/4 teaspoon pepper

Steps:

  • In a large Dutch oven coated with cooking spray, cook and stir onion and apple over medium heat until onion is tender, about 5 minutes. Stir in remaining ingredients; cook, covered, until cabbage is tender, about 1 hour, stirring occasionally. Serve warm or cold.

Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

GERMAN-STYLE CABBAGE AND BEANS



German-Style Cabbage and Beans image

This is one of my greatest hits for a potluck dish at church suppers. If you use some red cabbage, it will have very festive colors, light pink with green. It looks so pretty. -Winifred Winch, Wetmore, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 pound fresh green beans, cut into 1-1/2-inch pieces
3 bacon strips, cut into 1-inch pieces
1/2 cup cider vinegar
1/4 cup sugar
3 tablespoons chopped onion
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups shredded red cabbage

Steps:

  • Place 1 in. of water in a large saucepan; add beans. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender. Drain and set aside., In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 tablespoons drippings. Add the vinegar, sugar, onion, salt and pepper to the drippings. Bring to a boil. , Add cabbage. Reduce heat; cover and simmer for 5 minutes. Add beans; cook 3-5 minutes longer or until heated through. Stir in bacon.

Nutrition Facts : Calories 87 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 284mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

INSTANT POT® GERMAN RED CABBAGE



Instant Pot® German Red Cabbage image

I love German food, especially this classic side dish known as rotkohl. My method is decidedly Americanized, but the taste brings me back to my heritage.

Provided by thedailygourmet

Categories     Side Dish     Vegetables     Onion

Time 35m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
3 tablespoons cider vinegar
¼ cup brown sugar
½ teaspoon salt, or to taste
¼ cup onion, minced
½ cup grated peeled apple
2 pounds red cabbage, thinly sliced
⅛ teaspoon ground cloves
⅛ teaspoon ground allspice

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter. Add apple cider vinegar, brown sugar, and salt. Stir to combine. Mix in onion, grated apple, and red cabbage until well combined. Close and lock the lid. Select Steam function. Set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Mix in ground cloves and allspice.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 33.3 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 5.3 g, Protein 3.5 g, SaturatedFat 3.7 g, Sodium 398 mg, Sugar 24 g

DIABETIC GERMAN RED CABBAGE



Diabetic German Red Cabbage image

This recipe is diabetic safe. It is a tasty dish. Actually we just had this today for supper. I don't know where I got the recipe from. It was just written on a piece of paper among my other recipes. Hope you enjoy it as much as my wife and I do.

Provided by Wayne Jeseritz @RECIPECOOKIN

Categories     Other Main Dishes

Number Of Ingredients 7

4 cup(s) shredded red cabbage
2 cup(s) unpared apples (unpeeled)
1/4 cup(s) splenda brown sugar (packed)
1/4 cup(s) white vinegar
1/4 cup(s) water
- salt and pepper (to taste)
- caraway seed (optional)

Steps:

  • Add all the ingredients to a large fry pan. Cover and cook for 15-25 minutes until the cabbage is tender and soft. Serve and enjoy.
  • Calories: 98 per serving Fat: 2.1g Saturated Fat: .7g Cholestral: 5mg Sodium: 118mg Carbohydrates: 15.9g Dietary Fiber: 2.0g Sugar: 13.3g Protein: 2.5g
  • The original recipe also calls for 2 Tbsp of bacon drippings and for brown sugar not Splenda brown sugar.

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