DIABETIC MILK SHAKE
Here's a sugar-free refresher with a yummy vanilla-banana flavor. It blends together in no time. -Evelyn Archer, Elkville, Illinois
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender container; cover and process on low until smooth. Serve immediately.
Nutrition Facts : Calories 162 calories, Fat 3g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 99mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
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