HOW TO MAKE SUGAR FREE CONDENSED MILK
Steps:
- Whisk together the evaporated milk with the sugar alternative. Then heat this mixture on low-medium heat on the stove, stirring continually until it starts to bubble.
- Reduce the heat to low and allow to simmer. Skim off layers as needed.
- Remove from heat and stir in the butter .However, if your desired thickness has not been reached in an hour, you can stir in the Guar Gum just before you sir in the butter
Nutrition Facts : ServingSize 1 tablespoon, Calories 111 kcal, Carbohydrate 8 g, Protein 1 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Sodium 46 mg, Sugar 16 g
SUGAR FREE KETO CONDENSED MILK
This sugar free condensed milk is a low carb and keto take on sweetened condensed milk! Made with just 3 ingredients, this takes less than 10 minutes to make!
Provided by Arman
Categories Dessert
Time 11m
Number Of Ingredients 4
Steps:
- Add all your ingredients into a small saucepan.
- On medium heat, bring the mixture to a boil. Stir regularly, until it begins to simmer. Once it begins to simmer, reduce the heat to very low. Let the condensed milk simmer for around 45 minutes.
- Remove from the heat and allow it to cool down completely. Once cool, transfer to a glass jar or container and refrigerate.
Nutrition Facts : ServingSize 1 1/4 cup serving, Calories 246 kcal, Carbohydrate 2 g, Protein 1 g, Fat 27 g, Sodium 63 mg, Fiber 1 g
SWEETENED CONDENSED MILK
Number Of Ingredients 6
Steps:
- Whisk and begin heating heavy cream, sweetener and both gums. Cook very slowly, whisking occasionally until reduced and thickened. This should take about 12-13 minutes or so. Remove from heat, add vanilla, and beat in butter 1 T at a time. Serving Size 1 T Serves 16 64 Calories, .3g Protein, 7.0g Fat, 0.4g Carbs, 0.0g Fiber 0.4g Net Carbs
HOW TO MAKE SWEETENED CONDENSED MILK
Make the sweetened condensed milk at home instead of buying it at the store. This recipe makes enough to equal the standard can size of 14 ounces.
Provided by Jeannie
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- In a saucepan, combine all the ingredients. Heat to boiling. Reduce heat and cook until thick, about 15 to 20 minutes.
Nutrition Facts : Calories 267.3 calories, Carbohydrate 55 g, Cholesterol 6.8 mg, Fat 0.3 g, Protein 12.2 g, SaturatedFat 0.2 g, Sodium 181.5 mg, Sugar 55 g
SWEETENED CONDENSED MILK SUBSTITUTE FOR DIABETICS
Being a diabetic is hard. It's difficult to find everyday ingredients. However, if you use some of the "in-a-pinch" recipes and make your own, you can substitute the sugar for Splenda and **HOPE** it turns out right. This did and it's really opened doors for me as a dessert maker.
Provided by Redneck Epicurean
Categories Microwave
Time 7m
Yield 1 1/3 cups
Number Of Ingredients 4
Steps:
- Stir milk powder into cold water until dissolved.
- Microwave 1 minute or until steaming. Stir in sugar and vanilla.
- Cover and chill in the refrigerator.
DIABETIC FRIENDLY SWEETENED CONDENSED MILK SUBSTITUTE FOR 1 CAN 14OZ
This is my Go-To recipe when I want to make something that would cause most Diabetics to shudder...LOL
Provided by Dutch Reyveld
Categories Pies
Time 40m
Number Of Ingredients 5
Steps:
- 1. Add the liquids first, then the powders, cover and blend on high speed for 30 seconds or until smooth. Remove from the blender. Use in a recipe immediately or store in a covered container in the refrigerator
- 2. Tips: A food processor may also be used to blend the ingredients.
- 3. I've used this in most pies that called for a can of sweetened condensed milk and it worked fine. Works particularly well for Key Lime Pies.
SUGAR FREE CONDENSED MILK
This has the same richness and flavor without the carbs and calories. It works well for cooking and baking.
Provided by promfh
Categories Desserts
Time 15m
Yield 16
Number Of Ingredients 3
Steps:
- Blend ingredients together and store, chilled, for up to one week. Use, ounce-for-ounce, as a replacement for conventional sweetened condensed milk (i.e. Eagle Brand) in cooking and baking recipes. Each ounce contains an estimated: Cals: 54, FatCals: 14, TotFat: 2g SatFat: 1g, PolyFat: 0g, MonoFat: 1g Chol: 7mg, Na: 58mg, K: 173mg TotCarbs: 9g, Fiber: 0g, Sugars: 3g NetCarbs: 9g, Protein: 4g For Comparison, one ounce of regular sweetened condensed milk contains: Cals: 123, FatCals: 28, TotFat: 3g SatFat: 2g, PolyFat: 0g, MonoFat: 1g Chol: 13mg, Na: 49mg, K: 142mg TotCarbs: 42g, Fiber: 0g, Sugars: 21g NetCarbs: 42g, Protein: 3g
Nutrition Facts : Calories 46 calories, Fat 0.0459 g, Carbohydrate 9.6250125 g, Cholesterol 1.1475 mg, Fiber 0 g, Protein 2.237625 g, SaturatedFat 0.0299625 g, ServingSize 1 1 Ounce (37g), Sodium 34.99875 mg, Sugar 9.6250125 g, TransFat 0.0019125 g
DIABETIC SWEETENED CONDENSED MILK
THANK YOU Rachel Hagy!! The entire recipe equals: 316 cals 0gm fat. 32gm proteins.47gm carbs.496 mg sodium. 1112 mg calcium.0gm fiber.
Provided by Paul Bushay
Categories Other Desserts
Time 10m
Number Of Ingredients 3
Steps:
- 1. In microwave safe mixing bowl, combine dry milk and Splenda blend
- 2. Add the water
- 3. Mix well to combine using a wire whip.
- 4. Microwave on high for 45-60sec or till mixture is hot but not boiling.
- 5. Place bowl on counter and mix well .
- 6. Let set 5 mins .
- 7. Stir,cover,and refrigerate for at least 2 hrs.
- 8. Use in any recipe that calls for a can of sweetened condensed milk. . This will keep for up to two weeks in refrigerator if properly covered.
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- In a medium saucepan add milk and sugar alternative together and simmer over medium heat. Stir constantly and when the milk shows small bubbles lower the heat to simmer.
- Continue to simmer until milk reduces and begins to thicken (this can take up to 1 1/2 hours). Skim the top of the milk if a layer forms.
- To thicken with guar gum, in a small bowl quickly whisk together guar with a couple of tablespoons of the cooled milk. Add it to the mix and immediately whisk in.
- Once the desired thickness is achieved remove the pan from the heat and whisk in the butter and vanilla extract. Cool and store in the refrigerator.
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