Diet Cola Chicken Ww 4pts Recipes
DIET COLA CHICKEN
Make and share this Diet Cola Chicken recipe from Food.com.
Provided by judyjudyjudy
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spray your pan with cooking spray.
- Place chicken breasts in pan.
- Brown lightly on each side.
- Mix Ketchup and Diet Cola together.
- Pour over chicken.
- Cook for about 45 minutes or until chicken is tender.
- Very Yummy! Oven degree?
WEIGHT WATCHERS 4PT. COLA CHICKEN
Make and share this Weight Watchers 4pt. Cola Chicken recipe from Food.com.
Provided by MommaMac
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a skillet, mix ketchup and cola.
- Add chicken and onions.
- Bring to a boil and cover. Reduce heat to medium and let cook for 45 minutes.
- Remove lid and simmer until thickens.
DIET COKE CHICKEN
SW syn free
Provided by lwbpayne
Time 1h40m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Fry chicken in spray, add chopped onions and sprinkle over oxo.
- Once chicken is almost cooked, mix 6tablespoons of passata with the diet coke and pour over the chicken
- Add a dash of Worcestershire sauce and some five spice if you wish
- Bring to the boil and simmer until sauces has thickened
- Salad to serve.
FAVORITE COLA CHICKEN
Everyone who tries this chicken asks for the recipe. They're surprised to hear that soda is the secret ingredient! -Jean Jarvis, Wautoma, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, combine first five ingredients. Bring to a boil; boil for 1 minute. Add chicken; stir to coat. Reduce heat to medium; cover and simmer for 20 minutes. , Uncover; simmer for 45 minutes or until a thermometer reads 180°.
Nutrition Facts : Calories 234 calories, Fat 10g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 434mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 26g protein.
COLA CHICKEN
A chicken stir-fry with a sweet, tangy sauce and plenty of aromatic vegetables.
Provided by Luke Bennet
Time 55m
Yield Serves 4
Number Of Ingredients 0
Steps:
- In a large wok or similar, heat the oil over medium heat for 1 minute, then add the chicken and garlic. Season with paprika and herbs, and cook for 10 minutes.
- In a saucepan, combine the cola, stock and passata and cook on a high heat for 5 minutes, then add to the chicken.
- Add the peppers and onions to the chicken, then cover and cook on a medium heat for 15 minutes.
- Add the peas, sweetcorn and beans, bring to the boil and then cover and simmer for 15 minutes.
EASY COLA CHICKEN
The kids won't complain about dinner tonight when they hear they're having Cola Chicken. Simple and tasty with only a few ingredients.
Provided by Jenuine
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the chicken pieces into a 9x13 inch baking dish. Season with salt and pepper. In a medium bowl, mix together the Worcestershire sauce, ketchup and cola. Pour over the chicken. Cover with a lid or aluminum foil.
- Bake for 50 minutes in the preheated oven, until the chicken is no longer pink.
Nutrition Facts : Calories 222.2 calories, Carbohydrate 23.6 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 0.2 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 812.8 mg, Sugar 21.3 g
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