DINNER ROLLS MADE WITH HEALTHY COCONUT OIL
I grew up in my family's restaurant. I revamped this recipe to make it a little healthier. The original recipe was one of my dad's, who was a master chef. People came from all over West Texas to eat 'Stanton's Hot Rolls' and cake doughnuts. I had gained almost 200 pounds and decided to make some changes. At 75 pounds lighter, I'm changing the recipes. Took out the bad cholesterol and added the good. I took out the eggs and cut the salt in half.
Provided by Texaslady
Categories Bread Yeast Bread Recipes Rolls and Buns
Time 1h52m
Yield 24
Number Of Ingredients 8
Steps:
- Combine 2 1/2 cups flour, sugar, yeast, and salt in the bowl of a stand mixer fitted with a paddle attachment.
- Heat milk, water, and 1/3 cup coconut oil in a saucepan until a thermometer inserted into the mixture reads 120 degrees F (49 degrees C), 2 to 3 minutes.
- Pour milk mixture over flour; beat together on high speed until combined, about 2 minutes. Stir in remaining 2 1/2 cups flour until a soft, sticky dough forms.
- Turn dough out onto a lightly floured surface and knead until smooth and elastic, about 10 minutes.
- Place dough in a bowl; cover with a towel and let rise in a warm place until doubled in volume, about 30 minutes.
- Grease 24 muffin cups. Divide dough into 48 equal-sized balls; place 2 balls into each prepared muffin cup. Cover with a towel and let rise in a warm place until doubled in volume, about 30 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake in the preheated oven until golden brown, about 20 minutes. Brush tops with 1 tablespoon coconut oil.
Nutrition Facts : Calories 153.1 calories, Carbohydrate 23.9 g, Cholesterol 1.2 mg, Fat 4.4 g, Fiber 0.9 g, Protein 4.4 g, SaturatedFat 3.4 g, Sodium 153 mg, Sugar 2.9 g
DINNER ROLLS MADE WITH HEALTHY COCONUT OIL
I grew up in my family's restaurant. I revamped this recipe to make it a little healthier. The original recipe was one of my dad's, who was a master chef. People came from all over West Texas to eat 'Stanton's Hot Rolls' and cake doughnuts. I had gained almost 200 pounds and decided to make some changes. At 75 pounds lighter, I'm changing the recipes. Took out the bad cholesterol and added the good. I took out the eggs and cut the salt in half.
Provided by Texaslady
Categories Roll and Bun Recipes
Time 1h52m
Yield 24
Number Of Ingredients 8
Steps:
- Combine 2 1/2 cups flour, sugar, yeast, and salt in the bowl of a stand mixer fitted with a paddle attachment.
- Heat milk, water, and 1/3 cup coconut oil in a saucepan until a thermometer inserted into the mixture reads 120 degrees F (49 degrees C), 2 to 3 minutes.
- Pour milk mixture over flour; beat together on high speed until combined, about 2 minutes. Stir in remaining 2 1/2 cups flour until a soft, sticky dough forms.
- Turn dough out onto a lightly floured surface and knead until smooth and elastic, about 10 minutes.
- Place dough in a bowl; cover with a towel and let rise in a warm place until doubled in volume, about 30 minutes.
- Grease 24 muffin cups. Divide dough into 48 equal-sized balls; place 2 balls into each prepared muffin cup. Cover with a towel and let rise in a warm place until doubled in volume, about 30 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake in the preheated oven until golden brown, about 20 minutes. Brush tops with 1 tablespoon coconut oil.
Nutrition Facts : Calories 153.1 calories, Carbohydrate 23.9 g, Cholesterol 1.2 mg, Fat 4.4 g, Fiber 0.9 g, Protein 4.4 g, SaturatedFat 3.4 g, Sodium 153 mg, Sugar 2.9 g
HEALTHIER HOMEMADE CINNAMON ROLLS RECIPE BY TASTY
Here's what you need: almond milk, coconut oil, brown sugar, active dry yeast, whole wheat flour, baking powder, salt, applesauce, light brown sugar, ground cinnamon, light cream cheese, coconut oil, almond milk, vanilla extract, maple syrup
Provided by Crystal Hatch
Categories Desserts
Yield 12 servings
Number Of Ingredients 15
Steps:
- Generously butter a 9-inch (23 cm) cast iron or cake pan.
- In a large bowl, whisk together warm almond milk, melted coconut oil, and sugar. The mixture should be just warm, registering between 100-110˚F (40˚C). If hotter, allow to cool slightly.
- Sprinkle the yeast evenly over the warm mixture and let sit for 5 minutes.
- Add 4 cups (460 g) of whole wheat flour to the milk mixture and mix with a wooden spoon until just combined.
- Cover the bowl with a towel or plastic wrap and set in a warm place to rise for 1 hour.
- Preheat oven to 350˚F (180˚C).
- In a small bowl combine the applesauce, brown sugar, and cinnamon, and stir to combine. Set aside.
- Remove the towel and add remaining whole wheat flour, baking powder, and salt. Stir well, then turn out onto a well-floured surface.
- Knead the dough lightly until the dough just loses its stickiness and does not stick to the surface.
- Roll the dough out into a large rectangle, about ¼-inch (½ cm) thick. Fix corners to make sure they are sharp and even.
- Spread the filling mixture evenly over the rolled out dough, spreading right to the edges.
- Gently roll the dough into a large log and slice it into 1-inch (2 cm) pieces.
- Place the cinnamon rolls in the greased cake pan, leaving some space between them, and bake for 30 minutes.
- While the cinnamon roll is baking, prepare the frosting. In a medium-size mixing bowl, whisk together the light cream cheese, coconut oil, vanilla extract, almond milk, and maple syrup, until smooth.
- Remove the cinnamon rolls from the oven and let cool in the pan for at least 15 minutes. Once cool, remove from pan and drizzle frosting over the rolls before serving.
- Enjoy!
Nutrition Facts : Calories 347 calories, Carbohydrate 47 grams, Fat 15 grams, Fiber 5 grams, Protein 7 grams, Sugar 12 grams
More about "dinner rolls made with healthy coconut oil recipes"
HEALTHY CINNAMON ROLLS - IFOODREAL.COM
From ifoodreal.com
WHOLE WHEAT ROLLS (SOFT AND ULTRA FLUFFY!) - TEXANERIN …
From texanerin.com
COCONUT FLOUR BREAD ROLLS - DIVALICIOUS RECIPES
From divaliciousrecipes.com
EASY HOMEMADE DINNER ROLLS - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
20 GREAT COCONUT OIL RECIPES – A COUPLE COOKS
From acouplecooks.com
11 FLUFFY AND CHEWY PALEO DINNER ROLLS - PALEO GRUBS
From paleogrubs.com
25+ COCONUT OIL RECIPES - THE COCONUT MAMA
From thecoconutmama.com
EASY LOW-CARB DINNER ROLLS - PRIMAVERA KITCHEN
From primaverakitchen.com
52 RECIPES USING COCONUT OIL ⋆ HOMEMADE FOR ELLE
From homemadeforelle.com
ALLRECIPES DINNER ROLLS MADE WITH HEALTHY COCONUT OIL RECIPE
From ketofoodist.com
BUTTERY KETO DINNER ROLLS - LOW CARB QUICK
From lowcarbquick.com
HEALTHY BREAD - DINNER ROLLS MADE WITH HEALTHY COCONUT OIL
From resepdiabeteszaidulakbarss.blogspot.com
KETO DINNER ROLLS (GLUTEN-FREE)- HERE TO COOK
From heretocook.com
30 MINUTE EASY DINNER ROLLS (SMALL BATCH) - YUMMY HEALTHY EASY
From yummyhealthyeasy.com
THE BEST KETO DINNER ROLLS (SOFT & FLUFFY) - MOUTHWATERING …
From mouthwateringmotivation.com
HEALTHY BREAD - DINNER ROLLS MADE WITH HEALTHY COCONUT OIL
From diabetesvegrecipesindianss.blogspot.com
HOMEMADE DINNER ROLLS {7 INGREDIENTS} - FEELGOODFOODIE
From feelgoodfoodie.net
HEALTHY BREAD - DINNER ROLLS MADE WITH HEALTHY COCONUT OIL
From healthyrecipelunchideas.blogspot.com
NEW MENU DINNER ROLLS MADE WITH HEALTHY COCONUT OIL :: BEST …
From the--sharingan.blogspot.com
DINNER ROLLS MADE WITH HEALTHY COCONUT OIL RECIPE
From omnomaliensesat.blogspot.com
HOMEMADE DINNER ROLLS - GRACEFUL LITTLE HONEY BEE
From gracefullittlehoneybee.com
DINNER ROLLS MADE WITH HEALTHY COCONUT OIL | RECIPE | HEALTHY …
From pinterest.com
HOW TO MAKE KETO DINNER ROLLS (THEY TASTE LIKE HAWAIIAN BREAD!)
From ketokarma.com
VEGAN DINNER ROLLS (HEALTHY, WHOLE WHEAT ROLLS) | THE PICKY EATER
From pickyeaterblog.com
PALEO DINNER ROLLS (WITH ALMOND FLOUR) - BAKE IT PALEO
From bakeitpaleo.com
HEALTHY OIL FREE VEGAN DINNER ROLL RECIPE (AKA BUN OR BREAD ROLL …
From plantbasedrecipe.com
HEART SHAPED DINNER ROLLS | VEGAN COCONUT STUFFED BUNS
From nithaskitchen.com
EASY LOW CARB DINNER ROLLS - FOODIE FIASCO
From foodiefiasco.com
14 COCONUT OIL RECIPES | TASTE OF HOME
From tasteofhome.com
FATHEAD KETO DINNER ROLLS RECIPE (KETO BREAD ROLLS)
From wholesomeyum.com
HOMEMADE LIGHT AND FLUFFY DINNER ROLLS - ATTAINABLE SUSTAINABLE®
From attainable-sustainable.net
100% COCONUT FLOUR BREAD ROLLS {VEGAN, KETO, 4 INGREDIENTS}
From powerhungry.com
GRAIN FREE “EVERYTHING” DINNER ROLLS - FREE COCONUT RECIPES
From freecoconutrecipes.com
COCONUT FLOUR DINNER ROLLS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
HEALTHY CINNAMON ROLLS RECIPE (REFINED SUGAR FREE, EASY)
From naturallysweetkitchen.com
VEGAN DINNER ROLLS - OIL FREE RECIPE - EMILY HAPPY HEALTHY
From emilyhappyhealthy.com
DINNER ROLLS MADE WITH HEALTHY COCONUT OIL TASTY RECIPES
From easyfoodrecip.blogspot.com
HEALTHY CINNAMON ROLLS (WHOLE GRAIN AND NATURALLY SWEETENED)
From bostongirlbakes.com
DINNER ROLLS MADE WITH HEALTHY COCONUT OIL | RECIPESTY
From recipesty.com
COCONUT HAWAIIAN ROLLS - SOFT & FLUFFY SWEET DINNER ROLLS
From frugalmomeh.com
DINNER ROLLS MADE WITH HEALTHY COCONUT OIL - ROLLS AND BUNS
From worldrecipes.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search