Double Berry Blast Recipes
BERRY BLAST SMOOTHIES
You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
BERRY BLAST DRINK
Make and share this Berry Blast Drink recipe from Food.com.
Provided by Voyager 1977
Categories Beverages
Time 5m
Yield 48 ounces, 6 serving(s)
Number Of Ingredients 5
Steps:
- Place berry concentrate and ice in a blender.
- Pulse until ice is crushed.
- Add remaining ingredients.
- Blend on pulse until desired consistency is reached.
Nutrition Facts : Calories 43.4, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.3, Sodium 26.1, Carbohydrate 8, Fiber 0.2, Sugar 0.5, Protein 1.9
BERRY BLAST ENERGY SMOOTHIE
I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.
Provided by ChrissyVas
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Toss everything into blender.
- Blend until smooth and enjoy.
- If it's too thick add more milk until you reach a desired consistency.
DOUBLE BERRY CAKE
Make and share this Double Berry Cake recipe from Food.com.
Provided by PetsRus
Categories Dessert
Time 1h30m
Yield 20 squares
Number Of Ingredients 12
Steps:
- Pre-heat oven to 350F.
- Mix the berries and toss with the flour, set aside.
- In a large bowl beat the butter and the sugar for approx 5 minutes, until light coloured and creamy.
- Add the vanilla and the eggs, one at the time, until well combined.Sift flour, baking powder and salt in another bowl, add to the butter mixture in 2 additions, alternating with milk.
- Stir the berries into the batter and por into a greased 9x13 inchpan.
- Sprinkle with sugar and bake for 50 to 60 minutes or until a toothpickinserted in the centre comes out clean.
- When cool cut into squares.
Nutrition Facts : Calories 248.9, Fat 10.7, SaturatedFat 6.4, Cholesterol 62.7, Sodium 194.7, Carbohydrate 35.1, Fiber 1.5, Sugar 18.1, Protein 3.8
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