Down Home With The Neelys Greens And Beans Recipes

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GREEN BEANS WITH LEMON AND GARLIC



Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

DOWN HOME WITH THE NEELYS GREENS AND BEANS



Down Home With the Neelys Greens and Beans image

I saw this show this morning and thought it looked interesting. Recipe courtesy The Neelys Show Episode: Loungin' and Lunchin'

Provided by Luvs 2 Cook

Categories     Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 chopped onion
2 garlic cloves, sliced
1/4 teaspoon red pepper flakes
salt & freshly ground black pepper
2 cups kale, washed, stems trimmed and chopped
1 (15 ounce) can cannellini beans, drained
3/4 cup chicken stock

Steps:

  • Heat olive oil over medium heat in a large Dutch oven.
  • Add onion and garlic slices. Saute until tender about 3 minutes.
  • Add the red pepper flakes and salt and pepper; stir until fragrant.
  • Add the kale and let saute until it cooks down slightly.
  • Add the beans and the chicken stock.
  • Cover and let cook for 10 minutes.

Nutrition Facts : Calories 254.6, Fat 8, SaturatedFat 1.2, Cholesterol 1.4, Sodium 86.4, Carbohydrate 35, Fiber 7.8, Sugar 2.3, Protein 12.9

GREENS AND BEANS



Greens and Beans image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 chopped onion
2 cloves garlic, sliced
1/4 teaspoon red pepper flakes
Salt and freshly ground black pepper
2 cups kale, washed, stems trimmed and chopped
1 (15- ounce) can cannellini beans, drained
3/4 cup chicken stock

Steps:

  • Heat olive oil over medium heat in a large Dutch oven.
  • Add onion and garlic slices. Saute until tender about 3 minutes. Add the red pepper flakes and salt and pepper; stir until fragrant. Add the kale and let saute until it cooks down slightly. Add the beans and the chicken stock.
  • Cover and let cook for 10 minutes.

FRIED GREEN BEANS - THE NEELYS



Fried Green Beans - the Neelys image

This recipe is from DOWN HOME WITH THE NEELYS. I had to try this recipe. I served it to some co-workers who thought I was crazy for frying string beans. It very good and crunchy.

Provided by mightyro_cooking4u

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

peanut oil, for frying
1 cup beer
1 cup all-purpose flour
2 teaspoons salt, plus more for seasoning
1/2 teaspoon ground black pepper, plus more for seasoning
1 lb green beans, ends trimmed

Steps:

  • Preheat oil to 375 degrees F.
  • Whisk the beer,flour, salt and pepper until smooth.
  • Dip green beans into batter to coat, letting excess drip off. Fry in the peanut oil in batches, until they are golden and crisp. Remove from oil with a spider strainer to a paper towel lined sheet tray. Sprinkle with salt and pepper.
  • NOTE: I like to dip with homemade wasabi mayo.

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