Dr Fuhrmans Cream Of Mushroom Soup Recipes

QUICK CREAM OF MUSHROOM SOUP

Steps:

• In a large saucepan, heat butter over medium-high heat; saute mushrooms and onion until tender., Mix flour, salt, pepper and 1 can broth until smooth; stir into mushroom mixture. Stir in remaining can of broth. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; stir in cream. Simmer, uncovered, until flavors are blended, about 15 minutes, stirring occasionally.

DR. FUHRMAN'S CREAM OF MUSHROOM SOUP

Steps:

• Saute mushrooms, shallots, and Herbes de Provence in several TBSP water until tender. Set aside. In large pot, bring carrot juice, 2.5 cups almond milk, carrots, onions, corn, celery, scallions, and VegiZest to a boil - simmer 30 minutes. Puree cashews and rest of milk in food processor - set aside. Puree half of mushrooms, half of solids and several cups of liquid from soup, remaining spices, and lemon juice (in several batches). Stir puree back into soup. Add beans, remaining mushrooms, and spinach, and heat through until spinach is wilted.

DR. FUHRMAN BLACK FOREST CREAM OF MUSHROOM SOUP, ORIGINAL RECIPE RECIPE - (4.7/5)

Steps:

• If using dried mushrooms, soak them in hot water to cover for 30 minutes and cut in pieces. Heat 1/8 cup water in large saute pan. Water sauté the fresh and dried mushrooms, garlic and dried herbs until tender and fragrant. Set aside. In large soup pot, bring carrot juice, water, carrots, cauliflower, celery, leeks and VegiZest to a boil. Reduce heat and simmer until vegetables are tender, about 30 minutes. Puree 1/2 vegetable soup in high powered blender, adding cashews, lemon juice, and fresh herbs. Blend until smooth and creamy. Add pureed soup back to soup pot along with mushrooms, beans, and spinach. Heat until spinach is wilted. Serve garnished with fresh chopped parsley.

SUNNY'S EASY WHITE BEAN AND MUSHROOM SOUP

Steps:

• In a medium pot on medium-high heat, add the olive oil, mushrooms, onion cubes and thyme. Saute until the mushrooms are tender and wilted, 8 to 10 minutes. Season with salt and pepper. Add the peppers and cook until they soften, 4 to 5 minutes.
• Add the mustard and move it around the pot so it basically coats everything and disappears. Add the stock and beans. Lower to a simmer and cover. Let cook, 15 to 20 minutes.
• Remove the sprig of thyme, then add the kale, if using, and stir. Serve with a spritz of lemon and a shake of hot sauce.

DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP

Steps:

• Place the beans and 4 cups of water in a very large pot and start cooking them, covered, on the lowest flame possible.
• Take the outer skins off the onions and place them in the covered pot. Do not cut them up, put them in whole.
• Add the zucchini, uncut.
• Cut the bottom roots off the leeks and slice them up the side so each leaf can be thoroughly washed. Throw away the last inch at the green top. Then place the entire leek (leaves uncut) into the pot.
• Juice the carrots and celery in a juice extractor. Add the juice to the pot.
• While the soup is simmering, chop up the muchrooms (if desired).
• By the time you get to this stage, the zucchini, leeks and onions should be soft.
• Ladle some of the liquid from the pot into a Vita-mix. Use tongs to remove the soft onions, zucchini, and leeks.
• Be careful to leave the beans in the bottom of the pot.
• In a few separate batches, completely blend together the onions, zucchini, and leeks.
• Add more soup liquid and the cashews to the mixture, and blend inches Return the blended, creamy mix back to the pot. Add the TVP and the mushrroms, if desired. Simmer another 20 minutes.