Dragon Fruit Smoothie Bowl Recipes
DRAGON FRUIT SMOOTHIE BOWLS
Provided by Catherine McCord
Categories main-dish
Time 1h5m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Combine the 4 frozen bananas with the frozen dragon fruit, collagen and 1/3 cup milk in a high-speed blender or food processor. Blend on high, pushing the ingredients with the tamper tool if using a blender, until smooth and creamy. Add a splash more milk, if necessary, to help blend. Taste and blend in more frozen bananas to sweeten, if desired.
- Divide the smoothie among 2 bowls then smooth the tops with a rubber spatula. For more of a frozen yogurt or soft-serve consistency, freeze for 30 to 60 minutes. Add your desired toppings and serve.
More about "dragon fruit smoothie bowl recipes"
DRAGON FRUIT SMOOTHIE BOWL (PITAYA) - PLATINGS + PAIRINGS
2021-03-11 This recipe only needs 5 ingredients, plus toppings. Start with frozen pitaya (dragon fruit), banana, mango, and pineapple (it works best if …
From platingsandpairings.com
4/5 (5)Total Time 5 minsCategory SmootheCalories 305 per serving
From platingsandpairings.com
4/5 (5)Total Time 5 minsCategory SmootheCalories 305 per serving
EASY DRAGON FRUIT SMOOTHIE BOWL | MINIMALIST BAKER RECIPES
2018-06-30 Instructions. To a high-speed blender, add frozen dragon fruit, frozen raspberries, banana, protein powder, and dairy-free milk (starting with …
From minimalistbaker.com
4.8/5 (11)Total Time 5 minsCategory Breakfast, SnackCalories 225 per serving
From minimalistbaker.com
4.8/5 (11)Total Time 5 minsCategory Breakfast, SnackCalories 225 per serving
- To a high-speed blender, add frozen dragon fruit, frozen raspberries, banana, protein powder, and dairy-free milk (starting with lower end of range). Blend until creamy and smooth. The trick to a thick smoothie bowl is being patient and blending slowly, adding only as much liquid as necessary, and using a smoothie wand (or something comparable that's blender safe) to scrape the sides down as it blends.
- Taste and adjust flavor as needed, adding more banana for sweetness, dairy-free milk for creaminess, or berries for more intense berry flavor.
- Divide between serving bowls and enjoy as is or top with fruit fruit, granola, hemp seeds, and coconut flakes (optional).
- Best when fresh. Store leftovers in the refrigerator up to 24 hours. Freeze for longer-term storage. Or freeze in ice cube mold to use in future smoothies.
DRAGON FRUIT SMOOTHIE BOWL RECIPE | COOKING LIGHT
2017-04-06 Whisk together almond milk and chia seeds in a serving bowl. Chill until thickened, about 15 minutes, whisking once after 7 minutes. Combine …
From cookinglight.com
Servings 1Calories 289 per servingTotal Time 20 mins
From cookinglight.com
Servings 1Calories 289 per servingTotal Time 20 mins
DRAGON FRUIT SMOOTHIE BOWLS (3 INGREDIENTS!) - JAR OF …
2022-05-23 The BEST Dragon Fruit Smoothie Bowl recipe that's easy to make and delicious! This vegetarian and gluten-free recipe requires only 3 simple ingredients but can have as many toppings as you'd like. Start your day off …
From jaroflemons.com
From jaroflemons.com
DRAGON FRUIT BERRY SMOOTHIE BOWL - HAPPINESS IS …
This super healthy dragon fruit berry smoothie bowl is loaded with Vitamin C, antioxidants, fiber, potassium, and folate, so it’s the perfect way to fuel your mornings! If you like this healthy breakfast idea, you’re going to love these …
From happinessishomemade.net
From happinessishomemade.net
DRAGON FRUIT SMOOTHIE BOWL - NATURE'S PATH
2018-10-10 1 Dragon Fruit, peeled and roughly chopped (about 2 cups) 1 cup frozen raspberries; 1 cup frozen mango; 1 cup coconut milk, canned; 2 tsp maple syrup; Optional garnishes: cut kiwi, chia seeds, or dragon fruit pieces.
From naturespath.com
From naturespath.com
DRAGON FRUIT SMOOTHIE BOWL - ORGANICALLY BLISSFUL
Rich in fiber. Packed in several antioxidants, including betalains, hydroxycinnamates, and flavonoids. With the red skin pink dragon fruit variety containing higher antioxidants. ( Source) Excellent source of iron. One cup of …
From organicallyblissful.com
From organicallyblissful.com
EASY PITAYA BOWL RECIPE (DRAGONFRUIT SMOOTHIE BOWL)
2022-05-24 Instructions. Add the pitaya, banana, pineapple, berries, yogurt, almond milk and honey to the pitcher of a high speed blender. Puree until smooth. Divide the mixture among three bowls and top with your favorite toppings.
From thesuburbansoapbox.com
From thesuburbansoapbox.com
DRAGON FRUIT SMOOTHIE BOWL RECIPE | EHOW
2018-03-13 Things You'll Need Blender. ½ cup coconut water. 1 cup cubed pitaya, frozen. 1 small sliced banana, frozen. ¼ cup pineapple pieces, frozen. ¼ cup cubed mango, frozen
From ehow.com
From ehow.com
DRAGON FRUIT SMOOTHIE BOWL RECIPE — EAT THIS NOT THAT
How to Make It. In a blender, combine frozen pineapple chunks, dragon fruit, kombucha, water, and protein powder. Cover and blend until smooth. Pour smoothie into a bowl. Top with fresh pineapple, pepitas, and mint. …
From eatthis.com
From eatthis.com
DRAGON FRUIT SMOOTHIE BOWLS | TASTY KITCHEN: A HAPPY …
Preparation. Place all ingredients except for the toppings in a blender and blend until smooth. Add just enough liquid to get everything going. You may need to stop the blender and stir with a spoon a few times. Divide the smoothie …
From tastykitchen.com
From tastykitchen.com
DRAGON FRUIT SMOOTHIE BOWL - GOOD FOOD BADDIE
2022-01-27 Instructions. Add the ingredients into the blender. Be sure not to add too much non-dairy milk, or your smoothie bowl will not be thick. Blend on medium-low setting until smooth. Take moments to scrape down the sides as you blend. Use a spatula to transfer into a bowl. Add your favorite toppings and enjoy immediately.
From goodfoodbaddie.com
5/5 (10)Total Time 5 minsCategory BreakfastCalories 305 per serving
From goodfoodbaddie.com
5/5 (10)Total Time 5 minsCategory BreakfastCalories 305 per serving
DRAGON FRUIT SMOOTHIE BOWL - EATING BIRD FOOD
2021-07-13 This thick and creamy dragon fruit smoothie bowl has a beautiful, bright pink color and tastes just like a smoothie bowl you’d get from a smoothie shop. Move over acai bowls, there’s a new super fruit in town that makes bright and beautiful smoothie bowls with a lovely pink hue. The fruit I’m referring to is dragon fruit and despite it ...
From eatingbirdfood.com
From eatingbirdfood.com
DRAGON FRUIT SMOOTHIE BOWL - WEELICIOUS
2 frozen bananas, chopped. 2 packs frozen dragon fruit. 1/2 cup frozen raspberries. 1 serving vanilla protein powder. 1/3 cup milk of choice. Topping Options: granola, chocolate chips, hemp seeds, bee pollen, fresh blueberries, raspberries, kiwi, mango or other favorite fruit.
From weelicious.com
From weelicious.com
DRAGON FRUIT SMOOTHIE BOWLS – FOOD NETWORK KITCHEN
Follow along as Catherine McCord demonstrates how to make this vibrant smoothie bowl and customize it with all kinds of flavorful toppings. Whether you …
From foodnetwork.com
From foodnetwork.com
DRAGON FRUIT SMOOTHIE BOWL - DOLEFOODSERVICE
In a blender, combine the dragon fruit, mango cubes, raspberries, 1/2 cup bananas, almond milk, lime juice and ice and blend until smooth. Pour base into a bowl and top with sliced almonds, chia seeds, granola and 1/4 cup sliced bananas.
From dolefoodservice.com
From dolefoodservice.com
DRAGON FRUIT SMOOTHIE BOWL - OLIVE OIL CRITIC
2021-08-01 Dragon Fruit Smoothie Bowl. Home » Recipes » Dragon Fruit Smoothie Bowl. Published: August 1, 2021 . Dragon Fruit Smoothie Bowl . So much healthiness and beauty in one little (or big!) bowl! Start with this recipe, but dive in to your favorite fruits and feel great about the start to your day! Keep things seasonal and local for the most intensely fresh and delicious …
From oliveoilcritic.com
From oliveoilcritic.com
DRAGONFRUIT SMOOTHIE BOWL - RECIPEMAGIK
2021-07-26 STEP 1: Combine all the ingredients in a bowl. Combine chopped Dragonfruit, Chopped Banana, Chopped Mango, Chia Seeds and Coconut Milk in a high speed blender. As it gets blended and smooth, transfer to a bowl.
From recipemagik.com
From recipemagik.com
DRAGON FRUIT SMOOTHIE BOWL RECIPE | LIVESTRONG.COM
2018-11-13 1 Add ingredients 1-6 to a Vitamix or blender and blend until smooth. 2 Add ice to thicken as desired. 3 Pour into a bowl and top with optional garnish ingredients to add flavor and nutrient density. 4 Enjoy immediately. 5 Garnish toppings, optional: shredded coconut, bee pollen, cacao nibs, fresh dragon fruit, fresh sliced figs, fresh raspberries,
From app.livestrong.com
From app.livestrong.com
QUICK AND EASY DRAGON FRUIT SMOOTHIE – STATE OF DINNER
Get the Recipe. Ingredients. Get the Recipe. Get the Recipe . 1. Blend the coconut milk, lime juice, frozen fruit, and protein powder 2. Pulse and blend the ingredients until smooth. Get the Recipe. Variations-Dragon Fruit Smoothie Bowl is so easy and you can turn this smoothie into a breakfast bowl! - Dragon Berry Smoothie goes well together because dragon fruit is mild …
From stateofdinner.com
From stateofdinner.com
DRAGON FRUIT (PITAYA) BOWL RECIPE - FED & FIT
2022-02-03 Pitaya – to make the base of this smoothie bowl, you’ll start with a 6 ounce frozen, unsweetened pitaya (dragon fruit) smoothie pack.; Orange Juice – for the liquid and a nice tang, you’ll add a ½ cup of orange juice.; Protein Powder – 1 scoop of protein powder provides an extra protein boost (collagen peptides pictured).; Frozen Mango – a ½ cup of frozen mango makes …
From fedandfit.com
From fedandfit.com
DRAGON FRUIT SMOOTHIE BOWL | EASY & DELICIOUS BREAKFAST RECIPE
2021-10-03 This Dragon Fruit Smoothie Bowl is – Vegan, dairy-free and refined sugar-free recipe. Packed with vitamins, minerals, and antioxidants; Ready in just 5 minutes ! Easy customizable with your choice of toppings and add-ins. Kids Friendly Recipe. What Do We Need For This Smoothie Bowl Recipe A dragon fruit . Frozen Banana. Pineapple. Few Berries
From paarulzkitchen.com
From paarulzkitchen.com
DRAGON FRUIT SMOOTHIE - A TROPICAL (AND PINK!) PLANT BASED RECIPE
2021-06-01 Rate this Recipe Print Recipe. Simple and sweet with a vibrant pink color, this Dragon Fruit Smoothie can be topped with your favorite sliced fruit, granola, chia seeds or hemp seeds for a splendid breakfast or plant-based snack. Total Time 5 minutes. Servings 1.
From simplegreensmoothies.com
From simplegreensmoothies.com
DRAGON FRUIT SMOOTHIE BOWL - EATS BY THE BEACH
2019-06-27 Instructions. In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice cream. Taste the mixture and adjust for sweetness.
From eatsbythebeach.com
From eatsbythebeach.com
DRAGON FRUIT SMOOTHIE BOWL - CREATE MINDFULLY
2022-02-19 How to Make This Recipe. Blend frozen banana, fresh or frozen dragon fruit, fresh or frozen mango, soy milk, ground ginger, maca, and turmeric in a Nutribullet or high speed blender. This Dragon Fruit Smoothie Bowl tastes like a dessert, but is quite healthy. Creamy and sweet, this easy breakfast bowl comes together in minutes!
From createmindfully.com
From createmindfully.com
| 3 ORGANIC DRAGON FRUIT SMOOTHIE BOWL RECIPES
2021-07-13 Here are some recipes that highlight the delicious taste of the Pitaya dragon fruit: Top 3 Recipes for Pitaya Bowls. Creamy Banana Bowl. Pink Paradise Bowl. Dreamy Pineapple Bowl. What is Pitaya? Pitaya, also known as Red Dragon Fruit, is a vibrant magenta fruit belonging to the cactus family. It is native to Mexico and Central America but is ...
From exploresuperfoods.com
From exploresuperfoods.com
DRAGON FRUIT SMOOTHIE BOWLS (PITAYA BOWLS) - SUNKISSED KITCHEN
2022-05-16 Step 2: Add frozen fruit and a splash of coconut or almond milk (you can also use coconut water) to a food processor bowl. Step 3: Process until the fruit is broken up. Continue to process until the fruit “fluffs” up and is a soft serve consistency. Step 4: Fill bowls with dragon fruit smoothie, and top with fresh fruit, coconut, nuts or ...
From sunkissedkitchen.com
From sunkissedkitchen.com
TROPICAL DRAGON FRUIT SMOOTHIE BOWL - ABUNDANCE OF FLAVOR
2022-02-17 Add the dragon fruit, mango, kiwi, blueberries, and milk to the food processor and mix until well blended. Pour into your bowl and enjoy plain or spruce it up with endless toppings! Fresh fruit, sliced nuts, and coconut are some of my favorite ways to finish off this bowl. For added protein, spread a few tablespoons of your favorite nut butter.
From abundanceofflavor.com
From abundanceofflavor.com
5 DELICIOUS DRAGON FRUIT RECIPES - SWEET + HEALTHY + ANTIOXIDANT …
2021-07-08 Use coconut milk to keep things tropical, or swap up the liquid with oat milk or almond milk for an equally delicious smoothie. This unique fruit contains iron, fiber, and magnesium. If cutting up a fresh one is a little intimidating, then look for it in the frozen section. Also known as Pitaya, it's a cactus fruit that's loaded with antioxidants.
From simplegreensmoothies.com
From simplegreensmoothies.com
THE BEST DRAGON FRUIT SMOOTHIE - PERFECTLY PINK & SWEET!
2022-02-03 Valentine’s Day Smoothie Bowl – Use only ½ cup of vegan milk for the recipe and spoon the resulting smoothie into a heart-shaped bowl. Top with heart-shaped pieces of fresh dragonfruit and banana and sprinkle in a few fresh, dark, sweet cherries.
From worldofvegan.com
From worldofvegan.com
DRAGON FRUIT SMOOTHIE BOWL (PITAYA BOWL) - SULA AND SPICE
2021-01-28 In addition to using in a smoothie bowl, dragon fruit is a fun addition to a fruit platter or on a fruit and yogurt bowl. I have also eaten it just scooped straight from the skin. To me, the yellow skinned variety tastes slightly sweeter than the others when eaten alone, but the larger seeds are definitely more noticeable.
From sulaandspice.com
From sulaandspice.com
DRAGON FRUIT SMOOTHIE - SUNKISSED KITCHEN
2019-07-10 Bananas, mango, strawberries, blueberries and pineapple all add great flavor to dragon fruit smoothies. Dragon fruit smoothies work well with non dairy milks, like almond milk, coconut milk and oat milk. Boost the staying powder of your smoothie by adding protein powder, chia seeds, hemp seeds, or greens, like spinach and kale.
From sunkissedkitchen.com
From sunkissedkitchen.com
DRAGON FRUIT SMOOTHIE BOWL — LIFE WELL LIVED
2020-04-20 Dragon Fruit Smoothie Bowl . Serves 2. For the smoothie: 2 bananas, frozen. 1 cup dragon fruit, frozen. ¼-⅓ cup almond milk, unsweetened. 1 scoop of Healthy Skoop’s Vanilla protein powder, optional (code KARA10). For the toppings:
From lifewelllived.fitness
From lifewelllived.fitness
THE 30 BEST SMOOTHIE BOWL RECIPES - GYPSYPLATE
2022-07-08 This collection of easy Smoothie Bowl Recipes includes plenty of healthy breakfast options with a variety of flavors. Join us for an adventure in flavor! Toggle Navigation. Home; recipe index; Travel; about; Search for: Search Button. GET THE Latest Recipes VIA EMAIL . The 30 BEST Smoothie Bowl Recipes. July 8, 2022. It’s Smoothie Bowl time! Yes, these …
From weeklyrecipes.gilead.org.il
From weeklyrecipes.gilead.org.il
DRAGON FRUIT SMOOTHIE BOWL - NANAHOOD
2020-07-17 Preparation: Dice fruit and place in your blender. Add yogurt and co. Coconut milk to your blender. Blend until smooth. In a separate bowl, mix your granola, raisins, and almonds. Pour smoothie into a bowl and top with your toppings.
From nanahood.com
From nanahood.com
DRAGONFRUIT SMOOTHIE BOWL ⋆ SUGAR, SPICE AND GLITTER
How to Make a Dragonfruit Smoothie Bowl. Rinse and pop the berries in the freezer to allow them to take on that icy look as you prepare the smoothie bowl. Combine the banana, apple, ice, milk, spirulina powder, and yogurt in a blender. Secure the lid and blend on high until smooth, about 1 minute. Pour into your serving bowl.
From sugarspiceandglitter.com
From sugarspiceandglitter.com
DRAGON FRUIT SMOOTHIE BOWL WITH TOPPINGS OF YOUR CHOICE
2021-07-28 Add all smoothie ingredients to your blender or food processor and secure the lid on. Blend on high speed until ingredients are completely broken down and smooth. If you are using a Ninja Foodi Smoothie Bowl Maker, use the preset “bowl” option. Use a spatula to spoon mixture into a bowl, then add over toppings of your choice.
From cheerfulchoices.com
From cheerfulchoices.com
MIXED BERRY SMOOTHIE BOWL WITH DRAGON FRUIT - SALT & LAVENDER
2016-03-30 Cut into bite-size pieces. Set aside. Blend the frozen mixed berries, almond milk, flax seeds, and banana until smooth. If you want a thicker smoothie, add more mixed berries. If you want to thin it out, add more almond milk. I like to add 1-2 ice cubes so it stays cold longer. Pour smoothie into a bowl. Top with granola, dried goji berries ...
From saltandlavender.com
From saltandlavender.com
DRAGON FRUIT SMOOTHIE BOWL - PLANTED IN THE KITCHEN
2019-12-09 Ingredient Notes. Dragon Fruit: Also known as pitaya, is a tropical fruit with a texture similar to kiwi fruit. This article is super helpful and talks all about dragon fruit and some of its nutritional benefits!. Frozen Banana: Using frozen banana is my best and favorite secret to making a thick smoothie bowl. By freezing your banana before blending your ingredients …
From plantedinthekitchen.com
From plantedinthekitchen.com
DRAGON FRUIT SMOOTHIE BOWL WITH KIWI, STRAWBERRY AND SEEDS
2018-05-17 Instructions. 1. Place all the smoothie bowl ingredients in a blender/ processor and blend until smooth. 2. Garnish with the strawberry and banana slices. Line some pepita seeds for the third layer. 3. Decorate with the kiwi flower, drizzle melted peanut butter on top. Finally sprinkle with black sesame seeds and enjoy!
From greedyeats.com
From greedyeats.com
20 BEST DRAGON FRUIT RECIPES - INSANELY GOOD
2022-06-06 5. Mango Dragon Fruit Smoothie. Here’s another 5-minute dragon fruit smoothie, but this one features a bright yellow color with black spots. It’s just as creamy as all the others, but it requires only three ingredients – dragon fruit, mango, and your sweetener of …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
DRAGON FRUIT SMOOTHIE BOWL - GRACE IN THE CRUMBS
2018-04-24 Instructions. In a high speed blender, place coconut milk, banana, pineapple, mango and dragon fruit. Blend on high-speed for 30-60 second until the fruit is completely pureed and forms a smooth, thick consistency. Pour "smoothie" into two serving bowls of your choice. Add toppings of your choice.
From graceinthecrumbs.com
From graceinthecrumbs.com
DRAGON FRUIT SMOOTHIE BOWL (PITAYA) - MSN.COM
2022-07-06 Instructions. Blend together the frozen pineapple, the vanilla protein powder, and the almond milk until everything becomes creamy. Put the smoothie in a bowl, and top it with some fruit of choce ...
From msn.com
From msn.com
DRAGON FRUIT SMOOTHIE BOWL - CASUAL FOODIST
2021-08-02 The name dragon fruit comes from the brightly colored exterior of the plant. Interiors of dragon fruit come in either white or bright pink. Dragon fruit has a texture similar to kiwi and tastes like a cross between a pear and a sweet watermelon. How to Make a Dragon Fruit Smoothie Bowl. Smoothie bowls are very easy to make.
From casualfoodist.com
From casualfoodist.com
DRAGON FRUIT SMOOTHIE BOWL | LIVE NATURALLY
Instructions. In a high-speed blender, combine all ingredients. Blend on low until smooth and creamy, using the tamper if needed to push down the ingredients. (Keeping the setting on low is the key to a smooth, creamy consistency.) Transfer to a bowl, and top with desired garnishes.
From livenaturallymagazine.com
From livenaturallymagazine.com
HEALTHY DRAGON FRUIT SMOOTHIE { 3 INGREDIENTS & 5 MINUTES}
2019-12-27 Pour almond milk into the blender first. Add frozen banana and dragon fruit. Secure the lid and start to blend on low speed and increase to high. Blend for about 30 to 60 seconds or until the mixture is evenly smooth. (If the smoothie is too thick, add more almond milk; if it’s too thin, add more fruits.)
From izzycooking.com
From izzycooking.com
CREAMY DRAGON FRUIT SMOOTHIE BOWL - LITTLE SUNNY KITCHEN
2019-01-30 Dragon fruit (fresh or frozen) Frozen banana. Frozen berries. Oats. Plant milk (I used coconut milk, but you could also use almond milk, coconut water or just water) Almond butter. To make this smoothie bowl extra creamy, you will need a powerful blender that can create a creamy texture. Simply place all of the ingredients in your blender, and ...
From littlesunnykitchen.com
From littlesunnykitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
