DULCE DE ZAPALLO OR CANDIED SQUASH IN SPICED SYRUP
Steps:
- Wash the squash well, slice it open and remove all the seeds and membranes.
- Cut the squash into medium sized pieces and place them in a large pot with the chunks of panela and spices.
- Add the water and bring to a boil over medium heat, boil for about 30 minutes with the lid on.
- Uncover and simmer for about 1 hour or until the syrup thickens.
- Remove from heat.
- Can be served warm or room temperature with a slice of fresh cheese. Can also be used as a filling for empanadas and tarts or pies.
SAUTEED SWEET PLANTAINS (TAJADITAS DULCES DE PLATANO)
This traditional South America and Caribbean side dish adds a nice sweetness to any meal. Use plantains with heavy black spotting to a fully black skin. Try these bananas in place of potatoes with your meal, you'll like it!
Provided by E.Florida
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Heat peanut oil and butter in a large skillet over medium-high heat until the butter begins to sizzle. Gently toss plantain slices with brown sugar, then place into hot oil. Fry until the plantains begin to turn golden brown, then turn over, and continue frying until they have caramelized, about 2 minutes per side.
- Drain plantains on a paper towel-lined plate and sprinkle with salt before serving.
Nutrition Facts : Calories 177 calories, Carbohydrate 35.2 g, Cholesterol 10.2 mg, Fat 5.1 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 2.7 g, Sodium 129.6 mg, Sugar 20 g
CUBAN CAPUCHINOS (CABEZOTES DE CAPUCHINO)
These spiced syrup soaked Cuban desserts are typically cone shaped, but this simple version is made in a cup cake tin.
Provided by PanNan
Categories Dessert
Time 50m
Yield 20 capuchinos
Number Of Ingredients 11
Steps:
- Make syrup.
- Pre-heat oven to 375°F Place cupcake liners in cupcake mold. In medium mixing bowl, beat yolks, egg white and 2 tbsp sugar for 15 minutes or until you've accomplished a very thick consistency. Slowly add starch, carefully folding it into mix. Pour mix into a plastic pastry bag with nozzle and fill cups 3/4 of the way. Place cupcake tray on top rack of oven. Bake approximately 15 minutes or until the tops are golden in color. To prevent them from burning, place an oven safe bowl of water at the back of the oven. Once cooked, remove from oven. Let cool for 5 minutes. Remove from cupcake liner and transfer to serving platter.
- In medium sauce pan, bring water to boil and add 3 cups sugar, Grand Marnier, cinnamon stick, anise seeds, peel from lime and a few drops of the lime juice. Stir once. and let cook for 3 minutes. Add in vanilla extract and stir one more time. Remove from heat and let cool before pouring over capuchinos.
Nutrition Facts : Calories 149.5, Fat 2, SaturatedFat 0.7, Cholesterol 83, Sodium 7.3, Carbohydrate 32.1, Sugar 31.3, Protein 1.4
DULCE DE ZAPALLO - CANDIED SQUASH IN SPICED SYRUP
Make and share this Dulce De Zapallo - Candied Squash in Spiced Syrup recipe from Food.com.
Provided by ThatSouthernBelle
Categories Dessert
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Wash the squash well, slice it open and remove all the seeds and membranes.
- Cut the squash into medium sized pieces and place them in a large pot with the chunks of panela and spices.
- Add the water and bring to a boil over medium heat, boil for about 30 minutes with the lid on.
- Uncover and simmer for about 1 hour or until the syrup thickens.
- Remove from heat and serve warm with a slice of fresh cheese.
Nutrition Facts : Calories 12.8, Fat 0.1, Sodium 3.6, Carbohydrate 2.9, Fiber 1, Sugar 1.6, Protein 0.7
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