Dutch Brown Beans Recipe Recipe For Banana

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BROWN BEANS



Brown Beans image

Southern-style brown beans.

Provided by Kerry

Categories     Side Dish     Beans and Peas

Time P1DT4h10m

Yield 8

Number Of Ingredients 6

1 pound dried pinto beans
½ teaspoon salt
8 cups reduced-salt chicken broth
1 ¾ pounds ham hock
½ teaspoon black pepper
salt to taste

Steps:

  • Pick over the beans, rinse them, and place them in a large bowl with 1/2 teaspoon of salt and enough water to cover by 3 or 4 inches. Allow the beans to soak overnight.
  • The next day, drain and rinse the beans, and place them in a large pot. Stir in the chicken broth, ham hock, black pepper, and salt. Bring to a boil over medium heat, and reduce the heat to a simmer.
  • Simmer the beans over low heat for 4 hours, adding water occasionally if needed to keep the soupy consistency. Remove the ham hock before serving.

Nutrition Facts : Calories 478.4 calories, Carbohydrate 36.4 g, Cholesterol 71.5 mg, Fat 22 g, Fiber 8.8 g, Protein 32.3 g, SaturatedFat 7.8 g, Sodium 319.5 mg, Sugar 2 g

BANANA DUTCH BABY PANCAKE



Banana Dutch Baby Pancake image

Provided by Katie Lee Biegel

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 13

5 tablespoons unsalted butter
1 tablespoon brown sugar
1/2 cup pecan halves
2/3 cup all-purpose flour
1/3 cup granulated sugar
1 teaspoon ground cinnamon
1/4 teaspoon salt
2/3 cup buttermilk
1 1/4 teaspoons vanilla extract
4 eggs, separated
1 cup smashed bananas (about 2 large bananas), plus 1 banana, sliced
Confectioners' sugar, for dusting
Maple syrup, for serving

Steps:

  • Preheat the oven to 350 degrees F.
  • Melt 2 tablespoons of the butter in a 10-inch ovenproof skillet over medium-low heat. Add the brown sugar and stir until the sugar begins to melt. Add the pecans and cook for 2 more minutes. Transfer the pecans to a small dish and set aside. Reserve the skillet (with any residual brown sugar) for the pancake.
  • In a small bowl, mix together the flour, granulated sugar, cinnamon and salt. Set aside.
  • Melt the remaining 3 tablespoons butter in a small pan. In a large bowl, add the buttermilk, vanilla, egg yolks and melted butter and whisk until blended. Gradually whisk in the flour mixture. Stir in the smashed bananas. Beat the egg whites until soft peaks form and gently fold into the banana mixture.
  • Sprinkle the pecans over the bottom of the reserved skillet along with the banana slices. Gently spoon the batter into the skillet. Bake until golden brown, 20 to 30 minutes.
  • Invert the pancake onto a serving plate and dust with confectioners' sugar. Cut into wedges and serve with maple syrup.

DUTCH BROWN BEAN SOUP



Dutch Brown Bean Soup image

A traditional soup, it can be made very basic and varied by additional ingredients. It is very filling and is often eaten here as a main dish with bread. The brown beans we use are also known as Swedish brown beans. If you cannot get these then the best substitute for this soup would be Pinto beans. I always serve this with dark fried onions and crispy bacon cubes. Soaking time not included.

Provided by PetsRus

Categories     One Dish Meal

Time 3h30m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 cups brown beans, soaked overnight and drained
3 liters water
1 bay leaf
2 -3 leeks, washed and sliced in rings
1 large carrot, cubed
1 large peeled potato, cubed
Worcestershire sauce
salt and pepper
1 bouillon cube (optional)
1/2 cup chopped flat celery leaves

Steps:

  • Put the beans in a pan with the water and bay leaf, bring to the boil.
  • Boil rapidly for 10 minutes, then simmer for 1 1/2 hours or until the beans are tender.
  • Then add the leeks, carrot, potato, Worcestershire and salt and pepper, simmer for another 30 minutes.
  • Taste the soup or you want to add a stock cube.
  • You can puree the soup at this point, but it is nicest when you just mash the beans and potatoes a bit so it thickens.
  • Add the celery leaves 5 minutes before serving.
  • Other additions/fillings for the soup: left-over cooked beef or pork, tiny meatballs, slices of smoked sausage, hot sauce, ketchup.
  • Fried onions and bacon for serving.

Nutrition Facts : Calories 434, Fat 1.5, SaturatedFat 0.4, Sodium 57.6, Carbohydrate 83.1, Fiber 27.6, Sugar 3.5, Protein 25.2

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