Early Riser Muffins Recipes

EARLY-RISER OVEN OMELET

Early-Riser Oven Omelet image

Everyone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. -Wendy Fawcett, Gillam, Manitoba

Provided by Taste of Home

Categories Breakfast Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

10 large egg whites
5 large eggs
1 cup fat-free milk
1/4 teaspoon seasoned salt
1/4 teaspoon pepper
1-1/2 cups cubed fully cooked ham
1 cup chopped fresh broccoli
1 cup shredded reduced-fat cheddar cheese
1 medium tomato, seeded and chopped
3 tablespoons finely chopped onion

Steps:

In a bowl, beat the egg whites, eggs, milk, seasoned salt and pepper. Pour into a greased 10-in. cast-iron or other ovenproof skillet. Sprinkle with the ham, broccoli, cheese, tomato and onion. Bake, uncovered, at 350° until eggs are almost set, 30-35 minutes. Broil 4-6 in. from the heat until the eggs are set and top is lightly browned, 1-2 minutes.

Nutrition Facts : Calories 216 calories, Fat 10g fat (4g saturated fat), Cholesterol 183mg cholesterol, Sodium 805mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

EARLY-RISER MUFFINS

Early-Riser Muffins image

Despite the name, you don't have to be an early-riser to enjoy these hearty muffins (we often make them for brunch). My husband and children come running when they smell these buttery, tender muffins baking.

Provided by Allrecipes Member

Time 35m

Yield 12

Number Of Ingredients 10

Ingredients

2 cups all-purpose flour
2 tablespoons sugar
1 teaspoon baking powder
½ teaspoon salt
¼ teaspoon dry mustard
1 egg, lightly beaten
1 cup milk
⅓ cup butter or margarine, melted
¾ cup finely chopped ham
¾ cup shredded Cheddar cheese

Steps:

In a bowl, combine flour, sugar, baking powder, salt and mustard. Combine egg, milk and butter; stir into dry ingredients just until moistened. Fold in ham and cheese. Fill greased or paper-lined muffins cups about two-thirds full. Bake at 400 degrees F for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 195 calories, Carbohydrate 19.2 g, Cholesterol 42.8 mg, Fat 10.1 g, Fiber 0.6 g, Protein 6.7 g, SaturatedFat 5.7 g, Sodium 324.8 mg, Sugar 3.2 g

EARLY-RISER MUFFINS

Early-Riser Muffins image

Despite the name, you don't have to be an early-riser to enjoy these hearty muffins (we often make them for brunch). My husband and children come running when they smell these buttery, tender muffins baking.

Provided by Allrecipes Member

Time 35m

Yield 12

Number Of Ingredients 10

Ingredients

2 cups all-purpose flour
2 tablespoons sugar
1 teaspoon baking powder
½ teaspoon salt
¼ teaspoon dry mustard
1 egg, lightly beaten
1 cup milk
⅓ cup butter or margarine, melted
¾ cup finely chopped ham
¾ cup shredded Cheddar cheese

Steps:

In a bowl, combine flour, sugar, baking powder, salt and mustard. Combine egg, milk and butter; stir into dry ingredients just until moistened. Fold in ham and cheese. Fill greased or paper-lined muffins cups about two-thirds full. Bake at 400 degrees F for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 195 calories, Carbohydrate 19.2 g, Cholesterol 42.8 mg, Fat 10.1 g, Fiber 0.6 g, Protein 6.7 g, SaturatedFat 5.7 g, Sodium 324.8 mg, Sugar 3.2 g

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