Easiest Baked Bbq Split Chicken Breasts Recipes

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BBQ CHICKEN BREASTS IN THE OVEN



BBQ Chicken Breasts in the Oven image

Make this quick and easy BBQ chicken breast in the oven for those times when you want a good meal but don't feel like fussing. Nuke a few potatoes for baked, steam some fresh broccoli or saute some green beans, and you got dinner in about an hour.

Provided by Grumpygrandpa

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 3

4 whole skin-on, bone-in chicken breasts
1 cup barbecue sauce (such as Sweet Baby Ray's®)
kosher salt and coarsely ground black pepper to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking pan with heavy-duty foil to make cleanup easier.
  • Prepare chicken breasts by cutting off the rib meat if you wish and rinse and pat dry. Leave the skin on. Season chicken with salt and pepper and put in the pan.
  • Bake in the preheated oven until juices start to appear, about 10 minutes. Reduce oven temperature to 375 degrees F (190 degrees C). Remove the pan and generously pour 1/2 of the barbecue sauce over chicken. Continue to bake for 20 minutes. Repeat with remaining barbecue sauce and cook until no longer pink in the centers and skin is crispy, 15 to 20 minutes more.

Nutrition Facts : Calories 476.4 calories, Carbohydrate 22.7 g, Cholesterol 163.2 mg, Fat 15.3 g, Fiber 0.4 g, Protein 57.9 g, SaturatedFat 4.3 g, Sodium 937.3 mg, Sugar 16.3 g

BAKED SPLIT CHICKEN BREAST



Baked Split Chicken Breast image

This is a very easy but elegant recipe that looks like you've spent hours in the kitchen when you've barely lifted a finger!

Provided by Prospective PhD

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 1h40m

Yield 2

Number Of Ingredients 7

2 large bone-in chicken breast halves with skin
¼ cup extra-virgin olive oil
½ teaspoon garlic, minced
½ teaspoon coarse sea salt
½ teaspoon cracked black pepper
¼ teaspoon dried rosemary
¼ teaspoon dried basil

Steps:

  • Rub chicken breasts with olive oil and garlic; sprinkle with salt, black pepper, rosemary, and basil. Arrange chicken in a large baking dish and refrigerate at least 45 minutes.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bake in preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165 degrees F (75 degrees C).

Nutrition Facts : Calories 614.7 calories, Carbohydrate 0.7 g, Cholesterol 153.3 mg, Fat 42.2 g, Fiber 0.3 g, Protein 54.5 g, SaturatedFat 7.9 g, Sodium 570 mg

EASIEST BAKED BBQ SPLIT CHICKEN BREASTS



Easiest Baked BBQ Split Chicken Breasts image

With just two ingredients, you can have a moist and tasty dinner with this simple method for a great baked BBQ split chicken breast. This requires a cooking skill level of 2/10. You can do it.

Provided by Dan Mikesell AKA DrDan

Categories     Main     Main Course

Time 50m

Number Of Ingredients 2

2 split chicken breast
1/2 cup BBQ sauce of choice

Steps:

  • Start with preheating the oven to 400° convection or 425° conventional. I started my Memphis sauce at the same time. You may leave the ribs or remove them, your choice. Trim and split your split skin-on bone-in chicken breasts. Pat dry.
  • Prepare a smaller baking pan with aluminum foil (to help clean up) and a cooking rack sprayed with PAM. If you don't have a rack, you can skip it.
  • Arrange the breast with the thicker parts of each piece to the outside of the pan.
  • Bake until internal temp of 160°. That will be about 40 minutes depending on your oven and the size of the breasts. Remove from oven and brush on a coat of sauce. Place back in for another 5 minutes. Double-check that the internal temperature of the chicken is now at least 165° before removing.
  • Remove from oven and apply another coat of sauce.

Nutrition Facts : ServingSize 100 g, Calories 217 kcal, Carbohydrate 15 g, Protein 19 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 58 mg, Sodium 424 mg, Sugar 12 g, Fiber 1 g

SIMPLE BAKED CHICKEN BREASTS



Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

  • Preheat convection oven to 400 degrees F (200 degrees C).
  • Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
  • Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

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