East West Asparagus Salad

ASPARAGUS SALAD



Asparagus Salad image

Serve this asparagus salad with Crawfish Etouffee, both recipes courtesy of chef Emeril Lagasse, for a delicious dinner sure to satisfy any seafood lover.

Recipe From marthastewart.com

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients: 9

2 pounds asparagus, trimmed
1 tablespoon minced shallot
1/2 teaspoon minced garlic
1/2 teaspoon Dijon mustard
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
1/4 cup champagne or white-wine vinegar
1/2 cup vegetable oil
1 tablespoon minced fresh herbs, such as basil, chives, or flat-leaf parsley

Steps:

  • Prepare an ice-water bath; set aside. Place asparagus in a steamer basket set over a pot of boiling water. Cover and steam until just tender. Remove and transfer to ice-water bath until cool. Remove and pat dry. Place asparagus on a platter (or divide between 6 individual plates); set aside.
  • In a medium bowl, whisk together shallot, garlic, mustard, salt, pepper, and vinegar. While whisking constantly, add the oil in a slow, steady stream until completely incorporated. Whisk in the herbs. Drizzle vinaigrette over asparagus. Serve immediately.


SPRING ASPARAGUS SALAD



Spring Asparagus Salad image

This is a nice and simple cold salad that is nothing more than asparagus dressed in a Chinese-influenced vinaigrette topped with sesame seeds. It's a great way to celebrate the arrival of the asparagus crops!

Recipe From allrecipes.com

Provided by Seattle Dad

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 25m

Yield 6

Number Of Ingredients: 9

1 tablespoon rice vinegar
1 teaspoon red wine vinegar
1 teaspoon soy sauce
1 teaspoon white sugar
1 teaspoon Dijon mustard
2 tablespoons peanut oil
1 tablespoon sesame oil
1 ½ pounds fresh asparagus, trimmed and cut into 2-inch pieces
1 tablespoon sesame seeds
Calories95.4 calories
Carbohydrate5.8 g
Fat7.6 g
Fiber2.5 g
Protein2.8 g
SaturatedFat1.2 g
Sodium73.1 mg
Sugar2.8 g

Steps:

  • Whisk together the rice vinegar, red wine vinegar, soy sauce, sugar, and mustard. Drizzle in the peanut oil and sesame oil while whisking vigorously to emulsify. Set aside.
  • Bring a pot of lightly-salted water to a boil. Add the asparagus to the water and cook 3 to 5 minutes until just tender, but still mostly firm. Remove and rinse under cold water to stop from cooking any further.
  • Place the asparagus in a large bowl and drizzle the dressing over the asparagus. Toss until evenly coated. Sprinkle with sesame seeds to serve.


ASIAN ASPARAGUS SALAD



Asian Asparagus Salad image

A delightful change of pace from hot vegetable side dishes, this lovely asparagus salad gets an Asian twist with a simple marinade and sesame seeds. Once you try it, you'll serve it time and again. -Linda Hutton, Hayden, Idaho

Recipe From tasteofhome.com

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients: 8

1 pound asparagus, cut into 2-inch pieces
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon white vinegar
1-1/2 teaspoons sugar
1 teaspoon sesame seeds, toasted
1/4 to 1/2 teaspoon ground ginger
1/4 teaspoon ground cumin

Steps:

  • In a saucepan, cook the asparagus in a small amount of water until crisp-tender, about 3-4 minutes. Drain well and place in a large bowl. , Combine the soy sauce, oil, vinegar, sugar, sesame seeds, ginger and cumin; pour over asparagus and toss to coat. Cover and chill for 1 hour. Drain before serving.


MARINATED ASPARAGUS SALAD



Marinated Asparagus Salad image

A no-fuss side dish is great when entertaining. The asparagus is cooked and chilled in advance, then stands at room temperature in the marinade while I visit and prepare the rest of the meal. -Janice Connelley, Spring Creek, Nevada

Recipe From tasteofhome.com

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients: 9

2 pounds fresh asparagus, trimmed
3/4 cup vegetable oil
1/2 cup white wine vinegar
1 tablespoon dried basil
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon pepper
2 garlic cloves, minced
4 green onions, chopped
Calories 164 calories
Fat16g fat (2g saturated fat)
Cholesterol0 cholesterol
Sodium242mg sodium
Carbohydrate4g carbohydrate (1g sugars
Fiber1g fiber)
Protein1g protein.

Steps:

  • Place asparagus in a large skillet; add 1/2 in. of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Rinse in cold water; drain. Refrigerate for 2-3 hours., Arrange asparagus in a shallow dish. Combine remaining ingredients; pour over asparagus. Let stand at room temperature for 1-2 hours before serving.


FRESH ASPARAGUS AND WHITE BEAN SALAD



Fresh Asparagus and White Bean Salad image

An incredible summer salad made with asparagus, white beans, and red bell peppers. Dressed with a tasty light dressing!

Recipe From allrecipes.com

Provided by honeysage.com

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 9h5m

Yield 6

Number Of Ingredients: 9

1 ¼ cups dried Great Northern beans
2 red bell peppers, seeded and sliced
1 ½ pounds fresh asparagus, trimmed and cut into 1-inch pieces
½ cup olive oil
¼ cup red wine vinegar
¼ cup minced fresh parsley
2 tablespoons minced shallot
¼ teaspoon kosher salt
⅛ teaspoon ground black pepper
Calories329.6 calories
Carbohydrate32 g
Fat18.7 g
Fiber10.9 g
Protein11.4 g
SaturatedFat2.7 g
Sodium91.4 mg
Sugar4.7 g

Steps:

  • Place Great Northern beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.
  • Place beans in a pot and cover with salted water; bring to a boil. Reduce heat and simmer until beans are tender, about 45 minutes. Drain and run beans under cold water to cool.
  • Combine red bell peppers and asparagus in a pot and cover with water; bring to a boil and cook until tender, about 3 minutes. Drain and rinse under cold water.
  • Whisk olive oil, vinegar, parsley, shallot, salt, and pepper together in a bowl until dressing is smooth.
  • Combine beans, red bell pepper, and asparagus in a bowl; pour 2/3 of the dressing over mixture and toss gently. Add more dressing if desired.




More recipes about east west asparagus salad

East-West Asparagus Salad Recipe - Food.com

Recipe From : food.com
2009-06-03  · Cook asparagus in boiling water 2 minutes, or until just cooked. Drain. Immediately rinse asparagus under cold running water until it has cooled. Drain well. Combine asparagus in a bowl … ...
5/5 (8)
Category: Vegetable
Servings: 4
Total Time: 7 mins
Show details


East-west asparagus salad | Healthy Free Recipe, Cooking, Food

Recipe From : recipe-free.com
Recipe free - East-west asparagus salad. Thousands of East-west asparagus salad recipes. Discover how to cook the healthy recipe. All food recipes online for free. Easy, quick, and free recipes. Cooking tips and food. ... Show details


East-West asparagus salad recipe | Eat Your Books

Recipe From : eatyourbooks.com
East-West asparagus salad from Eat This... It'll Make You Feel Better: Mama's ... If the recipe is available online - click the link “View complete recipe”– if not, you do need to own the cookbook or magazine. Cancel. Cancel. Learn. Support Page; FAQ's; Getting Started; Member Benefits ; Search. Indexed Books; Popular Books; Magazines; Blogs; Online Recipes; Connect. Gift Memberships ... ... Show details


10+ Best Asparagus Salad Recipes - How to Make Asparagus Salad

Recipe From : delish.com
2021-02-22  · Asparagus season is finally here! For the next few months, we'll be subbing it out for all the veggies we need a break from. Take it out on the grill, turn it into the base for a caprese salad… ...
Occupation: Commerce Editor
Estimated Reading Time: 2 mins
Author: Sienna Livermore
Show details


Easy Asparagus Salad Recipe - the Gracious Pantry

Recipe From : thegraciouspantry.com
2021-03-16  · This easy asparagus salad recipe is a wonderful salad for spring and has ingredients you can prep ahead of time if you wish to make it even faster to toss together. I’m all about spring recipes … ...
Cuisine: American
Total Time: 20 mins
Category: Lunch, Side Dish
  1. In the last minute of cooking, add the garlic. Sauté for the full minute, and then remove the skillet from the heat.
  2. In the last minute of cooking, add the garlic. Sauté for the full minute, and then remove the skillet from the heat.
Show details


Asparagus, Tomato and Feta Salad with Balsamic Vinaigrette ...

Recipe From : cookingclassy.com
2016-03-22  · Set aside. Add asparagus to boiling water and allow to boil until tender crisp, about 4 - 5 minutes. Meanwhile fill a medium mixing bowl with ice and cold water. Drain and immediately transfer asparagus to ice water, let rest about 10 seconds then drain asparagus … ...
4.8/5 (46)
Category: Salad
Cuisine: Mediterranean
Total Time: 20 mins
  1. Bring a large pot of water to a boil. Meanwhile prepare vinaigrette - add vinegar to a small saucepan, bring to a boil over medium heat and allow to boil until reduced by half, about 3 minutes.
  2. Bring a large pot of water to a boil. Meanwhile prepare vinaigrette - add vinegar to a small saucepan, bring to a boil over medium heat and allow to boil until reduced by half, about 3 minutes.
  3. Pour into a jar or bowl, add olive oil, dijon mustard, honey, garlic and whisk to blend while seasoning with salt and pepper to taste. Set aside.
  4. Meanwhile fill a medium mixing bowl with ice and cold water. Drain and immediately transfer asparagus to ice water, let rest about 10 seconds then drain asparagus well.
Show details


Asparagus Salad Recipes - Recipes from NYT Cooking

Recipe From : cooking.nytimes.com
Asparagus Salad Recipes Save All 33 Recipes Saved. Email Share on Pinterest Share on Facebook Share on Twitter. Easy. Shaved Asparagus With Arugula and Parmesan David Tanis. About 20 minutes. Asparagus and Chicken Salad With Ginger Dressing David Tanis. 30 minutes. White Bean and Asparagus Salad with Tarragon-Lemon Dressing Melissa Clark. 20 minutes, plus soaking and … ... Show details


Asparagus Salad | Culinary Hill

Recipe From : culinaryhill.com
2021-03-10  · Recipe tips and variations. Yield: This recipe makes 6 servings. Make ahead: The vinaigrette can be made up to 4 days in advance.All vegetables and the bacon can be prepared a day in advance. The salad … ...
5/5 (2)
Category: Salad, Side Dish
Cuisine: American
Total Time: 30 mins
  1. To make the balsamic vinaigrette, in a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, and salt and pepper to taste (I like 1/4 teaspoon salt and 1/8 teaspoon pepper). Allow the flavors to blend at room temperature while preparing the salad.
  2. To make the balsamic vinaigrette, in a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, and salt and pepper to taste (I like 1/4 teaspoon salt and 1/8 teaspoon pepper). Allow the flavors to blend at room temperature while preparing the salad.
  3. To a cold skillet, add bacon slices in a single layer (touching is okay but you don't want them overlapping too much). Turn heat to medium and cook bacon until brown on one side and curling, about 5 minutes (7 minutes for thick-cut bacon).
  4. Flip bacon and continue to cook until the second side is browned, about 3 to 5 minutes longer depending on your desired crispness. Drain on paper towels and chop.
  5. While the bacon is cooking, fill a large bowl with water and ice. In a large saucepan or stockpot, bring 1 inch water and 1 teaspoon salt to boil. Add asparagus, cover, and boil until bright green and crisp-tender, about 3 to 4 minutes. Remove from boiling water and plunge into ice bath to stop the cooking. When completely cool, drain well and pat try. Cut into 1-inch pieces.
Show details


Asparagus Salad with Feta – A Couple Cooks

Recipe From : acouplecooks.com
2020-04-08  · This asparagus salad recipe is… Vegetarian and gluten free. For vegan, plant-based, and dairy-free, omit the cheese and add chopped roasted salted almonds. Print. clock icon. cutlery icon. flag icon. folder icon. instagram icon. pinterest icon. facebook icon. print icon. squares icon. heart icon. heart solid icon. Asparagus Salad … ...
4.9/5
Category: Salad
Cuisine: Vegetarian
Total Time: 20 mins
  1. Thinly slice the red onion into slivers. Place them in a bowl of water while you prepare the salad, then drain before using (this mellows the strong flavor). Thinly slice the radishes.
  2. Thinly slice the red onion into slivers. Place them in a bowl of water while you prepare the salad, then drain before using (this mellows the strong flavor). Thinly slice the radishes.
  3. To serve, clean and dry the salad greens as necessary. Place the greens on serving plates, then top with sauteed asparagus, red onion, radishes, feta cheese crumbles, and lemon zest. Drizzle with dressing and serve.
Show details


Best Asparagus Salad Recipes and Asparagus Salad Cooking Ideas

Recipe From : thedailymeal.com
This simple spring salad is the perfect accompaniment to grilled steak, chicken, or fish. Raw, shaved asparagus is surprisingly flavorful and aesthetically pleasing. Simply toss the vibrant, green ribbons with grated Parmesan and bright lemon dressing and enjoy it all season long. ... Show details


Orange-Asparagus Salad Recipe | EatingWell

Recipe From : eatingwell.com
A tart-sweet citrus-and-mustard dressing brings out the best in this fresh and tasty low-calorie fruit and vegetable side dish. Snap off and discard woody bases from asparagus. If desired, scrape off scales. Cut stems into 2-inch-long pieces. Cook asparagus in a small amount of boiling water in a ... ... Show details


Raw Asparagus Salad — Let's Dish Recipes

Recipe From : letsdishrecipes.com
2020-03-16  · Be sure to save this Raw Asparagus Salad recipe to your favorite Pinterest board for later. Tips for Choosing and Storing Asparagus. Appearance: Fresh asparagus stalks are firm, straight and smooth. Look for stalks that have a rich green color with a small amount of white at the bottom. Asparagus stalks should be firm and straight, not limp. The asparagus … ...
5/5 (1)
Category: Salads
Cuisine: American
Total Time: 15 mins
  1. Cut the tough ends from the asparagus. Using a vegetable peeler, shave the asparagus into long, thin strips.
  2. Cut the tough ends from the asparagus. Using a vegetable peeler, shave the asparagus into long, thin strips.
  3. Add the olive oil to the shallots and lemon juice, whisking well to combine. Add the asparagus and toss to combine.
Show details


Arugula-Asparagus Salad Recipe | EatingWell

Recipe From : eatingwell.com
Asparagus cooks quickly and tastes best when it's crisp-tender. In this salad recipe it's combined with fresh arugula, mint and homemade pickled onions. Cook asparagus, covered, in enough boiling water to cover for 2 to 3 minutes or until crisp-tender. Drain and rinse asparagus with cold water to ... ... Show details


10 Best Broccoli and Asparagus Salad Recipes | Yummly

Recipe From : yummly.com
The Best Broccoli And Asparagus Salad Recipes on Yummly | Couscous, Broccoli, And Asparagus Salad, Roasted Broccoli And Asparagus Salad, Shaved Asparagus Salad ... Show details


Asparagus Salad with Easy Dijon Vinaigrette - iFOODreal.com

Recipe From : ifoodreal.com
2021-03-29  · Delicious Asparagus Salad with juicy tomatoes, creamy avocado, toasted almonds and boiled eggs. Tossed in super easy Dijon mustard and olive oil dressing, this warm salad is perfect for spring!. You can enjoy this asparagus salad recipe … ...
4.8/5 (6)
Total Time: 30 mins
Category: Salad
Calories: 256 per serving
  1. In the meanwhile, to trim asparagus snap the end of one spear and cut remaining asparagus same length.
  2. In the meanwhile, to trim asparagus snap the end of one spear and cut remaining asparagus same length.
  3. Then cut asparagus into 2 inch pieces, add to boiling water and cook for 60 seconds if it is thin and for 3 minutes if the stalks are thicker.
Show details


Spring Salad Recipes - Germanfoods.org

Recipe From : germanfoods.org
A German East-West dish that’s great as a side or salad entree. Tasty as leftovers, too. Recipe courtesy of Jackie Newgent. German White Bean & Pea Salad with Proscuitto & Smoked Cheese. This salad is nutritious, colorful, chock full of tasty ingredients, and easy to toss together. Serve it with some German wholegrain crispbread or sunflower seed bread. Warm Heart of Romaine Salad with ... ... Show details


Fresh Balsamic Asparagus Salad Recipe - Food.com

Recipe From : food.com
2002-08-06  · Trim the asparagus (keeping the darker green and less fibrous parts) and cut into 1-inch pieces. Thinly slice the mushrooms. Simmer the asparagus in 1/2 cup of water with a pinch of salt until it is tender (about 10-13 minutes). While the asparagus … ...
5/5 (10)
Category: Lunch/Snacks
Servings: 6
Total Time: 18 mins
Show details


Best Chicken and Asparagus Salad Recipe - How To Make ...

Recipe From : goodhousekeeping.com
2021-01-22  · Add 1 teaspoon salt to water, then add asparagus pieces and cook until bright green, about 2 minutes; immediately transfer to bowl of ice water to cool. Drain and pat dry. Drain and pat dry. ...
Servings: 4
Total Time: 25 mins
Category: Dinner, Lunch, Poultry, Salad
  1. Bring medium pot of water to a boil. Reserve 4 thick spears asparagus, then cut others into 2-inch pieces.
  2. Bring medium pot of water to a boil. Reserve 4 thick spears asparagus, then cut others into 2-inch pieces.
  3. Add 1 teaspoon salt to water, then add asparagus pieces and cook until bright green, about 2 minutes; immediately transfer to bowl of ice water to cool.
  4. Heat 1 tablespoon olive oil in a large skillet on medium-high, add chicken and cook, tossing occasionally, until golden brown on all sides and just cooked through, about 12 minutes.
Show details


asparagus and egg salad with walnuts and mint – smitten ...

Recipe From : smittenkitchen.com
2018-04-03  · And cannot wait to try this asparagus salad, I think I may add a few dashes of tarragon. April 4, 2018 at 4:39 am Reply; silviamagda. YUM!! April 4, 2018 at 4:55 am Reply; Jane M What a recipe! Just the colors alone GOT ME! Very SPRING! Hope you are doing well. April 4, 2018 at 5:19 am Reply; Dahlink I am an asparagus snapper. I don’t mind tossing the woody bits into the compost … ...
Servings: 4
Total Time: 22 mins
Estimated Reading Time: 5 mins
Show details


How To Cook Asparagus You'll Actually Want To Eat ...

Recipe From : huffpost.com
2018-03-27  · Avoid canned asparagus; fresh tastes infinitely better. Generally, fresh asparagus is available on the West Coast from February to May, and on the East Coast from May to June. The asparagus we find in grocery stores year-round is usually from Peru, and it’s not as good. ...
Author: Kristen Aiken
Estimated Reading Time: 6 mins
Show details


Recipes for Authentic German Salads - Germanfoods.org

Recipe From : germanfoods.org
Schwetzingen Asparagus Salad A spring salad of tender asparagus with a creamy green herb dressing topped with finely chopped egg. Sesame Spaetzle Salad with Red cabbage. Snow Peas and Sweet Bell Pepper A German East-West dish that’s great as a side or salad entree. Tasty as leftovers, too. Recipe by Jackie Newgent. Spaetzle Salad ... Show details


1D | East Meets West with Ming Tsai | Food Network

Recipe From : foodnetwork.com
East Lightens West 2. Lightening Western dishes with Eastern ingredients and techniques. Recipes: Cucumber, Celeriac and Citrus Salad with Warm Rock Shrimp; Coriander Crusted Halibut with RIce ... ... Show details


12 Tasty Spring Recipes to Make This Season

Recipe From : msn.com
...
  1. Spaghetti with Yellow Zucchini, Asparagus and Fresh Herbs. With a burst of fresh peas, asparagus, and cherry tomatoes, this spaghetti packs a flavour punch and is an excellent source of vitamins and nutrients.
  2. Spaghetti with Yellow Zucchini, Asparagus and Fresh Herbs. With a burst of fresh peas, asparagus, and cherry tomatoes, this spaghetti packs a flavour punch and is an excellent source of vitamins and nutrients.
  3. Roasted Carrot and Radish Salad with Crispy Chickpeas. Whether you're on the West Coast, East Coast or in Central Canada, radishes peak in springtime. Take advantage of this tasty vegetable while it's in-season with this protein-packed salad that makes radishes the star of the show.
  4. Blueberry Salad with Barley & Dill. This high-fibre blueberry salad makes a hearty spring side dish. Barley improves digestion and lowers cholesterol, while blueberries deliver loads of antioxidants and help protect against aging.
  5. Grilled Shrimp & Asparagus Skewers. With a pop of citrus and a dash of spice, these fresh skewers are the perfect dish to kick off spring BBQ season. Recipe: Grilled Shrimp & Asparagus Skewers.
  6. Sweet Potato Spinach Bowl With Hummus Dressing. This energizing bowl is a great source of fibre, protein, and antioxidants. Sweet potatoes promote gut health while hummus dressing helps protect against heart disease and diabetes.
  7. Strawberry Kale Salad. This fresh, zingy, strawberry kale salad is always a crowd-pleaser. The sliced strawberries and kale give it a spring-time feel, and crumbled bacon and toasted almonds add the perfect amount of crunch.
  8. Spinach & Artichoke Dip. This is an appetizer you can feel good about. With low-fat dairy alternatives and 15g of protein per serving, this creamy dip delivers a healthier alternative to a spinach and artichoke dip without sacrificing taste.
  9. Rhubarb Elderberry Crisp. Satisfy your sweet tooth with this 10-ingredient crisp. Pairing the tart rhubarb with the earthy elderberry makes for a balanced, light and irresistible dessert that is sure to become a spring-time favourite.
  10. Spring Pea Pesto Pasta Salad. This pea pesto pasta salad is the perfect dish to ring in spring. The delicate sweetness of fresh green peas makes this pasta salad super refreshing, while in-season spinach offers a ton of fibre and healthy antioxidants.
  11. Asparagus Mimosa Salad. With fresh and sunny springtime colours, this early-summer dish adds a retro-cool feel to any dinner table. Asparagus is in season starting in March on the West Coast, and May in central and Eastern Canada, meaning this starring vegetable will be at its peak this spring.
Show details


Recently Search