CARROT-APPLE SMOOTHIE
This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color.
Provided by Liv Dansky
Categories Healthy Smoothie Recipes
Time 5m
Number Of Ingredients 8
Steps:
- Combine carrots, banana, apple, coconut milk, lemon juice, ginger and turmeric in a blender. Process until smooth, about 45 seconds. Add ice cubes and process until smooth, about 30 seconds. Serve immediately.
Nutrition Facts : Calories 243 calories, Carbohydrate 46 g, Fat 8 g, Fiber 6 g, Protein 4 g, SaturatedFat 6 g, Sodium 92 mg, Sugar 28 g
APPLE CARROT SMOOTHIE
Try this immune-boosting apple carrot smoothie for a quick, on-the-go breakfast or afternoon pick-me-up! This refreshing smoothie is jam-packed with beta-carotene and essential vitamins. Dairy-free, vegan, & gluten-free!
Provided by Anjali Shah
Categories Breakfast Drinks Snack snacks
Time 8m
Number Of Ingredients 7
Steps:
- Place the apple, carrots, and banana into a high-speed blender and blend until smooth.
- Add all remaining ingredients and continue to blend.
- Adjust thickness by adding more almond milk if needed.
- Pour into 2 glasses and serve immediately.
Nutrition Facts : ServingSize 1 glass, Calories 146 kcal, Carbohydrate 33 g, Protein 2 g, Fat 2 g, SaturatedFat 0.1 g, Sodium 209 mg, Fiber 6 g, Sugar 20 g, UnsaturatedFat 2 g
EASY 5-MINUTE CARROT APPLE SMOOTHIE
Carrots in a smoothie? Yes! You won't believe how delicious this no-cook carrot apple smoothie is. Nourishing and easy to make, it is a great way to get fruits and veggies into your day right off the bat! Made with grated raw carrot, chopped apple, banana, citrus, and a hint of cinnamon, this easy 5-minute breakfast smoothie is a refreshing way to jump start your day.
Provided by Taesha Butler
Categories Breakfast
Number Of Ingredients 6
Steps:
- Combine the milk, apple, banana, cinnamon, clementine, and carrots to a blender.
- Place lid on the blender and blend until very smooth. This will take about 30-60 seconds depending on the power of your blender.
- Enjoy immediately.
Nutrition Facts : Calories 197 kcal, Carbohydrate 41 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Sodium 105 mg, Fiber 7 g, Sugar 26 g, UnsaturatedFat 3 g, ServingSize 1 serving
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