Easy Baked Rockfish With Old Bay Seasoning Recipes

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PECAN-CRUSTED ROCKFISH WITH OLD BAY®



Pecan-Crusted Rockfish with Old Bay® image

If you have some rockfish on hand and some other staple ingredients, you can have dinner in less than 30 minutes, even if your rockfish is frozen. As a bonus, it can easily be adjusted.

Provided by thedailygourmet

Categories     Seafood     Fish

Time 30m

Yield 8

Number Of Ingredients 6

1 serving cooking spray
2 tablespoons melted butter
2 pounds frozen rockfish
1 cup finely chopped pecans
1 cup panko bread crumbs
2 teaspoons seafood seasoning (such as Old Bay®)

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil or parchment paper. Spray with cooking spray.
  • Pour melted butter over rockfish. Combine pecans, panko, and seafood seasoning in a bowl. Evenly distribute mixture over the fillets, pressing gently into the top.
  • Bake in the preheated oven until fish easily flakes with a fork, about 20 minutes. Set an oven rack about 6 inches from the heat source and turn on the oven's broiler. Broil for 1 to 2 minutes, making sure not to burn the crust. Serve immediately.

Nutrition Facts : Calories 240.6 calories, Carbohydrate 11 g, Cholesterol 46.6 mg, Fat 12.7 g, Fiber 1.1 g, Protein 23.7 g, SaturatedFat 3 g, Sodium 290.9 mg, Sugar 0.4 g

BAKED OLD BAY® SALMON



Baked Old Bay® Salmon image

A super easy way to cook salmon with Old Bay® seasoning. The mayonnaise keeps the fish very tender.

Provided by Joni's Busy Kitchen

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 8

Number Of Ingredients 4

1 serving cooking spray
1 (2 pound) salmon fillet
2 tablespoons mayonnaise
2 tablespoons seafood seasoning (such as Old Bay®)

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a large baking sheet with aluminum foil and spray with cooking spray.
  • Place salmon on the prepared baking sheet. Spread with mayonnaise and sprinkle with Old Bay® seasoning.
  • Bake in preheated oven until fish flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 0.1 g, Cholesterol 50.1 mg, Fat 6.6 g, Protein 20.8 g, SaturatedFat 1.3 g, Sodium 448.3 mg

CHUCK'S ROCKFISH



Chuck's Rockfish image

I remember stories of my father telling me about the good old days of baking rockfish and how he went about doing it. Didn't have a recipe from him but came up with this and it really turned out great.

Provided by Shock55

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs rockfish fillets, 4 8oz fillets
1/4 cup white wine
3 tablespoons butter, melted
1 lemon, juiced
1 teaspoon Old Bay Seasoning
1 teaspoon dry mustard
8 slices lean bacon
1/2 teaspoon salt

Steps:

  • Preheat oven to 400 degrees. Grease a 13 X 9 X 2 baking dish with butter.
  • Rinse fillets and pat dry. Season on both sides with salt, dry mustard and Old Bay.
  • Arrange fish in a single layer in the greased baking dish. Drizzel melted butter, wine and lemon juice evenly over all.
  • Top each fillet with 2 slices bacon lengthwise.
  • Bake 15 to 20 minutes or until fish flakes easily with a fork. Serve immediately.

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