Easy Cheez It Chicken Fingers Recipes

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CHEEZ-IT CHICKEN TENDERS



Cheez-It Chicken Tenders image

This is my own take on Cheez-It Chicken. The ingredients add flavor to the chicken and keep it moist, but aren't as spicy as some other recipes posted on here.

Provided by coconutcream

Categories     Chicken Breast

Time 37m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb chicken tenders
2 cups Cheez-It crackers
1 teaspoon cayenne pepper
1 teaspoon garlic salt
1 cup parmesan cheese
1 cup low-fat mayonnaise

Steps:

  • Preheat oven to 400 degrees.
  • Crush Cheez-Its with the pepper and garlic salt in a food processor until the texture resembles coarse bread crumbs.
  • Place in a medium bowl and stir in the parmesan cheese.
  • Use a knife to spread a thin coat of mayonnaise on both sides of the chicken tenders; dunk them in the cracker mixture, using a spoon to help thoroughly coat the chicken.
  • Place on a greased baking sheet and cook for 22 minutes.

Nutrition Facts : Calories 236.6, Fat 8.8, SaturatedFat 4.8, Cholesterol 87.9, Sodium 461.1, Carbohydrate 1.6, Fiber 0.1, Sugar 0.3, Protein 35.9

BAKED CHEEZ-IT CHICKEN TENDERS



Baked Cheez-it Chicken Tenders image

I came up with this recipe when I realized I was outta breadcrumbs. Looking in my pantry I came across cheez-its and they were a hit!!

Provided by Lisa G. Sweet Pantry Gal

Categories     Poultry Appetizers

Time 35m

Number Of Ingredients 7

2 lb chicken tenders pounded out
1 1/2 c buttermilk
1 whisked egg
few dashes hot sauce
1-2 c crushed cheeze-its
olive oil
1/4 tsp dried dill

Steps:

  • 1. First pound down chicken tenders. S&P Mix butter milk egg and dash of hot pepper sauce (franks) Add chicken to milk bath and refridgerate for 1 hour
  • 2. Meanwhile in food processer crush fine cheez-its with 1/4tsp dried dill. Put on large platter. Drain chicken one by one evenly coat and press cheeze-its.
  • 3. In 425 degree preheated oven. Place chicken on large baking sheet, drizzle w/olive oil. Bake 7mins flip and bake another 7-9min til golden brown. Serve with dipping sauce of choice. Dill dip fantastic or ranch.

OVEN BAKED CHEEZ-IT CHICKEN TENDERS



Oven Baked Cheez-It Chicken Tenders image

This came out of a cookbook I bought for my daughter... but I have to admit that I really like it too! It's a great recipe for your kids to help you make, and they think it's so cool to cook with Cheez-it's!

Provided by CHRISSYG

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

3 cups Cheez-It crackers (or similar, small cheddar flavored crackers)
2 eggs
1/4 cup water
nonstick cooking spray (such as Pam)
1 lb chicken tenders (or boneless skinless breasts, cut into strips)

Steps:

  • Preheat oven to 350°F.
  • Line a cookie sheet with aluminum foil (or silpat if you have it).
  • Place the Cheez-it's in a zip-lock baggie and give it to your kid to play catch, touch football, whatever. Smack the back a few times with a rolling pin... get the cheese-it's crushed, but don't worry if there are some larger pieces. Pour into a shallow bowl or plate.
  • Crack the eggs into a bowl and add the water. Whisk together until combined well. (something else your child can do!).
  • Dip the chicken in the egg mixture, then roll around in the crushed Cheez-it's (kids love this part!)
  • Place on the cookie sheet, continue until all the chicken is coated.
  • Lightly spray all coated chicken with the cooking spray.
  • Bake at 350°F about 15 -20 minutes (start checking the smaller ones after 10 minutes. I always pull them out as they get cooked through so that the smallest isn't incinerated by the time the largest piece is done cooking).

CHEESE IT CHICKEN FINGERS



Cheese It Chicken Fingers image

A freind introduced me to this ever so simple recipe that is always a hit with the whole family! If you want to change it up a bit try using some of the "flavored" cheese its - like the spicy ones.

Provided by TP4883

Categories     Chicken Breast

Time 50m

Yield 8 serving(s)

Number Of Ingredients 4

3 lbs boneless skinless chicken breasts, cut into 1-inch strips
1 1/2 cups sour cream
1 (1 lb) box Cheez-It crackers, crushed
8 tablespoons butter, melted

Steps:

  • Put the sour cream into a large bowl.
  • Add the chicken strips and mix well to coat with the sour cream.
  • Roll the chicken strips in the crushed Cheese Its. Coat them well.
  • Place the strips on a baking sheet with a rim and drizzle the butter over them.
  • Bake in a 350F degree oven for 25-30 minutes.

Nutrition Facts : Calories 8371.8, Fat 426.4, SaturatedFat 162.1, Cholesterol 368.5, Sodium 16143.9, Carbohydrate 926, Fiber 38.1, Sugar 6, Protein 197.7

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