Easy Crab Dip Recipes Recipe To Lose Weight
EASY COLD CRAB DIP RECIPE WITH CREAM CHEESE - 5 MINUTES
Steps:
- Blend together the cream cheese, sour cream, lemon juice, and seasoning in a blender or food processor, until smooth.
- Fold in the crab meat and chives using a spatula. (Do this gently and don't over-mix. You want some lumps of crab throughout.)
- Transfer to a bowl, cover in plastic wrap, and chill until ready to serve.
Nutrition Facts : Calories 41 kcal, Protein 3 g, Fat 2 g, Cholesterol 7 mg, Sodium 120 mg, ServingSize 1 serving
CRAB DIP
This easy Crab Dip recipe is meant to impress, made with fresh lump crab meat in a creamy dip that can be served hot or cold.
Provided by Lauren Allen
Categories Appetizer
Time 35m
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F. Add cream cheese to a mixing bowl and beat until smooth. Stir in mayo, sour cream, garlic, green onion, Old Bay seasoning, salt, Worcestershire, and lemon juice.
- Add ¾ cup cheddar cheese and hot sauce and mix until smooth. Stir in crab meat.
- Spread into a 9″ pie dish or similar size baking pan and sprinkle remaining cheddar cheese on top. Bake for about 20 minutes or until the top is golden and bubbly.
- Serve warm, with slices of sourdough bread, crackers, tortilla chips or chopped cold veggies.
- Leftover crab dip will keep, stored covered in the fridge, for up to 5 days. Rewarm in the microwave.
Nutrition Facts : Calories 304 kcal, Carbohydrate 5 g, Protein 22 g, Fat 22 g, SaturatedFat 12 g, Cholesterol 95 mg, Sodium 1156 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SKINNY CRAB DIP
This dip is perfect paired with wheat crackers or tiny radicchio leaves. From Prevention® Healthy Cooking.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 3h5m
Yield 12
Number Of Ingredients 8
Steps:
- In medium bowl, combine cream cheese and mayonnaise. Stir until very smooth. Add chives or green onions, lemon juice or vinegar, dill, salt, and pepper. Stir to mix thoroughly.
- Stir in crab. Cover and refrigerate several hours before serving.
Nutrition Facts : Calories 40, Carbohydrate 0 g, Cholesterol 30 mg, Fiber 0 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 0 g, TransFat 0 g
GREAT START CRAB DIP/SPREAD
This tasty, low fat spread can be used as a dip for crackers, vegetables, or on a toasted bagel. It's a great start for your morning!
Provided by GYLENE
Categories Appetizers and Snacks Dips and Spreads Recipes Crab Dip Recipes
Time 8h10m
Yield 10
Number Of Ingredients 7
Steps:
- In a medium sized bowl mix the sour cream, cream cheese, lemon pepper, white pepper (optional), hot sauce, and two cans flaked, undrained crabmeat.
- Add to taste (approximately 1 cup) your choice of nonfat salad dressing (Catalina, French or Russian) to make the dip a pinkish color. Mix well. Let the dip chill for 4 to 8 hours. This dip is especially tasty the next day!
Nutrition Facts : Calories 150.8 calories, Carbohydrate 13.6 g, Cholesterol 48.4 mg, Fat 4.9 g, Fiber 1 g, Protein 11.3 g, SaturatedFat 2.9 g, Sodium 598.7 mg, Sugar 8.1 g
LOW FAT HOT CRAB DIP
A lower fat alternative for those of us who love our hot dip but not the inches it tends to add to the waistline. I usually add a bit more hot sauce than is called for in this recipe, but to each her own.
Provided by KitchenWitch77
Categories Crab
Time 30m
Yield 2 cups, 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Using a stick blender, combine cream cheese, cottage cheese, and mayonnaise, blending until smooth.
- Add remaining ingredients and stir with a fork until well combined.
- Lightly coat a small casserole dish or pie plate with non-fat cooking spray.
- Pour crab mixture into casserole dish.
- Bake in preheated oven at 350 degrees for 20 minutes or until hot and bubbly.
- I serve this with crackers and torn up chunks of sourdough bread.
Nutrition Facts : Calories 195.9, Fat 10.6, SaturatedFat 6, Cholesterol 93.4, Sodium 524, Carbohydrate 3, Fiber 0.2, Sugar 1.1, Protein 21.6
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