Easy Keto Tuna Patties Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY TUNA PATTIES



Easy Tuna Patties image

These crispy tuna patties are paleo, gluten-free, and keto. They contain no breadcrumbs. Easy, affordable and delicious, it's the perfect weeknight dinner!

Provided by Vered DeLeeuw

Categories     Main Course

Time 30m

Number Of Ingredients 9

2 (5 oz) cans tuna in water (well-drained and flaked with a fork)
2 tablespoons avocado oil mayonnaise
2 tablespoons Dijon mustard
2 teaspoons minced fresh garlic
2 large eggs (lightly beaten)
1/2 teaspoon Diamond Crystal kosher salt
1/4 teaspoon black pepper
1/2 cup chopped fresh parsley (or cilantro)
4 tablespoons olive oil for frying*

Steps:

  • Preheat the oven to the "keep warm" setting (150-170 degrees F).
  • In a medium bowl, use a fork to mix together the tuna, mayonnaise, Dijon mustard, minced garlic, eggs, kosher salt, black pepper, and parsley.
  • Heat the olive oil in a large nonstick skillet over medium heat.
  • Measuring 1/4 cup of the mixture for each cake, fry the patties until golden brown, about 3 minutes per side.
  • Fry 4 patties at a time, keeping the cooked tuna cakes in a warm oven while you fry the second batch.
  • Serve immediately.

Nutrition Facts : ServingSize 2 patties, Calories 223 kcal, Carbohydrate 1 g, Protein 19 g, Fat 15 g, SaturatedFat 3 g, Sodium 598 mg

SIMPLE KETO TUNA PATTIES



Simple Keto Tuna Patties image

Simple Keto Tuna Patties

Provided by Uliana

Categories     Dinner

Time 30m

Yield 20

Number Of Ingredients 9

10.60 oz tuna in water (300g)
5.30 oz avocado (150g)
¼ cup shredded parmesan (60g)
2 eggs
1 small onion
2 garlic cloves
½ tsp salt
¼ tsp pepper
1 tbsp butter for frying

Steps:

  • Add the avocado into a larger bowl and mash it with a fork. Drain the tuna and squeeze out as much moisture as possible. You can do this by pressing the lid of the tuna can onto the tuna or by wrapping it in kitchen paper and squeezing out the moisture. Add the tuna to the bowl with the avocado.
  • Dice the onion and add it to the bowl with the rest of the ingredients. Mix everything thoroughly until you get an even mixture.
  • Form about 20 small tuna patties with your hands.
  • Heat a bit of ghee or another heat-stable fat (like coconut oil) in a large frying pan and place your tuna patties in the pan. Fry the tuna patties for about 7-8 minutes total on both sides over medium-high heat.
  • Enjoy your keto tuna patties warm or cold.
  • Storage:
  • Store your keto tuna fish cakes in an airtight container in your fridge and consume them within 4-5 days. You can extend the shelf life of your tuna cakes by freezing them! To do this, put them in an airtight container and freeze them. Defrost them in the fridge for a few hours when you're ready to eat them.

Nutrition Facts : Calories 52, Carbohydrate 0.5, Fat 3.2, Protein 5.3, ServingSize 1 pattie

EASY KETO TUNA PATTIES



Easy Keto Tuna Patties image

These patties are made with canned tuna and are SO easy to make! A gluten free recipe that is very low in carbohydrates.

Provided by Georgina @StepAwayFromTheCarbs

Categories     Low Carb Lunch

Time 10m

Number Of Ingredients 6

12 oz can tuna in water, thoroughly drained
½ cup pork panko
1 egg white
2 tbs mayonnaise
2 green onions, thinly sliced
salt and black pepper

Steps:

  • Combine all the ingredients together in a bowl.
  • Heat a non-stick skillet over a medium-high heat.
  • Form the tuna mixture into four patties, and place them in the skillet.
  • Cook for about 2-3 minutes on each side until golden brown.

Nutrition Facts : Calories `347 calories, Carbohydrate 1.3 grams carbohydrates, Cholesterol 73 milligrams cholesterol, Fat 19 grams fat, Fiber 0.4 grams fiber, Protein 41 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 2 patties, Sodium 1147 milligrams sodium, Sugar 0.6 grams sugar

More about "easy keto tuna patties recipes"

CRISPY KETO TUNA BURGERS - EASY RECIPE - DIET DOCTOR
crispy-keto-tuna-burgers-easy-recipe-diet-doctor image
Web Jan 17, 2021 Crispy keto tuna burgers Instructions Mix the ingredients together (minus the oil) in a medium-sized bowl. Shape the mixture into …
From dietdoctor.com
Reviews 97
Calories 722 per serving
Category Lunch


TUNA PATTIES RECIPE PALEO AND LOW CARB SO GOOD!
tuna-patties-recipe-paleo-and-low-carb-so-good image
Web Gently fold in the tuna until just combined. Shape the tuna mixture into patties about 2-inches (5cm) wide x 1/2-inch thick (1.25cm). If patties are too soft to handle, chill them for at about 1 hour or until firm. This will …
From bestrecipebox.com


EASY AND CRISPY TUNA PATTIES | HEALTHY FITNESS MEALS
easy-and-crispy-tuna-patties-healthy-fitness-meals image
Web Sep 9, 2020 Add ingredients to the bowl: in a large mixing bowl, combine tuna, almond flour, mozzarella, dill, mustard, and lemon zest. Crack the egg and squeeze in the lemon. Season with salt and pepper. Mix: using your …
From healthyfitnessmeals.com


KETO TUNA CAKES - QUICK AND EASY RECIPE | MY KETO KITCHEN
keto-tuna-cakes-quick-and-easy-recipe-my-keto-kitchen image
Web Jun 19, 2021 Keto Tuna Cakes Ingredients 3 x 5-ounce tins of Tuna in Springwater ⅓ cup of Fresh Herbs. We used a mixture of chives and parsley ¼ cup of Almond Flour 2 tablespoons of Low Carb Mayonnaise 2 …
From myketokitchen.com


EASY TUNA PATTIES - KETO AND LOW CARB - HAVE BUTTER …
easy-tuna-patties-keto-and-low-carb-have-butter image
Web Feb 15, 2019 Mix the tuna, ranch seasoning, mayonaise, cheese, egg and half the pork rinds, in a bowl until completely combined Divide the mixture into 4 and shape into patties. Coat the patties using the remaining pork …
From havebutterwilltravel.com


BAKED TUNA PATTIES LOW CARB, HEALTHY, KETO | EAT …
baked-tuna-patties-low-carb-healthy-keto-eat image
Web 3 cans (3 cans) albacore tuna , (5 ounce-142g cans) drained 2-3 large (2 large) eggs *see note above zest of 1 medium lemon 1 Tablespoon (15 ml) lemon juice 1/2 cup (55 g) ground pork rinds or almond flour 3 …
From eatbetterrecipes.com


LOW CARB KETO TUNA PATTIES RECIPE - KETO-FRIENDLY LUNCH
Web Apr 13, 2020 1 In a large bowl, mix together all of the ingredients (except the olive oil) until well combined. Form 8 patties. 2 In a skillet heat up 1 tbsp of the olive oil over medium …
From ketogenic.com
Servings 8
Calories 172 per serving
Total Time 20 mins


KETO TUNA PATTIES RECIPE - THE ODEHLICIOUS
Web May 11, 2020 Add the drained canned tuna, chopped coriander, minced garlic and ginger, grated onion, egg, and fish sauce in a large bowl. Use your hand to form them into a …
From theodehlicious.com


TUNA PATTIES - EASY RECIPE - THE SOUTHERN LADY COOKS
Web Jun 29, 2020 Instructions. Mix together all ingredients in a bowl with a spoon except cooking oil. Heat oil in skillet until sizzling. Pat tuna mixture into patties with your hands. …
From thesouthernladycooks.com


EASY CHEESY KETO TUNA PATTIES LOW CARB RECIPE (5 NET …
Web Jul 23, 2020 In a medium-size mixing bowl, combine tuna with egg. Add in Parmesan cheese, mustard and almond flour. Stir with a fork to mix everything. Add in seasoning – …
From ketoasap.com


KETO RECIPES ( SIMPLE & EASY ) | LUNCH TODAY IS TUNA PATTIES AND …
Web Lunch today is tuna patties and keto coleslaw What I used: 1 can of Tuna 1 tablespoon of mayo 1 egg 2 tablespoons of Grated Parm cheese Italian seasoning Salt and pepper …
From facebook.com


KETO SALMON BURGER | LOW CARB SALMON PATTIE RECIPE - OFFICIALLY …
Web Mar 9, 2022 Step 2: Then use a mixing bowl to mix the salmon, cooked onion, egg, mayonnaise, almond flour and garlic powder. Mix until very well combined, then shape …
From officiallyglutenfree.com


CRISPY KETO TUNA BURGERS - KETO RECIPE - DIET DOCTOR
Web Jun 3, 2022 Instructions. Drain and squeeze out any excess liquid from the canned tuna before mixing it with all the other ingredients (except for the olive oil) in a medium-sized …
From dietdoctor.com


TUNA CAKES – LOW CARB KETO TUNA PATTIES – EASY RECIPE
Web Tuna Cakes Ingredients: 4 ounce can of tuna, drained & patted dry https://amzn.to/3hrjbz8 1 egg 1/2 Tbs mayonnaise 1/2 Tbs sour cream 1/4 tsp salt 1/4 tsp creole seasoning...
From youtube.com


SIMPLE AND EASY TUNA PATTIES (PALEO, WHOLE30, KETO)
Web Oct 13, 2016 Prep Time: 5 minutes Cook Time: 8 minutes Total Time: 13 minutes Servings: 4 patties Calories: 266kcal Author: Jean Choi Ingredients 2 5-oz canned wild …
From whatgreatgrandmaate.com


EASY TUNA PATTIES (PALEO - KETO - WHOLE30) | EVERY LAST BITE
Web Apr 27, 2018 Servings 6 patties Calories 135 kcal Ingredients 2 cans tuna (5oz cans) 1 tbsp of the liquid from the tuna can 1/2 cup almond flour 2 tbsp chopped parsley 1 tsp …
From everylastbite.com


30 KETO TUNA RECIPES THAT ARE IRRESISTIBLE - WICKED SPATULA
Web Mar 13, 2021 Keto Tuna Patties Grilled Citrus Tuna Steak With Avocado And Spinach Tuna Shirataki Spaghetti Mexican Blackened Ahi Tuna Easy Cheesy Baked Tuna Balls …
From wickedspatula.com


AIR FRYER TUNA PATTIES: EASY LOW CARB RECIPE | KETOANDEAT
Web Nov 23, 2022 To make these air fried tuna patties you will need: 15oz (430g) Canned Tuna 1/2 cup (55 g) Ground Pork Rinds 3 Eggs 2 1/2 tablespoons Minced Onion 1 …
From ketoandeat.com


35 TOTALLY TRANSFORMATIVE KETO TUNA RECIPES - KETO SUMMIT
Web Nov 23, 2019 Here are just a few of the Keto Tuna Recipes we’ve included: Tuna Melt Stuffed Tomatoes (Contains Dairy) Easy Cheesy Baked Tuna Balls (Contains Dairy) …
From ketosummit.com


30 EASY KETO TUNA RECIPES (FAST AND FILLING) - INSANELY GOOD
Web May 29, 2022 Keto Tuna Shirataki Noodles Casserole The noodles in this recipe are made from shirataki, which is a type of yam. Combined with ingredients like tuna, peas, and …
From insanelygoodrecipes.com


41 EASY KETO TUNA RECIPES - HOW TO MAKE KETO TUNA
Web Jun 1, 2021 Easy Keto Tuna Recipes For fast lunches, tuna keto salads make a filling meal to keep you satisfied for hours. You can serve it in lettuce wraps or low-carb bread …
From parade.com


TUNA PATTIES (AKA TUNA CAKES!) – A COUPLE COOKS
Web Mar 21, 2022 Here’s the basic idea for how to make tuna cakes (or see the recipe below for specifics): Mix: Drain the tuna and shred it with a fork. Mix it with the other ingredients (parsley, spices, panko, Dijon mustard, mayonnaise, egg; see the recipe below.). Form and refrigerate: Form the dough into 8 burger shapes, using ⅓ cup for each.
From acouplecooks.com


BAKED TUNA PATTIES LOW CARB, HEALTHY, KETO - JUSTALITTLEBITE
Web Sep 27, 2021 Apply a little coat of olive oil on both sides (a nice cooking spray works well too). Place on the baking sheet pan that has been prepped. Bake for 15 minutes, then …
From justalittlebite.com


Related Search