Easy Lazy Cabbage Roll Casserole Recipe Low Carb

EASY LAZY CABBAGE ROLL CASSEROLE RECIPE - LOW CARB

Easy Lazy Cabbage Roll Casserole Recipe - Low Carb image

This easy lazy cabbage roll casserole recipe without rice is quick to make using common ingredients. Using cauliflower rice makes it healthy, low carb, and delicious. It's the best cabbage roll casserole ever!

Provided by Maya | Wholesome Yum

Time 1h

Number Of Ingredients 10

Ingredients

1 tbsp Avocado oil ((or oil of choice))
4 cloves Garlic ((minced))
1 1/2 lb Ground beef
1 1/2 tsp Sea salt
1/2 tsp Black pepper
1 medium head Cauliflower ((riced; about 4 cups))
2 tbsp Italian seasoning
3/4 medium head Cabbage ((chopped/shredded; about 6 cups))
3 cup Marinara sauce
3 cup Mozzarella cheese ((shredded; optional - omit for paleo, dairy-free or whole 30))

Steps:

Heat the oil in a large saute pan over medium heat. Add the minced garlic and cook for up to a minute, until fragrant.
Increase heat to medium-high. Add the ground beef. Season with sea salt and black pepper. Cook, breaking apart with a spatula, until browned, about 10 minutes. Drain if needed.
Meanwhile, preheat the oven to 350 degrees F (177 degrees C).
In a 9x13 in (23x33 cm) glass baking dish, stir together the rice cauliflower, chopped cabbage, and Italian seasoning.
When the ground beef is cooked through, stir that in. Stir in marinara sauce.
Bake for about 30 minutes, until the cabbage is crisp-tender.
Top with shredded mozzarella, if using. (If not, just continue baking without it.) Continue baking for about 15 minutes, until the cheese is golden brown and the cabbage is completely cooked through.

Nutrition Facts : Calories 346 kcal, Carbohydrate 12 g, Protein 25 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 22 mg, Sodium 466 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

EASY CABBAGE ROLL CASSEROLE

Easy Cabbage Roll Casserole image

Forget trying to roll the cabbage rolls. I tried this once and realized that I didn't need to spend all that time making the rolls because they ended up looking the same on the plate anyways.

Provided by Tracy

Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Cabbage

Time 2h5m

Yield 8

Number Of Ingredients 11

Ingredients

1 tablespoon vegetable oil
1 ½ pounds ground beef
2 onions, chopped
1 cup water
1 (14 ounce) can tomato sauce
1 clove garlic, minced
1 teaspoon salt
1 pinch ground black pepper
½ cup white rice
4 cups shredded cabbage
8 slices bacon

Steps:

Preheat oven to 325 degrees F (165 degrees C). Grease an 8x12-inch baking dish.
Heat vegetable oil in a large skillet over medium-high heat; cook and stir ground beef until crumbly, evenly browned, and no longer pink, 8 to 10 minutes. Drain and discard any excess grease. Stir in onions, water, tomato sauce, garlic, salt and black pepper; bring to a simmer. Add rice, cover, and cook for 10 minutes.
Spread half the shredded cabbage in prepared baking dish; cover with half the beef mixture. Repeat layers. Arrange bacon over final layer of beef. Cover baking dish with aluminum foil.
Bake in preheated oven until bacon is crisp and cabbage is tender, about 1 1/2 hours.

Nutrition Facts : Calories 301.7 calories, Carbohydrate 19.6 g, Cholesterol 61.7 mg, Fat 15.8 g, Fiber 2.7 g, Protein 20.2 g, SaturatedFat 5.5 g, Sodium 820.7 mg, Sugar 5.5 g

EASY CABBAGE ROLL CASSEROLE

Easy Cabbage Roll Casserole image

Make and share this Easy Cabbage Roll Casserole recipe from Food.com.

Provided by Camart

Categories Vegetable

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

6 cups cabbage, coarse cut or shredded (1/2 small head)
2 tablespoons butter or 2 tablespoons olive oil
1 lb ground beef or 1 lb ground pork
1 onion, chopped
2 garlic cloves, minced
1 (14 ounce) can tomatoes, cut them up
1 teaspoon sage
1 teaspoon thyme
1 tablespoon Worcestershire sauce
2 tablespoons brown sugar
1 teaspoon salt (or to taste)
1/2 teaspoon pepper (or to taste)
1 cup cooked rice (as per your rice package directions)
1 (8 ounce) can condensed tomato soup

Steps:

Lightly saute cabbage in butter and oil for a few minutes (should still remain mostly rigid). Set aside.
Brown beef with onions and garlic, drain.
Add all remaining ingredients EXCEPT for tomato soup (and the cabbage). Simmer.
Layer a casserole dish with ½ the cabbage. Dump in the beef/rice/tomato mixture. Layer top with remaining cabbage. Pour can of condensed soup over top of all.
Cover and bake for at 350 for 1-1.5 hours.

Nutrition Facts : Calories 477.6, Fat 23.6, SaturatedFat 10.5, Cholesterol 92.4, Sodium 995.3, Carbohydrate 41.9, Fiber 5.3, Sugar 18.9, Protein 25.8

LAZY CABBAGE ROLL CASSEROLE

Lazy Cabbage Roll Casserole image

Make and share this Lazy Cabbage Roll Casserole recipe from Food.com.

Provided by luveyduvey21

Categories Oven

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 lb lean ground beef (i just use regular)
1 cup cooked rice
1 cup water
1/4 teaspoon chili powder
1 cup shredded cheddar cheese
1 onion, chopped
1 (10 ounce) can tomato soup
1/8 teaspoon pepper
2 cups shredded cabbage

Steps:

Put 1/2 of the shredded cabbage in greased casserole dish.
brown hamburger and onion, pour off grease.
Add rice,soup,water, and seasonings to hamburger mixture.
Put 1/2 mixture on top of cabbage in casserole dish.
Repeat with remaining cabbage and beef mixture.
Bake for 30 minutes at 350 degrees, top with cheese and bake for another 25-30 minutes.

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Web Jan 9, 2020 Instructions. Preheat oven to 375ºF. Sauté Earthbound Farm Organic Cauliflower Medley riced veggies in oil over medium/high until …
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Category Lowcarb/Keto
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Mix crushed tomatoes, garlic powder, paprika, onion powder and Italian season. Pour half of mixture over cabbage, spread evenly.

Easy Lazy Cabbage Roll Casserole Recipe Low Carb

EASY LAZY CABBAGE ROLL CASSEROLE RECIPE - LOW CARB

This easy lazy cabbage roll casserole recipe without rice is quick to make using common ingredients. Using cauliflower rice makes it healthy, low carb, and delicious. It's the best cabbage roll casserole ever!

EASY CABBAGE ROLL CASSEROLE

Forget trying to roll the cabbage rolls. I tried this once and realized that I didn't need to spend all that time making the rolls because they ended up looking the same on the plate anyways.

EASY CABBAGE ROLL CASSEROLE

Make and share this Easy Cabbage Roll Casserole recipe from Food.com.

LAZY CABBAGE ROLL CASSEROLE

Make and share this Lazy Cabbage Roll Casserole recipe from Food.com.

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