Easy Microwave Cauliflower Rice Recipes

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MICROWAVE CAULIFLOWER RICE



Microwave Cauliflower Rice image

Stop buying those frozen bags of cauliflower rice and make your own...Microwave cauliflower rice for half the price!

Provided by Jennifer Banz

Categories     dinner     Side Dish

Time 15m

Number Of Ingredients 1

1 Large Head Cauliflower

Steps:

  • Remove the green leaves from the bottom of the cauliflower, leaving the stem.
  • Cut the cauliflower into quarters.
  • Take one quarter and cut into large chunks. Put into a food processor and pulse 5-6 times until the cauliflower resembles rice.
  • Dump the cauliflower into a large bowl.
  • Repeat steps 3 and 4 for the other 3 portions of cauliflower.
  • Spoon the riced cauliflower into 3 quart sized freezer bags. Place in the freezer until ready to use.
  • When ready to eat, remove from the freezer and break the riced cauliflower apart with your fingers or drop it on the counter a few times to break it up.
  • Dump into a microwave safe bowl and cover with a lid. Microwave on high for 5 to 6 minutes. Let stand for 1 minute before serving. Season as desired

Nutrition Facts : Calories 20 kcal, ServingSize 1 serving

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