Easy Pea Sy Cheesy Gluten Free Tuna Casserole Or Salmon Casserole Recipes

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EASY PEA-SY CHEESY GLUTEN-FREE TUNA CASSEROLE (OR SALMON CASSEROLE)



Easy Pea-sy Cheesy Gluten-Free Tuna Casserole (or Salmon Casserole) image

Tuna Casserole is classic comfort food that doesn't disappoint. Old-school goodness, if you will. Right down to the crushed chips as the topping! If tuna is not your favorite, salmon is a great substitute. Similarly, the peas can be left out or another veggie can be subbed in.

Provided by Shirley Braden

Categories     Entree, Main Dish

Time 5m

Number Of Ingredients 12

About 1 tbsp or so of extra virgin olive oil
About 1 to 1 ½ cups sliced mushrooms
½ cup onion (about half an onion)
1 cup canned coconut milk
1/3 cup almond milk
1 can tuna, drained (salmon will also work)
1 cup cooked peas
1 cup shredded cheese, optional (I have also used dairy cheese, Daiya cheddar-style shreds, or omitted)
¼ cup almond flour, optional (see notes)
1 ½ cups gluten-free pasta, cooked (I used these Goldbaum's brown rice spirals)
about 1/3 cup crumbled tortilla chips, crumbled potato chips, or almond flour (enough to cover surface)
Parmesan cheese, grated (optional)

Steps:

  • Preheat oven to 400 degrees Fahrenheit. Grease medium-sized casserole dish.
  • Saute onion and mushrooms in olive oil at medium to medium-high temperature in large skillet. When onions are translucent and mushrooms have released their liquid, slowly stir in coconut milk and almond milk. Cook about 5 minutes more on medium stirring often until the mixture thickens and is reduced slightly.
  • Add tuna, peas, cheese (if used), almond flour (if used), and cooked pasta. Mix well and transfer to casserole dish.
  • Top with crumbled tortilla chips, crumbled potato chips, or almond flour. Sprinkle grated Parmesan cheese over all, if desired.
  • Bake uncovered about 15 to 20 minutes until hot.

CHEESY TUNA CASSEROLE RECIPE BY TASTY



Cheesy Tuna Casserole Recipe by Tasty image

Dinner has never been easier than with this updated classic tuna casserole. Full of pantry staples, the dish comes together quickly. Make the casserole sauce, pour it over your favorite noodles, top it with cheese, and bake it off for a new weeknight staple.

Provided by Nichi Hoskins

Categories     Dinner

Time 1h

Yield 12 servings

Number Of Ingredients 17

1 nonstick cooking spray, for greasing
3 tablespoons unsalted butter
1 small yellow onion, diced
6 cloves garlic, minced
3 tablespoons all purpose flour
2 teaspoons italian seasoning
2 teaspoons kosher salt
2 cups chicken broth
1 cup whole milk
2 cups peas, canned, drained
1 cup carrot, drained
4 cans tuna, packed in water, drained
12 oz egg noodles, cooked according to package instructions and drained
3 cups shredded cheddar cheese, divided
1 cup butter crackers, crumbled
¼ cup grated parmesan cheese
1 tablespoon olive oil

Steps:

  • Preheat the oven to 400°F (200°C). Lightly grease a 9 x 13-inch (22 x 33cm) baking dish with nonstick spray.
  • Melt the butter in a large saucepan over medium heat. Add the onion and sauté until softened and very fragrant, about 5 minutes. Stir in the garlic, flour, Italian seasoning, and salt and cook for another minute, until thickened.
  • Slowly pour in the chicken broth and milk and stir to combine. Bring to a simmer, stirring constantly. Once the mixture has thickened, 10-12 minutes, stir in the peas, carrots, and tuna.
  • Spread the cooked egg noodles in the prepared baking dish.
  • Pour the sauce over pasta in the pan and stir to combine. Add 2 cups of cheddar cheese and stir to incorporate. Spread the casserole in an even layer, then sprinkle the remaining cup of cheese on top.
  • In a small bowl, use a fork to mix together the cracker crumbs, Parmesan, and olive oil. Sprinkle over the casserole.
  • Bake the casserole for 15-20 minutes, or until the top is lightly browned and bubbling.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 691 calories, Carbohydrate 47 grams, Fat 44 grams, Fiber 2 grams, Protein 24 grams, Sugar 6 grams

GLUTEN FREE TUNA CASSEROLE



Gluten Free Tuna Casserole image

A classic tuna casserole, now gluten free! This comforting dish combines gluten free rotini with onion, peas, cream, spinach and tuna, then is topped with gluten free bread crumbs and baked to a crispy, golden perfection.

Provided by Barilla

Categories     Trusted Brands: Recipes and Tips     Barilla Gluten Free

Yield 6

Number Of Ingredients 10

1 (12 ounce) box Barilla® Gluten Free Rotini
4 tablespoons olive oil, divided
1 cup diced yellow onion
1 cup frozen peas, thawed
1 (10 ounce) package baby spinach
2 (6 ounce) tuna packed in oil, drained
2 cups heavy cream
3 cups shredded Cheddar cheese
½ cup Italian style gluten free bread crumbs
Salt and black pepper to taste

Steps:

  • Bring a large pot of water to boil and pre-heat the oven to 400 degrees F.
  • Meanwhile, add half of the olive oil to a pan and saute onions over high heat until slightly translucent (about 4 minutes). Adjust the head to medium and add peas and spinach until the spinach is wilted, then add the cream.
  • Season with salt and pepper and bring to simmer. Gently fold in 2 cups of cheese.
  • Meanwhile, cook pasta according to package directions. Drain pasta and toss with sauce and tuna.
  • Place pasta in a 13 x 9 baking dish and top with gluten free bread crumbs, remaining olive oil, salt and pepper.
  • Bake at 400 degrees F until bread crumbs turn crispy and golden, about 10 minutes.

Nutrition Facts : Calories 1127.7 calories, Carbohydrate 95.1 g, Cholesterol 178.4 mg, Fat 64.9 g, Fiber 3.9 g, Protein 42 g, SaturatedFat 32.4 g, Sodium 680.5 mg, Sugar 3.2 g

QUICK AND EASY TUNA CASSEROLE



Quick and Easy Tuna Casserole image

Quick and Easy Tuna Casserole is perfect for the busy mom!

Provided by Jennie Ridgeway

Categories     Seafood     Fish     Tuna

Time 30m

Yield 5

Number Of Ingredients 7

1 (12 ounce) package egg noodles
2 cups frozen green peas
2 (10.75 ounce) cans condensed cream of mushroom soup
2 (5 ounce) cans tuna, drained
1 onion, chopped
10 slices American processed cheese
ground black pepper to taste

Steps:

  • Bring a large pot of water to a boil. Add noodles and frozen peas. Cook until noodles are al dente, drain well. Return noodles and peas to the pot.
  • Mix soup, tuna fish, onions, processed cheese and pepper into the pot. Stir constantly until all of the ingredients are well mixed and the cheese has melted. Serve.

Nutrition Facts : Calories 662.2 calories, Carbohydrate 71.8 g, Cholesterol 111.6 mg, Fat 24.2 g, Fiber 5.1 g, Protein 38.4 g, SaturatedFat 12 g, Sodium 1828.1 mg, Sugar 9.9 g

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