Easy Pleasing Extra Lean Meatloaf Recipes

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EASY MEATLOAF



Easy Meatloaf image

This is a very easy and no fail recipe for meatloaf. It won't take long to make at all, and it's quite good!

Provided by Janet Caldwell

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Yield 8

Number Of Ingredients 9

1 ½ pounds ground beef
1 egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
2 tablespoons brown sugar
2 tablespoons prepared mustard
⅓ cup ketchup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine the beef, egg, onion, milk and bread OR cracker crumbs. Season with salt and pepper to taste and place in a lightly greased 9x5-inch loaf pan, or form into a loaf and place in a lightly greased 9x13-inch baking dish.
  • In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
  • Bake at 350 degrees F (175 degrees C) for 1 hour.

Nutrition Facts : Calories 372.1 calories, Carbohydrate 18.5 g, Cholesterol 98 mg, Fat 24.7 g, Fiber 1 g, Protein 18.2 g, SaturatedFat 9.9 g, Sodium 334.6 mg, Sugar 8.5 g

HEALTHIER EASY MEATLOAF



Healthier Easy Meatloaf image

This no-fail recipe for meatloaf doesn't take long to make and is healthier with lean ground beef, low-fat milk, whole wheat bread crumbs, some fresh parsley, and carrot.

Provided by MakeItHealthy

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11

1 ½ pounds lean ground beef
1 egg
1 onion, chopped
1 cup low-fat (1%) milk
1 cup whole wheat bread crumbs
½ cup chopped fresh parsley
1 large carrot, grated
salt and ground black pepper to taste
1 tablespoon brown sugar
2 tablespoons prepared mustard
⅓ cup ketchup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. Place beef mixture in loaf pan.
  • Stir together brown sugar, mustard, and ketchup in a small bowl. Pour over meatloaf.
  • Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 269.9 calories, Carbohydrate 18.4 g, Cholesterol 82.8 mg, Fat 12.4 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 4.8 g, Sodium 284.8 mg, Sugar 9.8 g

EASY 1LB MEATLOAF



Easy 1lb Meatloaf image

This is actually a recipe of my grandmother's that I have sized down. Her recipe feeds about a dozen people, but now that I am living on my own, the recipe makes way more food than is necessary for the amount of people I need to serve. So I tried sizing it down, and it worked, because there wasn't anything left for leftover. (This recipe can easily be doubled, tripled, or even quadrupled to meet your families needs.)

Provided by Raincloud_specialty

Categories     One Dish Meal

Time 50m

Yield 1 pan, 4 serving(s)

Number Of Ingredients 9

1 lb ground beef, thawed
1 egg
1/3 cup oatmeal
1 cup chopped onion (about one large onion)
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/4 teaspoon lemon pepper (regular pepper will also work)
1/4 teaspoon kosher salt (regular salt will also work, kosher is what we prefer)
1/4 cup ketchup

Steps:

  • Preheat oven to 350 degrees.
  • In medium mixing bowl, break beef into small chunks.
  • Add egg, oatmeal, onion, spices, and ketchup.
  • Mix until well blended (you can mix with your hands, but if you prefer not to use that method, a large mixing spoon or rubber spatula will also work just fine).
  • Smooth mixture into regular sized bread pan.
  • If you like having a sauce on top, smooth some extra ketchup over the top of the uncooked meatloaf (this step is optional).
  • Place in oven for 35 to 40 minutes, or until meat is cooked all the way through.
  • Let sit for 5-10 minutes before serving.

Nutrition Facts : Calories 320, Fat 18.8, SaturatedFat 7.2, Cholesterol 123.6, Sodium 412.8, Carbohydrate 12.6, Fiber 1.6, Sugar 5.3, Protein 24.4

EASY PLEASING EXTRA LEAN MEATLOAF



Easy Pleasing Extra Lean Meatloaf image

A slightly altered recipe from Kraft Canada's Easy Pleasing Meatloaf. I've made it a few times and really like it; it lives up to it's name quite well. This would probably work with other kinds of meats as well as meatless mixtures.

Provided by loranne_bronze22

Categories     One Dish Meal

Time 1h15m

Yield 1 meatloaf, 8 serving(s)

Number Of Ingredients 5

2 lbs extra lean ground beef
1 (120 g) chicken stove top stuffing mix
1 cup water
2 eggs, beaten
1/2 cup ketchup, divided (or a full cup if you like ketchup as much as I do)

Steps:

  • Heat oven to 375°F.
  • Place meat, stuffing mix, water, eggs and 1/4 cup ketchup in large bowl.
  • Mix just until blended.
  • Shape into loaf in 13x9-inch baking dish.
  • Top with remaining ketchup. Bake 1 hour or until meatloaf is done (160ºF).

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