Easy Protein Packed Pasta Salad Recipes

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EASY PROTEIN-PACKED PASTA SALAD



Easy Protein-Packed Pasta Salad image

This protein-packed pasta salad is made with seasonal summer veggies, dressed in a creamy balsamic dressing, and has a few secret ingredients to sneak protein into the bowl.

Provided by FitLiving Eats by Carly Paige

Categories     Side

Time 25m

Number Of Ingredients 14

8 ounces lentil pasta
1½ cups grape tomatoes, halved
1½ cups broccoli, cut into small florets
1½ cups shredded purple cabbage
1½ cups zucchini, sliced
½ cup hemp seeds
⅓ cup olives
1/3 cup balsamic vinegar
1/4 cup olive oil
1/2 lemon, juiced
1 tablespoon raw honey
1 tablespoon Dijon mustard
1 garlic clove, grated or minced
1/2 teaspoon salt

Steps:

  • Make the pasta according to the package. Drain and set aside.
  • To make the dressing, add all of the ingredients to a small bowl and whisk to combine. Set aside.
  • Add the pasta, veggies, hemp seeds and olives to a large mixing bowl. Drizzle with the balsamic dressing and toss to coat. Store in the refrigerator in an airtight container for up to 5 days.

Nutrition Facts : ServingSize 2 cups, Calories 253 calories, Sugar 9g, Sodium 271mg, Fat 17g, SaturatedFat 2g, UnsaturatedFat 15g, TransFat 0g, Carbohydrate 20g, Fiber 5g, Protein 9g, Cholesterol 0mg

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