Reducedfatbiscuits Recipes

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HEALTHY, LOW FAT, BISCUIT RECIPE



Healthy, Low Fat, Biscuit Recipe image

2 Ingredient low fat biscuits

Provided by The Diet Chef

Categories     Side Dish

Time 15m

Number Of Ingredients 2

3/4 cup (90g) self rising flour
2/3 cup (150g) non-fat greek yogurt

Steps:

  • In a large bowl add 3/4 cup (90g) self rising flour
  • Hollow out the center with a spoon
  • Now add just less then 2/3 cup (150g) non-fat greek yogurt
  • Pull your flour into your yogurt with a spoon
  • Continue the process until your dough forms
  • Add a pinch of flour to your work area
  • Roll out your dough to about 1/4 inch thick
  • Bake 450 for 10 minutes

Nutrition Facts : ServingSize 1 Biscuit, Calories 54 calories, Carbohydrate 10.7, Fiber .6, Protein 3.3

FAT FREE, LOW CAL BISCUITS!



Fat Free, Low Cal Biscuits! image

Let me start off by saying HALLELUJAH!! My parents are BIG biscuit eaters, and dinner every night is a battle for me to turn down the biscuits. I adapted this recipe from a traditional "mayo" biscuit, and it is yummy! They come out very fluffy and are not cursed with the nasty baking powder flavor that most healthy biscuits have. I hope to soon experiment with oat flour in this recipe!! This is by far one of my favorite healthified recipes!

Provided by Health Nut 101

Categories     Breads

Time 16m

Yield 6 biscuits, 6 serving(s)

Number Of Ingredients 4

1 cup self-rising flour
3 tablespoons fat-free mayonnaise
6 tablespoons skim milk
2 tablespoons water

Steps:

  • Cut mayonnaise into flour until consistency is crumb-like.
  • Add in milk and water, stirring until dough is formed.
  • Drop or mold biscuits onto greased pan, and bake at 400 for 12 minutes.

Nutrition Facts : Calories 85.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.1, Sodium 333.4, Carbohydrate 17.3, Fiber 0.7, Sugar 0.6, Protein 2.7

LOW-FAT HOMEMADE BISCUITS



Low-Fat Homemade Biscuits image

Biscuits are one of those items that go with an array of dishes. I've recreated this recipe to be lowfat and sugar free, so you REALLY can't go wrong with these! They brown nice and light on the outside, yet stay really moist and soft on the inside. Recently, I just made this recipe, sliced the biscuits in half, and stuffed them with a scrambled egg dish and cheese. Really tasty! Of course, they also pair nicely with a good stew, too! Or just eat them by themselves! :0) Enjoy!!

Provided by MamaMeag

Categories     Breads

Time 20m

Yield 8-12 serving(s)

Number Of Ingredients 6

2 cups whole wheat flour
4 teaspoons baking powder
3/4 teaspoon salt
2 tablespoons honey (add more if you want a sweeter biscuit)
1/3 cup vanilla yogurt
3/4 cup milk

Steps:

  • Preheat oven to 425 degrees.
  • In a bowl, combine flour, baking powder, and salt.
  • Add yogurt and honey. With a fork, "cut in" the yogurt and honey to the dry ingredients (like you would with buttter), and combine until crumbly.
  • Add milk and stir until the dough forms a ball.
  • Pat or roll the dough out to 1/2-1 inch thick (depending on how big you want your biscuits).
  • With a floured glass or circular cutter, cut dough into circles.
  • Place biscuits on a greased cookie sheet.
  • Bake for 10-12 minutes, or until lightly browned on top.
  • Enjoy with honey, butter, gravy, cheese or plain!
  • *** Another version of this biscuit (we call it "The Breakfast Version")***.
  • Add 1/2-3/4 cup of raisins
  • 1 tablespoon cinnamon.
  • Serve with applesauce.

Nutrition Facts : Calories 139.7, Fat 1.7, SaturatedFat 0.8, Cholesterol 4.5, Sodium 417.2, Carbohydrate 28.2, Fiber 3.7, Sugar 4.9, Protein 5.2

ALMOST ZERO LOW-FAT BISCUITS



Almost Zero Low-Fat Biscuits image

Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.

Provided by Dan Mikesell AKA DrDan

Categories     Bread

Time 22m

Number Of Ingredients 5

2 cups flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cup non-fat yogurt

Steps:

  • Preheat oven to 400° convection or 425° regular.
  • Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
  • Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
  • The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
  • Place your biscuits on a PAM sprayed baking pan.
  • Bake until golden brown. About 12-15 minutes.

Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

REDUCED FAT BISCUITS



Reduced Fat Biscuits image

Make and share this Reduced Fat Biscuits recipe from Food.com.

Provided by janem123

Categories     Breads

Time 14m

Yield 5 biscuits

Number Of Ingredients 2

1 1/2 cups Bisquick, heart smart mix (tm)
1/2 cup skim milk

Steps:

  • Stir baking mix and milk together until soft dough forms. Sprinkle hard surface with baking mix. Put dough on this surface and knead it 10 times.
  • Roll dough 1/2 inch thick. Cut with 2 1/2 inch cutter dipped in baking mix. Place biscuits on foil-lined cookie sheet sprayed with nonstick cooking spray.
  • Bake at 450* for 7 - 9 minutes or until golden brown.

Nutrition Facts : Calories 164.2, Fat 5.6, SaturatedFat 1.5, Cholesterol 1.2, Sodium 473.9, Carbohydrate 24.2, Fiber 0.8, Sugar 4.2, Protein 3.9

EASY BAKING POWDER DROP BISCUITS



Easy Baking Powder Drop Biscuits image

These are the best breakfast biscuits, easy and perfect for sausage gravy!

Provided by CookieeMonster13

Categories     Bread     Quick Bread Recipes     Biscuits

Time 30m

Yield 12

Number Of Ingredients 6

2 cups all-purpose flour
2 ½ teaspoons baking powder
½ teaspoon salt
1 tablespoon white sugar
½ cup chilled butter, diced
1 ¼ cups whole milk

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Mix flour, baking powder, salt, and sugar in a bowl. Cut in the cold butter with a knife or pastry blender until the mixture resembles coarse crumbs. Add milk a little at a time, stirring lightly between additions.
  • Drop the batter by spoonfuls onto a cookie sheet, and bake for 12 to 15 minutes, until the tops are golden.

Nutrition Facts : Calories 163.4 calories, Carbohydrate 18.4 g, Cholesterol 22.9 mg, Fat 8.7 g, Fiber 0.6 g, Protein 3.1 g, SaturatedFat 5.4 g, Sodium 263.5 mg, Sugar 2.3 g

LOW FAT BISCUITS (WW)



Low Fat Biscuits (Ww) image

A lightened up version of a breakfast favorite. You can make it even more points-friendly by substituting whole wheat flour for part of the AP Flour.

Provided by SuperSpike

Categories     Breads

Time 30m

Yield 16 biscuits

Number Of Ingredients 9

2 cups all-purpose flour
2 tablespoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon sugar
2 tablespoons vegetable shortening, cold
1 cup plain nonfat yogurt
1/4 cup half & half light cream
flour, for dusting

Steps:

  • Combine dry ingredients in a medium mixing bowl with a whisk.
  • Mix in shortening with your fingers until it resembles a coarse crumb (or use a food processor).
  • Stir in yogurt and half and half until it just comes together, do not over mix.
  • Lay out a sheet of wax paper, parchment paper or freezer paper and dust with flour.
  • Dump out dough and coat your hands with flour. Pat out until its about 1" thick.
  • Using the paper, fold over the dough and pat out, repeating about 4 times.
  • Pat out dough to about 3/4" and cut with a 2" ring cutter.
  • Bake in a 400 degree oven for 14-16 minutes.

FAST & EASY LOW FAT DROP BISCUITS



Fast & Easy Low Fat Drop Biscuits image

These are easy and fast to make in your food processor (though you could do it by hand). They are slightly non-traditional biscuits in that they don't use shortening, but they are very tasty and work great when dunked into soup.

Provided by ladypit

Categories     Breads

Time 23m

Yield 14 biscuits

Number Of Ingredients 6

2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
3 tablespoons vegetable oil
1 cup nonfat sour cream

Steps:

  • Preheat your oven to 400 degrees.
  • Put the flour, baking powder& baking soda, and salt into your food processor.
  • (Or you can do it by hand. The food processor is much easier, though.) Pulse once or twice to mix.
  • Then add the oil and pulse a few times until it appears mixed.
  • Add the sour cream and pulse until the dough comes together (sort of into a ball but not really).
  • Drop by spoonfuls onto a cookie sheet you have sprayed with non-stick spray.
  • Bake for 15 minutes or until lightly browned.

FLUFFY BISCUITS



Fluffy Biscuits image

If you're looking for a flaky basic biscuit, this recipe is the best. These golden brown rolls bake up tall, light and tender. They're good on their own, but taste even better served warm and spread with butter or jam. -Nancy Horsburgh, Everett, Ontario

Provided by Taste of Home

Time 30m

Yield about 8 biscuits.

Number Of Ingredients 7

2 cups all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
1/2 teaspoon salt
1/2 cup shortening
1 large egg, room temperature
2/3 cup 2% milk

Steps:

  • Preheat oven to 400°. In a bowl, whisk together first 4 ingredients. Cut in shortening until the mixture resembles coarse crumbs. Whisk together egg and milk. Add to dry ingredients; stir just until moistened. Dough will be wet. , On a well-floured surface, knead dough gently 8-10 times. Roll to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place on a lightly greased baking sheet. , Bake until golden brown, 10-12 minutes. Serve warm.

Nutrition Facts : Calories 249 calories, Fat 13g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 407mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein.

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