WHOLE-WHEAT SPAGHETTI WITH LEMON, BASIL, AND SALMON
Provided by Giada De Laurentiis
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta and transfer to a large bowl. Add the garlic, extra-virgin olive oil, salt, and pepper. Toss to combine.
- Meanwhile, warm the olive oil in a medium skillet over medium-high heat. Season the salmon with salt and pepper. Add the fish to the pan and cook until medium-rare, about 2 minutes per side, depending on the thickness of the fish. Remove the salmon from the pan.
- Add the basil, capers, lemon zest, and lemon juice to the spaghetti mixture and toss to combine. Set out 4 serving plates or shallow bowls. Place 1/2 cup spinach in each bowl. Top with 1/4 of the pasta. Top each mound of pasta with a piece of salmon. Serve immediately.
EASY SALMON WHOLE WHEAT PASTA SALAD
This is a great pasta salad for spring and summer when the weather is great and you don't want to spend it in the kitchen. It's very kid friendly too.
Provided by laura
Categories Salmon Salad
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Stir in rotini, and return to a boil. Cook uncovered, stirring occasionally, until rotini has cooked through, but is still firm to the bite, 10 to 12 minutes. Drain and rinse with cold water.
- Transfer pasta to a large bowl.
- Toss salmon and cucumber in with rotini, flaking the salmon as you stir.
- Combine Greek yogurt, mayonnaise, dill, and onion powder in a small bowl.
- Spoon yogurt mixture over rotini and gently combine.
- Chill in the refrigerator for at least 30 minutes.
- Arrange slices of Roma tomatoes on the salad before serving.
Nutrition Facts : Calories 520.9 calories, Carbohydrate 46.7 g, Cholesterol 40.8 mg, Fat 28.6 g, Fiber 7.5 g, Protein 23 g, SaturatedFat 6.2 g, Sodium 347.5 mg, Sugar 4.6 g
EASY SALMON WHOLE WHEAT PASTA SALAD
This is a great pasta salad for spring and summer when the weather is great and you don't want to spend it in the kitchen. It's very kid friendly too.
Provided by laura
Categories Salmon Salad
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Stir in rotini, and return to a boil. Cook uncovered, stirring occasionally, until rotini has cooked through, but is still firm to the bite, 10 to 12 minutes. Drain and rinse with cold water.
- Transfer pasta to a large bowl.
- Toss salmon and cucumber in with rotini, flaking the salmon as you stir.
- Combine Greek yogurt, mayonnaise, dill, and onion powder in a small bowl.
- Spoon yogurt mixture over rotini and gently combine.
- Chill in the refrigerator for at least 30 minutes.
- Arrange slices of Roma tomatoes on the salad before serving.
Nutrition Facts : Calories 520.9 calories, Carbohydrate 46.7 g, Cholesterol 40.8 mg, Fat 28.6 g, Fiber 7.5 g, Protein 23 g, SaturatedFat 6.2 g, Sodium 347.5 mg, Sugar 4.6 g
SALMON PASTA SALAD
This recipe was one of my husband's favorite ways to enjoy salmon. I've had it so long I don't even remember where it came from originally. This salad is a nice light meal for a hot summer day, and it lets the salmon flavor come through. -Mary Dennis, Bryan, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, toss the pasta, salmon, tomatoes, cucumber and onion. For dressing, combine the oil, lemon or lime juice, dill, garlic, salt and pepper; mix well. Pour over pasta. Cover and chill. Serve over lettuce.
Nutrition Facts : Calories 332 calories, Fat 18g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 514mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 3g fiber), Protein 16g protein.
WHOLE-WHEAT PASTA/CHEESE SALAD
This dish is perfect for those times when you're in the mood for "something different". Serve it as a salad or as a main course.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the soy sauce, vinegar, ginger, garlic and pepper sauce. Whisk in oil and green onions; set aside., Cook pasta in boiling water for 3-7 minutes; drain. In large bowl, combine the pasta, broccoli, red pepper and cheese. Drizzle with dressing; toss to coat. Refrigerate leftovers.
Nutrition Facts :
More about "easy salmon whole wheat pasta salad recipes"
WHOLE WHEAT PASTA SALAD RECIPE WITH SALMON, TOMATOES …
From cookincanuck.com
5/5 (1)Total Time 32 minsCategory Entrees, PastaCalories 361 per serving
- In the bowl of a food processor or blender, combine garlic, lemon juice, parsley, oregano, dried chile flakes, salt and pepper. Pulse until parsley is finely chopped.
- Cook penne according to package instructions. Drain and transfer to a bowl. Immediately toss with three-quarters of the dressing.
EASY PENNE PASTA SALAD RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
GREEK PASTA SALAD WITH WHOLE WHEAT NOODLES - FOODIECRUSH
From foodiecrush.com
SALMON PASTA - RECIPE GIRL
From recipegirl.com
PASTA SALAD WITH SALMON AND DILL - SHARE THE PASTA
From sharethepasta.org
EASY SALMON WHOLE WHEAT PASTA SALAD - PLAIN.RECIPES
From plain.recipes
SUMMER ORZO PASTA SALAD RECIPE - A CEDAR SPOON
From acedarspoon.com
WHOLE WHEAT PASTA SALAD RECIPE WITH SALMON, TOMATOES & HERB …
From pinterest.com.au
EASY SALMON WHOLE WHEAT PASTA SALAD ALLRECIPES.COM RECIPE
From crecipe.com
BEST CREAMY SALMON ON WHOLE WHEAT PENNE WITH SALAD …
From foodnetwork.ca
SIXCOOK - EASY SALMON WHOLE WHEAT PASTA SALAD RECIPE
From harbourhi.com
EASY SALMON WHOLE WHEAT PASTA SALAD | RECIPESTY
From recipesty.com
SALMON PICCATA PASTA RECIPE | COOKING LIGHT
From cookinglight.com
SMOKED SALMON ON WHOLE WHEAT RECIPE | EAT SMARTER USA
From eatsmarter.com
11 TASTY CANNED SALMON RECIPES – THE KITCHEN COMMUNITY
From thekitchencommunity.org
EASY SALMON WHOLE WHEAT PASTA SALAD - CRECIPE.COM
From crecipe.com
EASY SALMON WHOLE WHEAT PASTA SALAD - PESCATARIAN RECIPES
From fooddiez.com
SALMON WITH WHOLE WHEAT ANGEL HAIR PASTA RECIPE - RECIPETIPS.COM
From recipetips.com
SALMON PASTA: 3 EASY AND QUICK RECIPES - LA CUCINA ITALIANA
From lacucinaitaliana.com
RECIPE: LEMONY SALMON WITH WHOLE WHEAT PENNE, PEAS AND DILL
From wholefoodsmarket.com
10 BEST WHOLE WHEAT PASTA SALAD RECIPES - YUMMLY
From yummly.com
SEARED SALMON OVER WHOLE WHEAT PASTA WITH KALE ... - ERICA'S RECIPES
From ericasrecipes.com
LEMON DILL SALMON PASTA SALAD RECIPE | HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
CAESAR SALMON PASTA SALAD RECIPE - MY EVERYDAY TABLE
From myeverydaytable.com
RECIPES/EASY-SALMON-WHOLE-WHEAT-PASTA-SALAD.JSON AT MASTER ...
From github.com
EASY WHOLE WHEAT PASTA SALAD - CHELSEA LEBLANC NUTRITION
From chelsealeblancrdn.com
EASY SALMON WHOLE WHEAT PASTA SALAD | RECIPE | WHOLE WHEAT …
From pinterest.co.uk
10 BEST SALMON PASTA RECIPES | YUMMLY
From yummly.com
EASY SALMON BROWN RICE PASTA SALAD - SALMON SALAD RECIPES
From worldrecipes.org
WHEAT SALAD : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
WARM SALMON PASTA SALAD - EAT WELL
From canolaeatwell.com
WHOLE WHEAT PASTA SALAD RECIPES - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
WARM SALMON PASTA SALAD - JAMIE GELLER
From jamiegeller.com
CASARECCE SALAD WITH SALMON AND KALE - PASTA GAROFALO RECIPES
From pasta-garofalo.com
EASY SALMON WHOLE WHEAT PASTA SALAD | RECIPE | WHOLE WHEAT …
From pinterest.co.uk
WHOLE WHEAT PASTA SALAD - STACEY MATTINSON NUTRITION
From staceymattinson.com
SALMON, WHITE BEAN, AND PASTA SALAD | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
CHICKEN AND WHOLE WHEAT SPAGHETTI RECIPE - IFOODREAL.COM
From ifoodreal.com
EASY SALMON WHOLE WHEAT PASTA SALAD - SALMON SALAD RECIPES
From worldrecipes.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love