Easy Sweet Potato Fries With Curry Ketchup Recipes
EASY SWEET POTATO FRIES WITH CURRY KETCHUP
Easy to make baked sweet potato fries served with a zesty curry ketchup dipping sauce. These fries are simply amazing!
Provided by Bryan Correia
Categories Sweet Potato Side Dishes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss sweet potato wedges with 1 tablespoon olive oil in a large bowl; season with sea salt and paprika and toss again. Spread sweet potatoes in a single layer onto a baking sheet.
- Bake sweet potatoes in the preheated oven until soft, about 20 minutes.
- Heat 1 tablespoon olive oil in a small skillet over medium-high heat. Cook and stir green onions with curry powder in the hot oil until softened and fragrant, about 1 minute. Stir ketchup into the mixture and transfer to a bowl. Serve sweet potatoes with curry ketchup for dipping.
Nutrition Facts : Calories 319 calories, Carbohydrate 61.8 g, Fat 7.2 g, Fiber 7.5 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 1014.8 mg, Sugar 23.4 g
EASY SWEET POTATO FRIES WITH CURRY KETCHUP
Easy to make baked sweet potato fries served with a zesty curry ketchup dipping sauce. These fries are simply amazing!
Provided by Bryan Correia
Categories Sweet Potato Side Dishes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss sweet potato wedges with 1 tablespoon olive oil in a large bowl; season with sea salt and paprika and toss again. Spread sweet potatoes in a single layer onto a baking sheet.
- Bake sweet potatoes in the preheated oven until soft, about 20 minutes.
- Heat 1 tablespoon olive oil in a small skillet over medium-high heat. Cook and stir green onions with curry powder in the hot oil until softened and fragrant, about 1 minute. Stir ketchup into the mixture and transfer to a bowl. Serve sweet potatoes with curry ketchup for dipping.
Nutrition Facts : Calories 319 calories, Carbohydrate 61.8 g, Fat 7.2 g, Fiber 7.5 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 1014.8 mg, Sugar 23.4 g
EASY SWEET POTATO FRIES WITH CURRY KETCHUP
Easy to make baked sweet potato fries served with a zesty curry ketchup dipping sauce. These fries are simply amazing!
Provided by Bryan Correia
Categories Sweet Potato Side Dishes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss sweet potato wedges with 1 tablespoon olive oil in a large bowl; season with sea salt and paprika and toss again. Spread sweet potatoes in a single layer onto a baking sheet.
- Bake sweet potatoes in the preheated oven until soft, about 20 minutes.
- Heat 1 tablespoon olive oil in a small skillet over medium-high heat. Cook and stir green onions with curry powder in the hot oil until softened and fragrant, about 1 minute. Stir ketchup into the mixture and transfer to a bowl. Serve sweet potatoes with curry ketchup for dipping.
Nutrition Facts : Calories 319 calories, Carbohydrate 61.8 g, Fat 7.2 g, Fiber 7.5 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 1014.8 mg, Sugar 23.4 g
EASY SWEET POTATO FRIES WITH CURRY KETCHUP
Easy to make baked sweet potato fries served with a zesty curry ketchup dipping sauce. These fries are simply amazing!
Provided by Bryan Correia
Categories Sweet Potato Side Dishes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss sweet potato wedges with 1 tablespoon olive oil in a large bowl; season with sea salt and paprika and toss again. Spread sweet potatoes in a single layer onto a baking sheet.
- Bake sweet potatoes in the preheated oven until soft, about 20 minutes.
- Heat 1 tablespoon olive oil in a small skillet over medium-high heat. Cook and stir green onions with curry powder in the hot oil until softened and fragrant, about 1 minute. Stir ketchup into the mixture and transfer to a bowl. Serve sweet potatoes with curry ketchup for dipping.
Nutrition Facts : Calories 319 calories, Carbohydrate 61.8 g, Fat 7.2 g, Fiber 7.5 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 1014.8 mg, Sugar 23.4 g
STEPHYO'S SWEET POTATO FRIES WITH CURRY DIP
Make and share this Stephyo's Sweet Potato Fries With Curry Dip recipe from Food.com.
Provided by StephyO
Categories < 30 Mins
Time 30m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- For the Fries:.
- Peel and slice sweet potatoes into small strips, put in bowl.
- Mix next 4 ingredients in bowl and pour onto baking sheet. Make sure the potato strips are spread apart.
- Heat oven to 450F and cook for 20 minutes or until brown and slightly crispy.
- For the Curry Dip:.
- Mix last 4 ingredients in small bowl and put in fridge until ready to serve.
Nutrition Facts : Calories 257.1, Fat 10.9, SaturatedFat 1.9, Cholesterol 14.5, Sodium 279.5, Carbohydrate 37.4, Fiber 5.4, Sugar 9.3, Protein 4
EASY SPICY KETCHUP DIP FOR SWEET POTATO FRIES
A ketchup-based dip that is sweet and spicy with plenty of zing that is best served with sweet potato French fries. The longer you let this sit, the better. My friends and family can't get enough of this stuff!
Provided by BrookeMT
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Mix ketchup, Worcestershire sauce, horseradish, brown sugar, cayenne pepper, and garlic salt together in a bowl.
Nutrition Facts : Calories 35.8 calories, Carbohydrate 9.1 g, Fat 0.2 g, Fiber 0.2 g, Protein 0.6 g, Sodium 474.5 mg, Sugar 8 g
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