Easy Tender Recession Patties Recipes

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CRISPY RICE PATTIES WITH VEGETABLES & EGGS



Crispy Rice Patties with Vegetables & Eggs image

Serve these patties at any time of day. The recipe features protein, grains and vegetables all in one dish. It's also a great way to use leftover sticky rice. -Megumi Garcia, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

2 packages (7.4 ounces each) ready-to-serve white sticky rice
1 tablespoon plus 2 teaspoons canola oil, divided
1 teaspoon reduced-sodium soy sauce
2 cups thinly sliced Brussels sprouts
1 cup julienned carrots
1 medium sweet red pepper, julienned
1/2 teaspoon sesame oil
1/2 teaspoon salt
1/8 teaspoon freshly ground pepper
1 tablespoon water
4 large eggs
Minced fresh chives
Additional pepper

Steps:

  • Cook rice according to package directions; cool slightly. Press a fourth of the rice into a 1/2-cup measuring cup that has been moistened lightly with water; invert onto a large sheet of plastic wrap. Fold plastic around rice; shape rice into a 1/2-in.-thick patty. Repeat 3 times., In a large nonstick skillet, heat 1 tablespoon canola oil over medium-high heat. Cook patties until crisp, 3-5 minutes per side; brush tops with soy sauce after turning. Remove from pan; keep warm., In same pan, cook and stir vegetables over medium-high heat until lightly browned. Stir in sesame oil, salt and pepper. Add water; reduce heat to medium. Cook, covered, until vegetables are crisp-tender, 1-2 minutes. Remove from pan; keep warm., In same pan, heat remaining canola oil over medium heat. Break eggs, 1 at a time, into pan; immediately reduce heat to low. Cook, uncovered, until whites are completely set and yolks just begin to thicken, about 5 minutes. To serve, top rice patties with vegetables and eggs. Sprinkle with chives and additional pepper.

Nutrition Facts : Calories 320 calories, Fat 11g fat (2g saturated fat), Cholesterol 186mg cholesterol, Sodium 447mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 3g fiber), Protein 11g protein. Diabetic Exchanges

EASY, TENDER RECESSION PATTIES



Easy, Tender Recession Patties image

I tweaked a recipe given to me by Ken, from Lindner Bison. This is a tasty recipe that doubles in volume just by adding the potatoes - great for a family of 6-8. I'm sure you could also use very lean ground beef, too. I like mine with a good squeeze of fresh lemon. No doubt, you can think of a zillion ways to change this one - red pepper flakes come to mind - so please post your creative changes, I'm anxious to hear! Cooking time includes time for potatoes to cook...

Provided by BIG_CHIEF

Categories     Meat

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb potato (about 3 medium)
1 medium onion, diced
1 -2 fresh garlic clove, sliced thin
1 lb ground buffalo meat
1 egg
1 teaspoon celery salt
1/2 tablespoon parsley, dried
1/4 teaspoon lemon pepper
1/4 cup breadcrumbs, dried
1/2 cup flour
1/2 cup olive oil, approximately

Steps:

  • 1. Peel potatoes, cut in quarters and put into pan with just enough water to cover. Add to the potatoes: about 3/4 of the diced onion and all of the sliced garlic. Set on medium heat and let cook very slowly, so the onions and garlic have a chance to infuse the water. This takes about 30 minutes. Do NOT overcook - do NOT cook until potatoes are mushy. You want there to be some small pieces intact after mashing.
  • 2. While potatoes/onion/garlic are on the stove, mince the remainder of the onions very finely. Crack egg into large mixing bowl and beat with a fork until well mixed. Add the celery salt, dried parsley, lemon pepper and bread crumbs. Beat well and let sit for 10-15 minutes to reconstitute parsley.
  • 3. Drain potatoes when they become JUST barely done. Let sit in colander for 5 minutes. Return to pan and mash with a fork. Some small chunks are desired. Mix in the remaining onion. Let sit to cool for another 5 or 10 minutes.
  • 4. Add ground meat to the egg mixture in the bowl. Using your hands, mix all thoroughly. Add in potatoes and combine thoroughly.
  • 5. Put about 1/2 cup flour in a pie pan or flat bottom bowl. Season with 1/4 teaspoon salt and and 1/4 teaspoon pepper. Mix well.
  • 6. Generously cover bottom of frying pan with olive oil. (I use 2 pans.) Turn on heat to medium-low.
  • 7. Working quickly, form meat into small patties, about 3 inches wide by 1 inch thick - Just enough to fit into the palm of your hand. Dredge patties in the flour on all sides. Shake off excess. Set aside on waxed paper or plastic wrap until all meat is formed. If flour sinks into patties before you get them into the pan, just dredge again and shake off excess before frying.
  • 8. Fry in heated olive oil over medium-low heat for about 8 minutes on the first side. Flip and cook another 6 minutes, just until done. Do NOT smash them down while cooking and do not overcook! Remove to a warmed platter lined with paper towel for a minute or so. Serve hot.
  • 9. These go great with some crusty bread and a vegetable side.

Nutrition Facts : Calories 368.7, Fat 20.3, SaturatedFat 3.2, Cholesterol 70, Sodium 90.6, Carbohydrate 26.5, Fiber 2.4, Sugar 1.8, Protein 19.9

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