Pumpkin Brownies Simple Low Fat Recipes
PUMPKIN BROWNIES
A twist on a classic brownie recipe--perfect for fall! Rich chocolate flavors are nicely complemented by pumpkin and spices.
Provided by CroqueMadame
Categories Fruits and Vegetables Vegetables Squash
Time 1h
Yield 16
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking pan. Stir the flour, baking powder, and salt together in a bowl.
- In another bowl, stir together the melted butter, sugar, and vanilla extract; beat in the eggs one at a time with a spoon. Gradually add the flour mixture, and stir the batter until it's evenly moistened. Divide the batter in half in two separate bowls.
- Into one bowl of batter, blend the cocoa powder and chocolate chips. In the second bowl of batter, stir in the pumpkin puree, walnuts, cinnamon, cloves, and nutmeg.
- Spread 1/2 of the chocolate batter into the bottom of the prepared baking pan, and follow with 1/2 of the pumpkin batter. Repeat the layers, ending with a pumpkin layer, and drag a kitchen knife or small spatula gently through the layers in a swirling motion, to create a marbled appearance.
- Bake in the preheated oven until the brownies begin to pull away from the sides of the pan, and a toothpick inserted into the center comes out clean, 40 to 45 minutes. Cool in the pan, cut into squares, and serve.
Nutrition Facts : Calories 241.5 calories, Carbohydrate 28.8 g, Cholesterol 57.8 mg, Fat 13.9 g, Fiber 1.4 g, Protein 3 g, SaturatedFat 7.1 g, Sodium 182 mg, Sugar 22.2 g
PUMPKIN BROWNIES SIMPLE & LOW-FAT
Different than the first version I have posted in 2009. Closer to the Nestle original recipe. I used a teaspoon of that amazing black cocoa powder from Shady Maple, but regular cocoa powder is just as yummy. It's 1/2 cup plus 2 tablespoons of pumpkin, or 10 tablespoons if you only want to get one utensil dirty.
Provided by the80srule
Categories Dessert
Time 30m
Yield 12 brownies, 12 serving(s)
Number Of Ingredients 9
Steps:
- Whisk the pumpkin, eggs, and sugar in a bowl together.
- Whisk in the flour, baking powder, cocoa, salt, and spice until the batter is smooth and there are no more lumps.
- Beat in the chocolate chips.
- Grease a 8x8 pan with cooking spray or oil. Pour the batter in and smooth it out on top, then bake at 350F for 25 minutes. Makes 12 smallish brownies but I totes ate the whole pan for dinner. Hehe. Since they're mostly pumpkin, I didn't feel guilty. :).
Nutrition Facts : Calories 96, Fat 2.3, SaturatedFat 1.1, Cholesterol 31, Sodium 91.4, Carbohydrate 17.1, Fiber 0.7, Sugar 8.2, Protein 2.4
BEST HEALTHY ONE-BOWL BROWNIES
Anytime I have a chocolate craving, my mind goes to brownies. Thick, rich, gooey brownies. Sadly, my brownie cravings could never be fully indulged by the lower calorie recipes I was using. So, I created my own! This egg-free, dairy-free, 100% vegan recipe contains applesauce and pumpkin puree instead of oil and eggs. It tastes just as decadent as the regular version!
Provided by pretty kitty
Categories Fruits and Vegetables Vegetables Squash
Time 1h15m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
- Microwave chocolate and butter together in a large microwave-safe bowl in 10 second increments until chocolate is melted, about 2 minutes. Stir sugar, pumpkin, applesauce, stevia, and vanilla into chocolate mixture. Add flour, baking soda, baking powder, and salt to chocolate mixture; stir in chocolate chips. Pour batter into prepared baking dish.
- Bake in preheated oven until a toothpick inserted in center of dish comes out clean, about 40 minutes. Cool on a rack for 20 minutes.
Nutrition Facts : Calories 192.3 calories, Carbohydrate 28.5 g, Fat 9.8 g, Fiber 2.5 g, Protein 2.5 g, SaturatedFat 4.9 g, Sodium 279.9 mg, Sugar 19.7 g
EASY PUMPKIN BROWNIES
Serve these brownies with whipped topping or frost them with a cream cheese frosting. Garnish with candied corn or sprinkle some chopped walnuts on top of the frosting.
Provided by Karen From Colorado
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees (176 celsius).
- Grease and flour a 9 x 13 inch baking pan.
- Mix together pumpkin, oil, eggs, and sugar with an electric mixer.
- Stir in the remaining ingredients.
- Pour into prepared pan.
- Bake for 30 minutes, or until center springs back when touched.
- Serve with whipped topping or frost with a cream cheese frosting.
- Garnish with candied corn or sprinkle with nuts if desired.
Nutrition Facts : Calories 599.8, Fat 30.1, SaturatedFat 4.4, Cholesterol 105.8, Sodium 384.3, Carbohydrate 77.8, Fiber 1.3, Sugar 51, Protein 6.9
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