Easy Tomato Red Onion And Kalamata Olive Summer Salad Recipes

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TOMATO AND RED ONION SALAD



Tomato and Red Onion Salad image

Take advantage of your tomato haul and create this simple -- and simply delicious -- summer salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 6

1 1/2 pounds small to medium red and yellow tomatoes, halved if small and quartered if medium
1 medium red onion, quartered and cut into 1/4-inch-thick slices
2 tablespoons finely chopped fresh flat-leaf parsley
1 teaspoon coarse salt
Freshly ground pepper
1/3 cup good-quality extra-virgin olive oil

Steps:

  • Gently toss together tomatoes, onion, parsley, and salt in a large bowl; season with pepper. Drizzle in oil, and toss to combine. Let stand 10 minutes before serving.

TOMATO ONION SALAD



Tomato Onion Salad image

"I worked as a summer cook at a Wyoming ranch for more than 20 years, and I made this marinated salad often," writes Nell Cruse of Ontario, Oregon. "It was obviously a favorite because there were never any leftovers."

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 11

4 large tomatoes, sliced
2 medium sweet onions, thinly sliced and separate into rings
1/4 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons minced fresh parsley
1 teaspoon salt
1 teaspoon Italian seasoning
1 teaspoon finely chopped onion
1/2 teaspoon sugar
1/4 teaspoon garlic powder
1/4 teaspoon pepper

Steps:

  • Layer tomatoes and onions in a shallow serving dish. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 119 calories, Fat 90g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 406mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

CHICKPEA SALAD WITH RED ONION AND TOMATO



Chickpea Salad with Red Onion and Tomato image

A good chickpea salad, that is low-fat and high in protein.

Provided by Candice

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h10m

Yield 4

Number Of Ingredients 8

19 ounces garbanzo beans, drained
2 tablespoons red onion, chopped
2 cloves garlic, minced
1 tomato, chopped
½ cup chopped parsley
3 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper to taste

Steps:

  • In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.

Nutrition Facts : Calories 262.3 calories, Carbohydrate 33.3 g, Fat 11.8 g, Fiber 6.7 g, Protein 7.3 g, SaturatedFat 1.6 g, Sodium 404.4 mg, Sugar 1.4 g

CUCUMBER, TOMATO, AND RED ONION SALAD



Cucumber, Tomato, and Red Onion Salad image

This is a simple and great salad as a cooling accompaniment to curry or any spicy meal.

Provided by tastebudart

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

4 tomatoes, cut into 8 wedges
2 large cucumbers, peeled and sliced
1 large red onion, chopped
¼ cup chopped fresh cilantro
juice of 1 fresh lime
salt to taste

Steps:

  • Mix the tomatoes, cucumbers, red onion, cilantro, and lime juice together in a bowl. Season with salt to serve.

Nutrition Facts : Calories 40.5 calories, Carbohydrate 9.5 g, Fat 0.3 g, Fiber 2 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 8 mg, Sugar 4.9 g

TOMATO-RED ONION SALAD



Tomato-Red Onion Salad image

Provided by Bobby Flay

Yield 4 servings

Number Of Ingredients 8

3 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
3 tablespoons olive oil
Salt and pepper
2 cups watercress
2 tomatoes, sliced into 1/2-inch slices
1 large red onion, sliced into 1/2-inch slices
1/2 cup crumbled Maytag blue cheese

Steps:

  • Whisk together the vinegar and mustard in a small bowl. Slowly whisk in the olive oil and season with salt and pepper to taste.
  • Toss the watercress in a few tablespoons of the dressing and arrange on a platter. Top with slices of the tomatoes and onions and drizzle with the remaining dressing. Sprinkle with the blue cheese.

RED ONION, TOMATO AND HERB SALAD



Red Onion, Tomato and Herb Salad image

Provided by Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

2 pounds tomatoes, sliced
1 tablespoon sugar
Salt and freshly ground black pepper
1/2 small red onion, thinly sliced into rounds
3 tablespoons chopped fresh basil
2 tablespoons white balsamic vinegar
1/4 cup olive oil

Steps:

  • Arrange the sliced tomatoes on a shallow platter. Sprinkle the sugar on the tomatoes. Season with salt and pepper. Layer the onion rings on top of tomatoes. Garnish with chopped basil. Mix the vinegar and olive oil in a bowl and pour over the tomatoes and onions. Toss gently.

TOMATO AND RED ONION SALAD



Tomato and Red Onion Salad image

Cool summer Salad with fresh vine ripened tomatos and sweet red onion. Simple, quick and delicious. Very nice garnished with fresh basil strips.

Provided by Derf2440

Categories     Onions

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 -5 large lettuce leaves
2 -3 large tomatoes, vine ripened
1 medium red onion
3 -4 tablespoons extra virgin olive oil
3 -4 tablespoons apple cider vinegar
1/2 teaspoon sea salt
1/2 teaspoon fresh ground pepper

Steps:

  • Line a platter with lettuce leaves.
  • Cut tomatoes and onion into 1/4 inch slices.
  • Line the lettuce leaves alternately with the tomato and onion slices. Drizzle olive oil and vinegar over. Sprinkle with salt and pepper.

Nutrition Facts : Calories 124, Fat 10.4, SaturatedFat 1.4, Sodium 303.7, Carbohydrate 7.3, Fiber 1.9, Sugar 3.8, Protein 1.4

TOMATO 'N' RED ONION SALAD



Tomato 'n' Red Onion Salad image

Ruby red tomatoes and pretty sliced onions in a tangy lime vinaigrette offer a nice change of pace from typical tossed green salads.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

5 medium tomatoes, thinly sliced
4 slices red onion, separated into rings
1/4 cup lime juice
2 tablespoons olive oil
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 cup minced fresh cilantro

Steps:

  • Place tomatoes and onions in a shallow serving bowl. In a jar with a tight-fitting lid, combine the lime juice, oil, sugar, salt and cilantro; shake well. Pour over salad and toss gently to coat.

Nutrition Facts :

CHUNKY TOMATO AND BLACK OLIVE SALAD



Chunky Tomato and Black Olive Salad image

Categories     Salad     Olive     Tomato     Quick & Easy     Spring     Bon Appétit

Yield Makes 2 Servings

Number Of Ingredients 6

4 large plum tomatoes, cored, cut into 3/4-inch pieces
1/3 cup brine-cured black olives (such as Kalamata) , pitted, halved
1/3 cup very thinly sliced red onion
2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
1 large bunch arugula, stems trimmed, cut into wide ribbons

Steps:

  • Combine tomatoes, black olives and onion in medium bowl. Add olive oil and balsamic vinegar; toss to blend well. Season salad to taste with salt and pepper. Mix in arugula and serve.

FRESH TOMATO SALAD WITH ONIONS, FETA AND OLIVES



Fresh Tomato Salad with Onions, Feta and Olives image

Categories     Salad     Olive     Onion     Tomato     No-Cook     Picnic     Low Carb     Quick & Easy     Feta     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 7

5 ripe large tomatoes, cut into 1/3-inch-thick rounds
1 small red onion, thinly sliced
1/4 cup extra-virgin olive oil
1 tablespoon balsamic vinegar
4 ounces feta cheese, crumbled
1/4 cup Kalamata olives or other brine-cured black olives, pitted
1 tablespoon chopped fresh parsley

Steps:

  • Arrange tomatoes on platter. Top with onion slices. Drizzle oil and vinegar over. Sprinkle with salt and pepper. Let stand at room temperature at least 1 hour. Sprinkle cheese, olives and parsley over salad and serve.

EASY TOMATO, RED ONION, AND KALAMATA OLIVE SUMMER SALAD



Easy Tomato, Red Onion, and Kalamata Olive Summer Salad image

This refreshingly-light summer salad is my absolute favorite way to enjoy vine-ripened summer tomatoes. It's a quick and easy tummy-satisfying dish on a warm midday when the last thing I want to do is turn on the stove. The juicy tomatoes, sweet onions and rich-tasting Kalamatas are dressed simply with olive oil, red wine vinegar, fresh herbs, salt and pepper. If desired, add whatever other garden veggies you enjoy - our family loves cucumbers; or add a slice of feta and some sliced green peppers and you've got a Greek "village" salad! Don't forget the crusty Italian bread to mop up the tomato and vinaigrette juices.

Provided by Feast Your Eyes

Categories     Salad Dressings

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

1 medium red onion, thinly sliced and separated into rings
1/2 cup red wine vinegar
3 tablespoons fresh lemon juice
1 tablespoon lemon zest
2 teaspoons honey
2 garlic cloves, minced
2 1/2 ounces capers, drained
2 teaspoons chives, snipped
coarse salt (Kosher or Sea salt)
fresh ground black pepper
1 cup extra virgin olive oil
6 -8 vine-ripened tomatoes, cored and cut into 1/2-inch-thick slices
1 cup kalamata olive, pitted
5 ounces cheese (crumbled blue cheese OR curls of Romano cheese made with a vegetable peeler)
1/3 cup mixed fresh herbs, minced (basil, flat-leaf parsley, tarragon, and mint)
crushed red pepper flakes (to taste) (optional)

Steps:

  • In a medium bowl combine 4 cups of ice cold water and 2 teaspoons salt; stir to dissolve the salt. Add the onion rings; let stand for 20 minutes. Drain and pat dry with paper towels.
  • Meanwhile, in a small bowl whisk together the vinegar, lemon juice, lemon zest, honey, garlic, capers, chives, and salt and pepper to taste. Add the oil in a stream, whisking; whisk the vinaigrette until it is emulsified.
  • On a chilled deep serving platter, alternate the tomato slices and onion rings, scatter the Kalamatas over them. Drizzle 1/3 - 1/2 cup of the vinaigrette over the salad, reserve the remaining vinaigrette.
  • Chill salad for 20 minutes. Sprinkle over the top your choice of cheese, the minced herbs, and the red pepper flakes (optional). Drizzle 2 or 3 tablespoons of the reserved vinaigrette over the cheese and herbs. (Any leftover vinaigrette can be refrigerated and used within 1 week.)
  • Let salad stand for a minimum of 15 - 20 minutes before serving.
  • COOK'S TIP: Because the longer you let the flavors "marry", the better this salad tastes, I like to prepare it early in the morning for a lunchtime snack or light meal.
  • COOK'S TIP: This quick and delicious salad makes a terriffic filling for pita bread or baguette sandwiches, and a yummy topping for bruschetta.
  • Buon appetito!

Nutrition Facts : Calories 698.5, Fat 66.8, SaturatedFat 13.5, Cholesterol 22.7, Sodium 1176.3, Carbohydrate 20.5, Fiber 4.5, Sugar 9.3, Protein 9.7

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